The Self-Confidence Project

Welcome back to another episode of The Self-Confidence Project. Today, I'm delighted to bring on Mark Groves, an expert in relationships and self-awareness. We're focusing on his journey, insights, and advice for men seeking love, especially post-divorce. Mark shares his experiences and motivations that led him to explore relationship education, triggered by his personal breakups and the s...

In this episode, I'm sharing a comprehensive guide on effective flirting techniques for men. I'll be addressing common misconceptions about flirting, outlining key elements such as playfulness, confident communication, and body language, and introducing techniques like the playful opener and push-pull dynamics. Additionally, I'll share tips on how to recover smoothly when flirting goes awry. The v...

Most men think they're ready for love after a divorce, but they might just be avoiding loneliness or boredom. In this episode, I'll help you find out if you're truly ready for a meaningful relationship. We'll explore signs indicating you're ready to date and signs that more healing and self-reflection might be needed. Stay tuned for five crucial questions to ask yourself before...

In this episode of The Self-Confidence Project, I'll be discussing how to determine if a woman is the right one for you in the bedroom. I'll also share tips on effectively communicating your intimacy needs positively in a relationship. Book your dating strategy call with me today by clicking here or watch my free masterclass here . <3 Kimberly

In this episode of The Self-Confidence Project, Kimberly explores the #1 trait women find sexy in a man that will help you achieve the emotional and physical intimacy you're craving with women. She discusses the importance of staying composed, understanding yourself, and building trust in a relationship. By maintaining calmness and responding thoughtfully, men can create a safe environment for...

Welcome back to another episode of The Self-Confidence Project. Today, we dive deep into men's fashion and style with expert guest, Tanner Guzy. We discuss the transformative impact of how clothing can enhance not only appearance but also self-perception. From the three A's of style (Authentic, Articulate, Aesthetic) to how cultural and personal identity shifts can influence one's wardrobe, this e...

Welcome back to another episode of The Self-Confidence Project. Today, we're delving into why you might be attracting the wrong women or finding yourself in repetitive, unfulfilling relationships. As a dating and relationship coach for men, I’ll share insights on recognizing and breaking these patterns. We’ll also discuss the importance of self-awareness, setting healthy boundaries, and taking...

Join us for this engaging conversation with Dr. Robert Glover, the author of 'No More Mr. Nice Guy.' We delve into the nuances of overcoming 'Nice Guy Syndrome,' the importance of establishing boundaries, and the critical role men's groups play in fostering personal growth. Dr. Glover shares his insights on how nice guys can integrate their true selves and maintain healthy relationships without be...

Welcome back to The Self-Confidence Project. In this first episode of 2025, I discuss the challenges of dating in the modern world, especially after a long-term relationship or divorce. I outline four key traits to be mindful of when dating women. Whether you're navigating the dating scene or aiming to build a meaningful connection, these insights will help you approach relationships with more ope...

Welcome back to another episode of The Self-Confidence Project. I'm filming from the sunny tip of the Baja as I share my top five tips for men dating in 2025, especially those reentering the dating scene post-divorce or after a long-term relationship. These nuanced tips aim to help you navigate modern dating with confidence and clarity. If you're seeking support in your dating journey, I would be...

In this episode of The Self-Confidence Project, I share how you can identify if the woman you're dating values physical intimacy. I will highlight five key signs to look for, and four questions you can ask a woman on a date to determine her view on physical closeness. If you value physical intimacy and want to date with this value, then you don't want to miss today's episode.  If you're dating aft...

Welcome back to another episode of The Self-Confidence Project. Today I'll be diving into why successful, educated men, especially those newly dating after a significant relationship, are finding dating frustrating. I'll unpack four critical reasons that might be affecting your dating success. By becoming aware of these common missteps and making subtle shifts, you can improve your dating experien...

