Gina Bontempo
The Shift With Gina
Welcome to The Shift With Gina podcast! This is part of The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina. https://myhealthshift.com/join/
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: myhealthshift.com
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Odcinki
Should Women Work After Marriage? (The Problem With "Trad Wife") 19.04.2024 34:22
👉Dumbbell Workout Program for women: https://go.mycartcheckout.com/10-week/ 💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5i...
Should Women Get Time Off For Periods? (How to HEAL Your Cycle) 13.04.2024 43:23
👉Dumbbell Workout Program for women: https://go.mycartcheckout.com/10-week/ 💪Lose 10 pounds in 10 weeks. Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ ☀️Prenatal multivitamin: https://1stphorm.com/products/prenatal-plus?a_aid=getstrongwithgina ☀️Magnesium: https://1stphorm.com/products/magnesium?a_aid=getstrongwithgina ☀️Omega 3 Fish Oil: https:/...
How I QUIT Birth Control—And HEALED My Cycle 11.04.2024 38:45
👉Dumbbell Workout Program for women: https://go.mycartcheckout.com/10-week/ 💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5i...
Lizzo "Quits"—Are People Sick of Body Positivity? 10.04.2024 21:12
Gina breaks down Lizzo's viral announcement that she "quits" and wonders whether people are so sick of "fat acceptance" that they are finally voicing their disgust over the movement and what it has become. Are we seeing body positivity start to lose its grip on people? NEW 10-Week Dumbbell Workout Plan: https://go.mycartcheckout.com/10-week/ Join my 10-Week Fit & Lean...
I Almost Died From Birth Control at 19 05.04.2024 40:46
Gina discusses the viral Washington Post article about "birth control misinformation" and tells her own story of a near-death experience from hormonal birth control. Join The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina. https://myhealthsh...
I Used to Do Plant Medicine— Here's Why I Never Will Again 05.04.2024 22:24
Gina discusses her past experience with plant medicine and why she regrets it, sharing a viral video of an influencer who delights in her use of ayahuasca, huachuma, etc. Join The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina. https://myhealthshift.c...
How Predators Target Young Children Through Social Media, TV, and Culture 31.03.2024 57:45
Gina hosts Landon Starbuck to discuss her new film The War on Children, what the mere exposure effect is, how schools and the media program our children, and what we can do to protect our youth. Brought to you by CHARLIS skincare! https://shop.charlis.beauty/pages/products Use the code 'gina' for 20% off! And Upward News! Sign up here: https://www.readupward.com/subscribe?utm_source=gin...
Should Women Hear This Trad Wife Horror Story? 24.03.2024 22:56
Gina discusses a viral trad wife horror story that is intended to scare women from the "traditional" form of marriage. But there's a problem with the way people are defining "trad." Brought to you by Upward News! Sign up here: https://www.readupward.com/subscribe?utm_source=gina And CHARLIS skincare! https://shop.charlis.beauty/pages/products Use the code 'gina'...
The REAL Reason This "Single & Childless" Woman Is Unhappy 19.03.2024 14:51
Gina discusses a viral TikTok of a single, childless woman who talks about her weekend plans. But the problem isn't that she's childless. It's something else entirely. Brought to you by Upward News! Sign up here: https://www.readupward.com/subscribe?utm_source=gina And CHARLIS skincare! https://shop.charlis.beauty/pages/products Use the code 'gina' for 20% off! Join The...
Were Millennial Moms Lied To About Work & Family? 17.03.2024 43:21
Gina shows a viral TikTok about a working mother who realizes millennial moms were lied to. She also talks about the SAHM influencer trend where wives/mothers pretend like their family lives off one income. Brought to you by Upward News! Sign up here: https://www.readupward.com/subscribe?utm_source=gina And CHARLIS skincare! https://shop.charlis.beauty/pages/products Use the code 'gina&apos...
The Abortion Pill Will Be Sold in CVS & Walgreens 11.03.2024 46:09
Gina covers the news that the abortion pill will be sold in CVS & Walgreens, explains the history of the abortion pill, and talks about what this news means for women's health. Brought to you by Upward News! Sign up here: https://www.readupward.com/subscribe?utm_source=gina And CHARLIS skincare! https://shop.charlis.beauty/pages/products Use the code 'gina' for 20% off! Join T...
