The Regenerative Vet

In this episode, I speak with fellow veterinarian Matthew Muir, discussing the current state of animal health, the direct link between animal and human health, what your pets really need to be healthy, and the amazing life-changing decision of changing your diet. Matt is a veteran in the field, with a double degree in Veterinary Science and Biology, extensive experience treating animals from Afric...

Why are rates of depression and suicide climbing despite living in some of the most prosperous times in human history? It's a common misconception to attribute this trend to a societal inability to cope with stress, suggesting that we've somehow become 'weaker.' But humans have, and always will be resilient, able to thrive under change and stress better than any other species on th...

In this episode, I offer breakfast lunch and dinner with easy and doable ingredients to take the confusion out of eating healthy. There are so many diets out there that are unnecessarily complicated and overwhelming. Being healthy doesn’t need to be rocket science and it starts with choosing simple and healthy ingredients.

In this episode I dive into the jump in gluten intolerance among people and animals. Why have we and the world gotten sicker with the progress that we’ve made and how is it linked to agriculture? Join me as I discuss the link between gluten, glyphosate and health, and how you can improve yours.

Mike McCosker, a 4th generation farmer and founder of charity Carbon8, sits down with me to talk about the state of modern agriculture and his own journey towards sustainability. Personally impacted by chemicals and unhealthy food, he has a deep understanding of the connection between agriculture and the health of people and planet.

Rosie and Stephen join me in this episode to explore the road into regenerative agriculture, the discoveries and learnings of farming regeneratively and how to start. We get dirty with the insects, critters and systems within nature that ecosystems are built off, and how conventional farming acts almost in complete opposition to that.  Rosie, a mom, wife, and farmer, began with no farming experien...

“Organic is too expensive and untrustworthy” is a common remark I hear at the supermarket. This episode deep dives into the real difference between organic and non-organic foods and how it affects you and your health. There is a lot of confusion and resistance to organic and people are rightfully worried about the green washing that seems to surround anything ‘natural’. I bring my experiences havi...

In this episode, we explore what soil is, what's happening within it, and why this matters to you. We'll uncover the importance of having food grown in healthy soils and explain how your health and vitality are linked to the life of the soil. I'll delve into the reasons behind 'dead' soils and what this means for our climate and the Earth. Moreover, we'll discuss how modern...

This first podcast explores my journey into health and regenerative agriculture. From starting out as a girl from the city in Germany to having a clinic nestled in the heart of Australia and breeding cattle, I’ve seen the health of both animals and especially people deteriorate at an alarming rate. This podcast aims to connect the dots between food, health, and climate to address this and bring so...