Dr. Joshua Brown

The Slow Drift

Society EN ↓ Odcinki: 58

The Slow Drift is a podcast about leadership, emotional exhaustion, identity, isolation, rebuilding, faith, and what happens when strong people slowly lose themselves inside survival. Hosted by Dr. Joshua Brown, military veteran, father, and founder of The Reshaped Leader, these conversations explore the hidden emotional cost of carrying too much for too long and the rebuilding that begins when honesty finally replaces performance. This is not a podcast about perfection. It is about pressure. Collapse. Resilience. Meaning. And becoming real again. Welcome to The Slow Drift.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: selfcaredoc.buzzsprout.com

Autor

Dr. Joshua Brown

Kategoria

Society

Strona podcastu

selfcaredoc.buzzsprout.com

Ostatni odcinek

22 wrz 2026

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Odcinki

Episode 47 - The Journey Continues part 1 of 4 16.04.2024

Thanks for joining the Self Care Docs, Drs Joshua and Janice as they continue the discovery journey to self.  Learn more about The Reshaped Leader at www.thereshapedleader.com The Slow Drift is hosted by Dr. Joshua M. Brown and is created for reflection, leadership development, relationship growth, resilience, and personal rebuilding. This podcast is not therapy, medical advice, or a substitute fo...

Episode 46 Journey to Me part 4 of 4 11.04.2024

Join the Self Care Docs , Drs Janice and Joshua, as they delve into the "Journey to Me," a four part series exploring self and foundational growth for a better future. This series  challenges us all to discover why we are the way we are and what barriers are in our ways that hold us back from experiencing joy and happiness more fully.  Join us on TikTok every couple of nights at 8:30 PM...

Episode 45: Journey to Me part 3 of 4 10.04.2024

Join the Self Care Docs , Drs Janice and Joshua, as they delve into the "Journey to Me," a four part series exploring self and foundational growth for a better future. This series  challenges us all to discover why we are the way we are and what barriers are in our ways that hold us back from experiencing joy and happiness more fully.  Join us on TikTok every couple of nights at 8:30 PM...

Episode 44: Journey to Me part 2 of 4 09.04.2024

Join the Self Care Docs , Drs Janice and Joshua, as they delve into the "Journey to Me," a four part series exploring self and foundational growth for a better future. This series begins by challenging us all to discover why we are the way we are and what barriers are in our ways that hold us back from experiencing joy and happiness more fully.  Join us on TikTok every couple of nights a...

Episode 43 - Journey to Me 1 of 4 08.04.2024

Join the Self Care Docs , Drs Janice and Joshua, as they delve into the "Journey to Me," a four part series exploring self and foundational growth for a better future. This series begins by challenging us all to discover why we are the way we are and what barriers are in our ways that hold us back from experiencing joy and happiness more fully.  Join us on TikTok every couple of nights a...

Episode 42: Reactions and New Beginnings part 4 28.03.2024

Join the Self Care Docs - Drs. Joshua and Janice as they discuss the How we react and how best to prepare for new beginnings in life.  Make sure to follow the Self Care Doc team on all social media platforms and like, share and follow.  Catch Dr. Joshua Brown on TikTok live most evenings 830 CST Learn more about The Reshaped Leader at www.thereshapedleader.com The Slow Drift is hosted by Dr. Joshu...

Episode 41: Reactions and New Beginnings part 3 27.03.2024

Join the Self Care Docs - Dr. Brown and Dr. Janice as they discuss the How we react and how best to prepare for new beginnings in life.  Make sure to follow the Self Care Doc team on all social media platforms and like, share and follow.  Catch Dr. Brown on TikTok live most evenings 830 CST Learn more about The Reshaped Leader at www.thereshapedleader.com The Slow Drift is hosted by Dr. Joshua M....

Episode 40: Reactions and New Beginnings part 2 26.03.2024

Join the Self Care Docs - Dr. Brown and Dr. Janice as they discuss the How we react and how best to prepare for new beginnings in life.  Make sure to follow the Self Care Doc team on all social media platforms and like, share and follow.  Catch Dr. Brown on TikTok live most evenings 830 CST Learn more about The Reshaped Leader at www.thereshapedleader.com The Slow Drift is hosted by Dr. Joshua M....

Episode 39: Reactions and New Beginnings 25.03.2024

Join the Self Care Docs - Dr. Brown and Dr. Janice as they discuss the How we react and how best to prepare for new beginnings in life.  Make sure to follow the Self Care Doc team on all social media platforms and like, share and follow.  Catch Dr. Brown on TikTok live most evenings 830 CST Learn more about The Reshaped Leader at www.thereshapedleader.com The Slow Drift is hosted by Dr. Joshua M....

Episode 33: Values, Boundaries, Effective Communication - 4 29.02.2024

Join the Self Care Doc team, Dr. Brown,  Colin, and Dr. Janice as they discuss the personal values, boundaries, and effective communication throughout the various roles and interactions in our lives.  Make sure to follow the Self Care Doc team on all social media platforms and like, share and follow.  Catch Dr. Brown on TikTok live most evenings 830 CST Learn more about The Reshaped Leader at www....

Episode 32: Values, Boundaries, Effective Communication - 3 28.02.2024

Join the Self Care Doc team, Dr. Brown,  Colin, and Dr. Janice as they discuss the personal values, boundaries, and effective communication throughout the various roles and interactions in our lives.  Make sure to follow the Self Care Doc team on all social media platforms and like, share and follow.  Catch Dr. Brown on TikTok live most evenings 830 CST Learn more about The Reshaped Leader at www....

