Jamie Summers and Monique Ricci

The She’s Rooted Podcast

Education EN ↓ Odcinki: 54

Welcome to She’s Rooted—your space to breathe, reset, and get rooted in what actually matters most. This isn’t a hype or hustle podcast. It’s two best friends—wives, moms, business owners, OG network marketers, and truth-tellers—having raw, honest conversations about the perspective we wish we had a lot sooner in life. We talk mindset, real life, and cutting through the noise and beliefs that quietly hold women back. For the women who are done pretending everything is “fine.” New conversations weekly—so pull up a chair. We’re getting real unscripted. XoXo- Jamie Summers & Monique Ricci

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Autor

Jamie Summers and Monique Ricci

Kategoria

Education

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

2 lip 2026

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Odcinki

Should I Run to the Gym?!? \\ PART ONE 09.05.2025 22:42

Ladies lets be real, how many of us have said in that moment of motivation, "That's IT... I am going to the gym!?" Hands?!? Comments below?!? I have been there, Mo has been there, we both have been in the fitness & nutrition industry for 975 million years and what we have to say about the gym just might surprise you... PART ONE XoXo - Jamie & Mo

BURN THE DIETS // PART TWO 06.05.2025 32:04

RIGHT WERE WE LEFT OFF... XoXo- Jamie & Mo

BURN THE DIETS \\ PART ONE 06.05.2025 28:39

We all have done the diets that make us give up our bread and use it to wipe our tears or some restrictive cotton ball diet with the hopes it will help us crush our goals... but do they work? Meaning once we stop "restricting" do we keep our goals?- or nah!?? I can tell you for me (Jamie) I never kept the goals I restricted my way to so lets talk about why diets don't "work" Part one. XoXo- Jamie...

Burn the Resolutions Ladies! 02.05.2025 36:19

Ladies... we have all been there! That New Year. New You. Motivation that always seems to fade. January always seems "seems" like a good time for a reset but babe it is May... let's chat about it! xoxo- Jamie & Mo