Paula Burns

The True You

The True You Podcast is the inspiring, honest show for professional women who know deep down that something needs to change — and are ready to do something about it. Each week, host and business mentor Paula Burns sits down with successful women from all walks of life who have transformed their careers, relationships, mindset, and sense of purpose to create a life they truly love. They share the real, unfiltered journey — the challenges, the turning points, and the lessons that changed everything. Whether you're feeling unfulfilled at work, navigating a major life transition, or simply craving...

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.paulaburns.net

Autor

Paula Burns

Kategoria

Education

Strona podcastu

www.paulaburns.net

Ostatni odcinek

9 lip 2026

Gdzie słuchać?

Podcasty w aplikacji Replaio Radio Już wkrótce

Podcasty trafią do aplikacji już wkrótce. Zainstaluj teraz i jako pierwszy zobacz nowe podejście do podcastów

Pobierz z Google Play Zainstaluj za darmo Android 5 mln+ pobrań · ocena 4,8 iOS niedługo

Odcinki

What does it mean to be a highly favoured woman? I loved this discussion about faith & purpose with Life Coach Nonie Leonard 29.05.2025

Nonie Leonard is a trained and certified Life Coach, Speaker,  Vision Board Expert and Women's Empowerment community founder for ambitious driven women ready to elevate their lives and achieve their goals through the Power of Faith, Vision & Strategy through her community Highly Favoured Woman. For the past 12 years, Nonie has used the power of Faith + Vision Boards + Strategy  to overcom...

I'm talking to Alissa Alter about the power of the pelvic floor. Ladies you won't want to miss this one! 15.05.2025

Alissa Alter (she/her) is also known as The Amy Poehler of Vaginas for her unfiltered and unapologetic approach to destigmatizing the female body and experience. A former Broadway performer and certified classical Pilates instructor specializing in pelvic health, she uses movement, mindfulness, and education to leverage what we know about building physical strength and apply it to emotional streng...

Unwrapping the topic of being single. So much is unpacked in this episode with Singles Life Coach Beverley Chilcott 07.05.2025

Beverley Chilcott is the Singles Life Coach, who's business was born out of understanding how painful being single can be. From her personal experience that lead her to find her perfect match, she is now hugely passionate about helping mid life women find their 'happily ever after' Now as a trained coach, her personal experiences with love, rejection and all things heartbreak has pr...

The health conversation we all need! Join me and health Optimisation Coach Danette Deichman as we discuss being proactive with our health. 24.04.2025

Danette Deichmann is a dedicated business owner and health optimization coach who loves helping her clients achieve their wellness goals. As a proud dog mom and avid adventurer, she embraces a nomadic lifestyle, always on the lookout for her next adrenaline inducing challenge. Danette finds joy in making a positive impact on the health and lives of those she works with, combining her passion for w...

Understanding the key niche that only you can serve. Meet Marlita Hill, who specialises in faith & work mentorship for artists 17.04.2025

Marlita Hill is a choreographer, multi-published author, and 20+ year educator who serves an international audience in the intersection of faith, art, and entrepreneurship. Marlita is the founder of the Kingdom Artist Institute (KAI), a discipleship program for Christian artists building art careers in the marketplace. Working with artists, authors, and entrepreneurs, Hill helps creators define wh...

Overcoming the negative effects of trauma. Join me for a thought provoking conversation with self alignment & trauma practictioner Aja Rutledge 10.04.2025

Aja Rutledge is a Self-Alignment & Trauma Practitioner who helps women reconnect with themselves through wellness and trauma healing.  With firsthand experience in healing her own trauma and the completion of a six-month trauma certification course, Aja is well-equipped to support others on their healing journeys. Understanding that is a major disconnector, separating individuals from their tr...

We are talking about magnetic attraction. Meet Business Coach Emily Utter, the Queen of Self Expression! 28.03.2025

Emily Utter is a sought-after sales and messaging expert with over a decade of experience helping coaches and service providers create high-converting content that attracts premium clients. Known for her sharp strategic insights and no-fluff approach, she has helped countless clients refine their messaging, sell out high-ticket offers, and scale their businesses with ease. Her work is backed by a...