Alabama IVF Ruling—What Does It Mean For Women & Families? 03.03.2024 40:33
The Alabama IVF ruling determines that frozen embryos are human children. Gina discusses this viral headline, the morality of IVF, and how this will affects women and families. She also explains why IVF is not the solution for the infertility epidemic we are seeing in the US. Brought to you by Upward News! Sign up here: https://www.readupward.com/subscribe?utm_source=gina And CHARLIS skincare! ht...
Did Michael Knowles Get Cooked By An OnlyFans Girl? 23.02.2024 19:02
This viral "whatever" clip raises questions about whether wives would be happier if their husbands just did more housework. Did Michael Knowles lose this debate with an OnlyFans girl? Gina discusses. Brought to you by CHARLIS skincare! https://shop.charlis.beauty/pages/products Use the code 'gina' for 20% off! Join The Shift, Gina’s exclusive group for women that covers all th...
Will Paid Maternity Leave Help Mothers & Their Children? 23.02.2024 38:46
Should we federally mandate maternity leave? What are the economic consequences of creating a federally mandated maternity leave? Should we support mothers through paid leave more often? Gina tackles these questions and discusses a viral TikTok showing a mom dropping off her 13-week-old at daycare because there is no paid leave. Brought to you by CHARLIS skincare! https://shop.charlis.beauty/page...
No, Surrogacy Is NOT the Same as Adoption—Here's Why 17.02.2024 52:56
Gina interviews surrogacy expert Katy Faust about the ever-growing industry of surrogacy, how it's becoming a human rights issue, and how it's VERY different from adoption. Brought to you by CHARLIS skincare! https://shop.charlis.beauty/pages/products Use the code 'gina' for 20% off! Join The Shift, Gina’s exclusive group for women that covers all things health, wellness, and...
These Influencers Will Help Increase the Birth Rate More Than Anyone on the Right 04.02.2024 49:16
The right could learn a thing or two from Sofia Richie. Here’s why the likes of Sofia, Ballerina Farm, and Nara Smith are doing more to inspire marriage and motherhood than most people on the Right. Brought to you by CHARLIS skincare! https://shop.charlis.beauty/pages/products Use the code 'gina' for 20% off! Join The Shift, Gina’s exclusive group for women that covers all things health...
What the Right Gets WRONG About Gender Roles 26.01.2024 43:23
Gina discusses gender roles and the extreme to which the right has taken them. Why are we encouraging women to be useless and uneducated? Why are we encouraging men to be messy slobs? All in the name of "tradition". Brought to you by CHARLIS skincare! https://shop.charlis.beauty/pages/products Use the code 'gina' for 20% off! Join The Shift, Gina’s exclusive group for women th...
The Conservative Debate About Therapy 22.01.2024 29:58
Join The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina. https://tribe.myhealthshift.com/landing/plans/223334 This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff and Google Podcasts - https:...
The Ballerina Farm Controversy - Explained 16.01.2024 49:02
Gina discusses the severe decline of customer service in the US and how it relates to the decline of our culture. She also unpacks the latest Ballerina Farm controversy and her postpartum beauty pageant. Join The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content f...
The Phenomenon of Nagging Wives 10.01.2024 43:00
Gina covers a viral video about the topic of nagging wives and the difference between being "happy" and "good" for your husband. Join The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina. https://tribe.myhealthshift.com/landing/plans/...
OnlyFans to Trad Wife Pipeline?? 06.01.2024 43:12
Is the OnlyFans to trad wife pipeline real? Gina discusses this popular question. Join The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina. https://tribe.myhealthshift.com/landing/plans/223334 This show is also available on Spotify - https://open.spoti...
The "Conservative Dad" Calendar Controversy, Explained 31.12.2023 46:38
Gina explains the heated controversy over the "Conservative Dad" calendar and discusses the new trend of women who brag about how much they hate motherhood. Join The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina. https://tribe.myhealthshift...
16-Year-Old D!ES From Birth Control Pill 25.12.2023 39:23
Gina covers the tragic story of a 16-year-old girl who passed away from complications due to the birth control pill. She also answers some AMA questions. Join The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina. https://tribe.myhealthshift.com/landi......
Should You Get Married As Young As Possible? 20.12.2023 30:36
Gina discusses the viral clip of Charlie Kirk instructing people to get married as young as possible and have as many kids as possible. She also discusses a clip of an obese go-go dancer, which raises questions about health and beauty. Join The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health chal...
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