The Tom Waller Podcast

Step up and be the leader, reach your potential in life, fitness and business with high performance and the hard work. Join me as I interview my coach, Jeramiah Solven on the show. Jeramiah is a High Performance Coach, a speaker and entrepreneur. He brings his skills and experience as an ex Army Ranger Officer, ultra athlete and MMA fighter. Not to be missed and a must share episode. https://store...

Anxiety is a huge precursor to illness and disease, and it can be changed. With so much going on in the world right now, what can you do for your anxiety, stress and mental health? Join me for more.

Here is my take on nutrition and what should be on our plate for true health. Are you a vegetarian, veggie, carnivore or vegan? I would love to hear your feedback.

Where does health come from? In this episode I explain why it comes from within, why we are in control and I touch on epigenetics and healing. Your health, your genetics, your immune system, your longevity.

It is time to improve your Brain Health and your Body Health. Movement and why it is great for your Heart, Lungs, Digestive System, Immune System. Calling you out.

When did we stop thinking logically and making our own decisions about health? Today I discuss immune system basics and accountability.

Should we really always rely on the research? It's time to exercise our own logic and change our health.

Recovery really is a stupid concept. Join me to learn more about 'precovery' and a sensible approach to health.

It is time to get up and move! Calling out the non movers and why movement is essential for the fulfilment of your true health.

Music has the power to change the world. Here is my thank you to Meat Loaf. And some fun health insights along the way.

Human beings are part of the planet, not apart from it. Here are some home truths on how we should be looking after our health for the long term.

What really is pain? How should we see it and manage it? This one is for everyone and anyone who has suffered pain.

Eddie Mazzu is a true hero and embodiment of what it means to overcome adversity and create success. Summary   A former union ironworker. Worked 10 years hanging iron building high rises from Buffalo to Vegas. In ‘09 he fell from a scaffold on a bridge job and messed up his neck and back pretty bad. At 29 with no backup plan or much confidence being broke financially and injured physically. Went b...

Is there really a super cold? Or have we just made ourselves weak? Here are some home truths about Super Colds and your health.

Oh I make a fool of myself in this episode, but I do so to share with you some truths about getting started.

It is time to take control of your health.

Become the confident, joyful and resilient you! Jenna Holloway is a solution focused hypnotherapist and NLP practitioner. Founder of the Change Your Life programme, Jenna works with entrepreneurs and professionals in high pressure roles to come back from survival mode where they are marred with self-doubt, overthinking and low self worth to become the most resilient, joyful, confident version of t...

Join me for the NEW Podcast! The Tom Waller Podcast - Health with No Filter. In this episode I introduce the simple concept of health and healing.

Why Cancer is a stupid disease and you can beat it. Marcos has a unique story but his mission is to make it a common one. How taking control and being willing to change means you can beat Stage 4 Cancer. https://wolofoundation.org/news/taking-on-stage-4-cancer-and-the-goggins-challenge-marcos-jarvis  

Get unstuck from health challenges and limiting beliefs.  Dr Stefan’s mission is clear and simple; ‘Help people get unstuck from their health challenges and limiting beliefs’. Link   https://www.betabrain.co.uk/the-story/

Committing to your health and your future. If you want to make a change and improve your life, and have considered 75 Hard. Here is why you should do it. Link   www.andyfrisella.com   https://pod.co/thrive-with-sarah   

Give in or put the time in, you choose

The future of health care and true health solutions lies in ‘the neuroago’. Join us for this fascinating and informative interview. A leader in innovator in his field, Dr David Fletcher is a world class authority on health, wellbeing, and chiropractic. In this incredible interview we discuss The Neuroago of healthcare and how we can move towards health and longevity.  Link   www.subluxation.com