Welcome back to another episode of The Self-Confidence Project! Today we're diving into three common mistakes that men often make when they start dating again after a divorce, separation, or the end of a long-term relationship. These missteps can lead to heartbreak and feelings of being stuck, so it's crucial to understand and avoid them. Stay tuned till the end for a bonus fourth mistake that can...

Welcome back to another episode of The Self-Confidence Project. Today, I’m sharing a guide for men navigating dating and intimacy after 40 or post-divorce. We'll discuss how to redefine sexual confidence, the importance of finding the right partner, and the role of emotional connection in achieving great intimacy. I'll share genuine tips for building better connections and intimacy in your next re...

Welcome back to another episode of The Self-Confidence Project. Today we're diving deep into how to create natural sexual chemistry with women. Whether you're dating after a divorce, a separation, or a failed relationship, discovering genuine connections and building mutual attraction without forcing it is key. I'll share strategies on being present, mastering subtle touch, using humor, exuding co...

Welcome back to another episode of The Self-Confidence Project! Today we're diving into understanding the difference between red flags and minor issues in dating. Modern dating can be overwhelming, and it’s important to distinguish when to walk away from a toxic relationship and when to address minor, solvable problems. I’ll be sharing practical examples to help you feel more secure, confident, an...

Today, we're diving into how to overcome the fear of rejection and transform your dating life into a fun and enjoyable experience. Whether you're getting back into dating after a divorce or a long-term relationship, understanding the root causes of rejection anxiety and learning strategies to manage it will help you attract amazing partners. We'll explore mindset shifts, the role of evolutionary i...

In this episode of  The Self-Confidence Project , I’m tackling three common myths about dating after divorce that hold men back from finding real connection. You’ll learn why playing games won’t help you build authentic relationships, why striving for perfection is a trap, and why it’s never too late to find true love. I’ll walk you through practical examples and share proven strategies to attract...

Welcome back to another episode of The Self-Confidence Project. Today we’re diving into how to confidently invite a woman to your place after a date, ensuring she feels comfortable and valued. We’ll explore when the tight time is to throw out the invitation, how to invite her and tips for making your home environment appropriate and comfortable. If you value loving relationships and don't want to...

Welcome back to another episode of The Self-Confidence Project.  Today we're exploring why women might pull away from good men and relationships. Whether you're new to a relationship or years in, this can be confusing and painful. In this episode, we'll dive into recognizing why women pull away, addressing avoidant behaviors, such as withdrawing from serious conversations and prioritizing independ...

Welcome back to another episode of The Self-Confidence Project. Today we're diving into three crucial behaviors that might be holding you back in your dating life. If you're frustrated with your dating journey and not getting the results you want, this episode will help you gain self-awareness and develop healthier behaviors.  Want to attract the right woman for you?  ⁠⁠⁠Book a call with K...

Welcome back to another episode of The Self-Confidence Project. In today's video we're diving into six common texting mistakes guys make when getting to know a woman they are interested in. These errors, which can cause a woman to lose interest or respond less, affect men of all ages. Learn how to avoid these common mistakes and text more confidently.  Want to attract the right woman for y...

Welcome back to another episode of The Self-Confidence Project. I'm your host, Kimberly and today we're unpacking whether the woman you're interested in is genuinely looking for a meaningful relationship or just enjoys the attention you're providing. The clues I'll share with you today will help determine whether she values you or just likes the convenience. Want to attract the...

In this episode of The Self-Confidence Project, host Kimberly delves into the complex factors motivating women to engage in sexual relationships. Explaining the four major motivating factors—physical, emotional, relational, and social/goal-oriented—as per the study 'Sexual Motivation in Women as a Function of Age' by Cindy M. Meston, Lisa Dawn Hamilton, and Christopher Hart, Kimberly provi...

Welcome back to another episode of The Self-Confidence Project. Today we're discussing three essential things you can start doing to attract your dream woman or relationship. Whether you're dating after a divorce, a long-term relationship, or just starting to dip your toes back into the dating scene, this episode is for you. We're focusing on creating a clear vision for what you want,...