Meet Wave Melen, a financial coach who ebraces her individuality in the support she provides to individuals to crush financial isolation 19.03.2025

Wave Melen is a badass financial coach who has been tossing glitter bombs into the gray world of finance for over 7 years. With an authentic and heart-centered approach, Wave helps individuals embrace their financial adventure and crush financial isolation. Website: www. CoachingWithWave.com Instagram: instagram.com/financialcoachingwithwave 💖You can now watch selected episodes of The True You po...

Join me as I overdose on creativity with creative writer and brand photographer Sarah Wayte 13.03.2025

Sarah Wayte is English-born with proudly Maltese heritage, she’s an introvert with a fiery, passionate heart (and a tendency to wave her arms around while speaking). She has always been creative, but it took a 20-year paramedic career to work out what she really hated doing and a move halfway across the world to finally do the thing she really wanted to do. She previously ran a successful wedding...

Meet Jane Prewett of Soapy Jane and hear her story of strength and rescilliance to create her unique version of life 05.03.2025

Jane Prewett is the owner of Soapy Jane. She makes handcrafted aromatherapy soaps, lip balms and personalised clay face mask kits that are bespoke just for individual skin types. Jane also offers group & 1:1 Zoom pamper sessions with the face mask kits. She has a background in aromatherapy and beauty therapy and cares very much about the environment. This is reflected in all her packaging bein...

Understanding the essence of the true you. Certified Coach, Andrea McLean discusses discovering awareness of our true selves 20.02.2025

Andrea C. McLean, Founder and President of ACM Coaching Group LLC, is a board-certified life, career, and executive coach with over 30 years of executive leadership experience in global roles for major multinational companies. She was most recently with the Estee Lauder Companies, Inc. for almost 18 years. Her most recent role was leading the Consumer Care Companies, Inc. for almost 18 years. Her...

Prioritising mental health for all. My coversation with Mental Health Therapist Maria Winters covers the importance of understanding different circumstances & stages of life 13.02.2025

Maria is a licensed mental health therapist in the state of Maryland, U.S.A., with over 20 years of experience in the mental health field. She is the founder and owner of The Coaching Therapist, LLC, a practice dedicated to providing workshops and training on various topics related to mental and emotional health. As a public speaker, Maria offers educational events for schools, organizations, and...

What does your clothes style say about you? A thought provoking conversation with Sarah Gale from Wearing Your Worth 05.02.2025

An accredited coach, former judge on Project Runway Australia and visionary founder behind Wearing Your Worth®, Sarah is the pioneer of a new paradigm of dressing. A powerful and deeply insightful method, Sarah works with women as they journey through an inner transformation to reconnect with the essence of who they are in the clothes they wear - decoding the psychological relationship they have w...

Mastering powerful goal setting. Join me for a conversation with strategy coach and self described 'goal nerd' Sara Lobkovich 29.01.2025

Sara is a strategy coach and self-described “goal nerd” who works with unconventional leaders and status-quo challenging organizations to set clear goals, stay focused, and build cultures of growth, learning, and high performance. She’s the author of the upcoming No-BS OKRs Workbook, and You Are A Strategist: Use No-BS Objectives and Key Results to Get Big Things Done. Her people are often introve...

Confidence & You: Presenting confidence 22.01.2025

Join me for part 3 of my mini series, which consists of 3 short episodes exploring how you can connect with your unique self confidence. In this episode I talk about and share tips for presenting your confience. Paula Burns is a Creative Business Mentor helping mid life business women to communicate a confident and powerful message in line with who they are and how they transform the lives of thei...

Confidence & You: Communicating confidence 15.01.2025

Join me for part 2 of my mini series, which consists of 3 short episodes exploring how you can connect with your unique self confidence. In this episode I talk about and share tips for communicating your confience. Paula Burns is a Creative Business Mentor helping mid life business women to communicate a confident and powerful message in line with who they are and how they transform the lives of t...

Confidence & You: Finding confidence 08.01.2025

Join me for the start of my mini series of 3 short episodes exploring how you can connect with your unique self confidence. In this episode I talk about and share tips for finding your confience. Paula Burns is a Creative Business Mentor helping mid life business women to communicate a confident and powerful message in line with who they are and how they transform the lives of their clients - inco...

