The Switch

One of the many things that holds us back is ENVY. On this episode Eric, Sketch83 and I Oscar are joined by Gabriel Garza to talk all about ENVY.

Whose Permission are we waiting for? Not having permission from our parents, family, co-workers, bosses or society in general holds us back. It used to be that industry "Gate-Keepers" determined who got in and who would "make it" in their respective industry. That went out the window years ago and now we can give ourselves permission to become the best version of ourselves. On this episode Eric, S...

On this episode we talk about one of the major things that holds us back... JUDGMENT. It can be paralyzing as we work towards becoming our true self. On this episode Eric, Sketch83 and I are joined by Gabriel Garza, owner of DeNuevo Apparel, to talk all about this. We also introduce the different show segments: - Eric's Daily Vitamin - Think with Oscar - Time to Sketch Gabe's Insta: @Gabe_One

“Dedication is belief transitioned into action which is transformed into change.” - Byron Pulsifer Are you dedicated to reach your commitment? Commitment is what happens when you set a goal. I will commit to doing this or that. Dedication is what happens to make sure you reach the goal. I will do this or that every day, every hour to stick to my commitment. On this episode Eric, Sketch and I are j...

“There are only two options regarding commitment; you’re either in or you’re out. There’s no such thing as life in-between.” Pat Riley What are we committing our live to? Are we committed to anything? Does that commitment bring us happiness and do we feel fulfilled? How do we identify commitments that hold us back? On this episode Eric, Sketch83 and I Oscar Perez are joined by Rolando Sanchez to t...

“An Inspired Life sees the world with Loving Eyes.” Being inspired means being mentally stimulated to do or feel something. And life has a way to do that everyday and anywhere we are at. We have to look for inspiration in everyday life so we may continue to do and feel our way into our new self. Do what makes you feel good. Inspiration will make you feel good. Identify what inspires you and do mor...

Developing any idea, business or even developing ourselves is tough. Things get difficult and obstacles arise. It is when we are on this journey that we need to persevere. We need to continue working through it and the payoff will come. Have you ever had to persevere? On this episode  Eric ,  Sketch83  and I talk about Perseverance.

“Patience is bitter, but its fruit is sweet.” - Aristotle Once we take steps in the direction we see for our lives we have set something in motion that is essentially good for us but the amount of time it will take for us to see the results, the fruits of our labor is undetermined. This is where patience kicks in. We have to wait for the process to take place. On this episode Eric, Sketch and I ta...

We can have all the motivation, all the creativity, all the willpower but if we lack concentration we will negatively impact our path towards reaching our goals. Pretty simple. On this episode Eric, Sketch and I talk about concentration, our thoughts on multi-tasking, and practicality to keep us focused on our goals.

We all need motivation. A desire a reason to make change happen in our lives. It’s all around us. Brands, Authors, Podcasts, TV, ART all provide motivation. As we work on switching it up on our thoughts we have to look at what motivates us and what it motivates us to do.

Taking action requires that we WILL the change to happen! So much of our progress depends on our “WILLPOWER”. Such a cliche thing to say but do we understand it? On this episode Eric, Sketch83 and I share our perspective on willpower and how it has impacted our lives. As always we share some practicality that may help you.

Life requires us to be creative. We need to look at things from a different perspective so we can create solutions to life's obstacles. We need to create new patterns, new systems, new processes, new goals constantly. On this episode Eric, Sketch83 and I look at creativity through a different lens and share our thoughts of how it has helped us in our lives along with some practical tips for you to...

To live a fulfilled life we have to be able to adapt. There will be changes in our life that will happen and we have to learn to adapt to them. New responsibilities will arise and we have to adapt. It’s when we don’t adapt that we fall into frustration. When this happens that's the day we are held back. On this episode Eric, Sketch and I share our thoughts on adaptability.

Risk is something we have to think about as we work towards developing into a better version of ourselves. Simply put, risk taking is something we have to do as we take steps into unknown territory. We risk “TIME” on accomplishing anything because it is something we will never get back. There are plenty of other risks people have taken to make progress on their dreams. On this episode, Eric, Sketc...

Who are you competing against? On this episode Eric, Sketch and I switch it up and talk about why competition can be a bad thing. Why it may hold us back from becoming that better version of ourself. There is no competition when it comes to becoming your best self because no one else can actually become a better version of you other than you. So what’s the big deal? right? Focus on you. Compete ag...

We are naturally curious and that is a good and a bad thing when it comes to being your best self. It’s good because curiosity may lead you to acquire knowledge, build a skill set, develop professional and personal relationships. It turns bad when curiosity leads to competition with others. We start being in others business and not our own. On this episode  Eric ,  Sketch83  and I talk about mindi...

If you want to get more done and have everything in place running smoothly the best way would be to establish systems in your life. Much like our body that is made up of several systems to make us a functioning organism we can also organize our lives in such a way. So..... on this episode Eric, Sketch83 and I talk about systems.

Do you have milestones set for your life? For different areas of your life? Financial Milestones? Fitness Milestones? Career Milestones? Business Milestones? On this episode Eric, Sketch and I share our thoughts on milestones and the impact they have on our lives! Thanks for tuning in!

Decision making will dictate where our life will go and sometimes we make decisions with our head and at other times with our heart. On this episode Eric, Sketch and I share our thoughts on decision making with the head and the heart. Here is the link to the short animated film we talk about on this episode. The cost is $1.99 and it's worth it! https://www.youtube.com/watch?v=KZyBDbhaw9Y

Do you know any people with toxic attitudes, intentions and perspective? We wanted to talk about this topic because it's the elephant in the room that most of us know is there but don't want to address. Eric, Sketch and I were joined by Pablo Coronado to talk all about auditing our circle and remove any toxicity. There's a "plot twist" in this one. Enjoy! Pablo's Insta:  @pabs. Crowned Eric's Inst...

What is Sacrifice? What does it mean when it comes to making our dreams a reality? It has become sort of a cliche WORD when people talk about success. On this episode Eric, Sketch and I are joined by Pablo Coronado to talk all about sacrifice and what it means to us in our lives and where we are at now. Enjoy! Pablo's Insta: @pabs. Crowned Eric's Insta:  @eric_s_castillo Sketch's Insta:  @sketch83

Happy New Year! Have you ever made a New Year Resolution?.... a New Year Resolution that you kept? What made it stick? Or... are you like the majority of people out there who can't seem to follow through on their resolution? On this episode Eric, Sketch and I are joined by Christy to talk all about this so we can all Switch it on our thoughts and make a conscious effort to follow through on our re...

On this episode Eric, Sketch and I are joined by Christy Garza to talk about doing what we love! How do we know we are doing what we love? How do you change it? How can you find what you love to do? All these questions are addressed in this conversation! Enjoy! Christy's Insta - @ChristyLanette Eric's Insta:  @eric_s_castillo Sketch's Insta:  @sketch83

On this episode Eric, Sketch and I talk about the role music plays on our mood. If you have playlists that lift you up or don't... this episode will make you think twice about getting started on creating your own playlists to lift your mood. Music controls us.

On this episode Eric, Sketch and I talk about the power of intention. When we do things with the right intention our live and anything we do takes on a different meaning. Are you living with intention?