Episode 31: Values, Boundaries, and Effective Communication 2 27.02.2024

Learn more about The Reshaped Leader at www.thereshapedleader.com The Slow Drift is hosted by Dr. Joshua M. Brown and is created for reflection, leadership development, relationship growth, resilience, and personal rebuilding. This podcast is not therapy, medical advice, or a substitute for professional mental health care. If you are in crisis or need immediate support, please contact emergency se...

Episode 30: Values, Boundaries, and Communication 1 26.02.2024

Join the Self Care Doc team, Dr. Brown,  Colin, and Dr. Janice as they discuss the personal values, boundaries, and effective communication throughout the various roles and interactions in our lives.  Make sure to follow the Self Care Doc team on all social media platforms and like, share and follow.  Catch Dr. Brown on TikTok live most evenings 830 CST Learn more about The Reshaped Leader at www....

Episode 28: The Best I Ever Had? part 3 21.02.2024

v Learn more about The Reshaped Leader at www.thereshapedleader.com The Slow Drift is hosted by Dr. Joshua M. Brown and is created for reflection, leadership development, relationship growth, resilience, and personal rebuilding. This podcast is not therapy, medical advice, or a substitute for professional mental health care. If you are in crisis or need immediate support, please contact emergency...

Episode 27: The Best I Ever Had? part 2 20.02.2024

Join the Self Care Doc team of Drs Brown and Janice, along with Colin as the trio discuss "The Best I Ever Had?" An indepth exploration of relationships, past, present and future.  Learn more about The Reshaped Leader at www.thereshapedleader.com The Slow Drift is hosted by Dr. Joshua M. Brown and is created for reflection, leadership development, relationship growth, resilience, and per...

Episode 26: The Best I Ever Had? 19.02.2024

Join the Self Care Doc team of Drs Brown and Janice, along with Colin as the trio discuss "The Best I Ever Had?" An indepth exploration of relationships, past, present and future.  Learn more about The Reshaped Leader at www.thereshapedleader.com The Slow Drift is hosted by Dr. Joshua M. Brown and is created for reflection, leadership development, relationship growth, resilience, and per...

Episode 25 - Cupid is Stupid Part 4 14.02.2024

Join the Self Care Doc crew, with Drs. Brown and Janice along with Colin, as they discuss Valentines day, love and the mysteries of relationships.  Make sure to subscribe and follow so you don't miss an episode.  Learn more about The Reshaped Leader at www.thereshapedleader.com The Slow Drift is hosted by Dr. Joshua M. Brown and is created for reflection, leadership development, relationship...

Episode 24 - Cupid is Stupid Part 3 13.02.2024

Join the Self Care Doc crew, with Drs. Brown and Janice along with Colin, as they discuss Valentines day, love and the mysteries of relationships.  Make sure to subscribe and follow so you don't miss an episode.  Learn more about The Reshaped Leader at www.thereshapedleader.com The Slow Drift is hosted by Dr. Joshua M. Brown and is created for reflection, leadership development, relationship...

Episode 23 - Cupid is Stupid Part 2 12.02.2024

Join the Self Care Doc crew, with Drs. Brown and Janice along with Colin, as they discuss Valentines day, love and the mysteries of relationships.  Make sure to subscribe and follow so you don't miss an episode.  Learn more about The Reshaped Leader at www.thereshapedleader.com The Slow Drift is hosted by Dr. Joshua M. Brown and is created for reflection, leadership development, relationship...

Episode 22 - Cupid is Stupid Part 1 11.02.2024

Join the Self Care Doc crew, with Drs. Brown and Janice along with Colin, as they discuss Valentines day, love and the mysteries of relationships.  Make sure to subscribe and follow so you don't miss an episode.  Learn more about The Reshaped Leader at www.thereshapedleader.com The Slow Drift is hosted by Dr. Joshua M. Brown and is created for reflection, leadership development, relationship...

Episode 21 - Be You For A Change - Part 4 08.02.2024

Part 4 Concludes the series as Dr. Brown and Dr. Janice along with Colin, the newest member of the Self Care Doc team, poses more in-depth questions related to the masculine and feminine episodes, as well as a greater exploration of what it means to become YOU for a change. Make sure to subscribe and follow the team on all the social media platforms under self care doc so you don't miss an ep...

Episode 20 - Be You For A Change - Part 3 07.02.2024

Part 3 Join us as Dr. Brown and Dr. Janice, along with Colin, the newest member of the Self Care Doc team, poses more in-depth questions related to the masculine and feminine episodes, as well as a greater exploration of what it means to become YOU for a change. Make sure to subscribe and follow the team on all the social media platforms under self care doc so you don't miss an episode or vid...

Episode 19 - Be You For A Change - Part 2 06.02.2024

Part 2  Join Dr. Brown and Dr. Janice, along with Colin, the newest member of the Self Care Doc team, as he poses more in-depth questions related to the masculine and feminine episodes, as well as a greater exploration of what it means to become YOU for a change. Make sure to subscribe and follow the team on all the social media platforms under self care doc so you don't miss an episode or vi...

Episode 18 - Be You For A Change - Part 1 05.02.2024

Join Drs. Brown and Janice as Colin, the newest member of the self care doc team, poses more in-depth questions related to the masculine and feminine episodes, as well as a greater exploration of what it means to become YOU for a change. Make sure to subscribe and follow the team on all the social media platforms under self care doc so you don't miss an episode or video. Learn more about The...

Episode 17 - Like a girl ( Women Part 3) 31.01.2024

Dr. Brown continues the discussion with guests Katie, Allison, Addison, and Leslie, a group of women to discuss what it means to be a woman in today's society and the influences that have made them who they are. They cover the struggles of being a partner, a mother, a daughter, and their professional roles.  Special guests: Katie, Allison, Addison, and Leslie Make sure to subscribe and follow...

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