Meet Jo Phillips, a seasoned creative who has battled her way through substantial health challenges to establish a successful creative arts business 18.12.2024

Jo Phillips is a seasoned creative with a rich background in art and design, holding an MA in Illustration. Despite facing significant health challenges, including Ehlers-Danlos Syndrome, Fibromyalgian and being late diagnosed Autistic, ADHD, and Dyslexic, Jo's determination and passion have driven her to success. She founded a Jewish greeting card business that made it to London’s renowned J...

Meet Amy Mandelj who provides admin support and coaching paticularly for business owners dealing with challenging experiences 12.12.2024

Amy Mandelj is a single mum to her son, Tyler, and a dedicated entrepreneur. She is the founder of A&T Office Admin Solutions, where she helps businesses streamline their operations and regain precious time, she also has a brand new membership 'More Excuses OR More Money!' that holds clients accountable . She is co-owner of A Tinchy Bit of Sparkle, which she owns with her son, a vent...

Spirit & soul - Join me as I discuss things spiritual with Katy Valentine, creator of Soul Forge Coaching 04.12.2024

Katy E. Valentine, creator of Soul Forge Coaching, empowers entrepreneurs and leaders to embrace their spiritual selves in life and business through a Christo-expansive framework. A Shamanic Practitioner, Reiki Master Teacher, and New Testament Scholar, she guides transformative journeys using energetic and shamanic practices. She guides transformative journeys, helping you claim the “big woo” and...

Discovering the only version of you. Join my discussion with performance coach Deedee Cai as we really bond on the subject of authenticity. 20.11.2024

Dedee Cai, founder and a performance coach of FIT TO PROFIT, a company that utilizes psychology, cognitive science, holistic wellness to help entrepreneurs get holistically fit to attain peak level of performance in their life and businesses. With over 15 years of experience in running her own businesses in the brick/mortar, health/ wellness industry, DeDee married her love for living an optimal l...

Are you sharing your story from a place of power? I get deep into conversation with story telling alchemist and PR expert Sarah Lloyd 13.11.2024

Sarah Lloyd, is a storytelling alchemist, a cheerleader of changemakers and she is also an award winning PR expert, energy healer, space holder, author, writer, speaker, podcaster and mum of two.  In the media and PR business for 25 years, Sarah quit her global corporate PR role in 2017, in a bid to be a master of her own destiny, follow her passions and to bring balance to her life. ISPR was crea...

Listening to the messages from our bodies. Join the powerful conversation with Iris Angellys as she shares her version of her true life as an author, artist, mentor, healer, workshop facilitator, chiropractor and applied kinesiologist. 30.10.2024

Iris Angellys is an author, artist, mentor, healer, workshop facilitator, chiropractor and applied kinesiologist. Your Body Is the Portal to Your Soul is based on a combination of her own lived experience and insights Iris has gained from seeing over twenty-five thousand patients after nearly thirty years of practice. Iris has a deep passion to empower people to thrive in their lives and bodies, s...

Addressing the importance of inner healing is powerful. Join me as I delve into this topic with energy healing therapist & teacher Diana Tyson 23.10.2024

Diana Tyson is an energy healing (Reiki/ Seichem) therapist and teacher who is based in Leeds West Yorkshires. She has created her own Natural Transformation Therapy - Soul Synergy Experience which is a holistic therapy and is approved by; The Healer Foundation, The British Complementary Medicine Association (BCMA) and Holistic Insurance. As an intuitive healing energy therapist. Diana creates sol...

Let's talk about strengthening our relationship skills with couples therapist, Risa Ganel 16.10.2024

Risa facilitates relationship health through 2 Day Couples Intensives, Relationship Bootcamps, traditional Couples Therapy, and public speaking engagements.  Her gifts blend wisdom with quiet strength and relationship science with empathic connection. She is skilled at being kind and fierce in the same breath, helping clients connect to the truth, transform conflict into connection, and establish...

Słuchaj podcastu The True You w Replaio

Radio i podcasty w jednej aplikacji - za darmo, bez zakładania konta. Zainstaluj już dziś i nie przegap premiery

Pobierz z Google Play

Replaio nie jest wydawcą podcastów; nazwy audycji, okładki i audio należą do ich autorów i są rozpowszechniane przez publiczne kanały RSS