the process with nicky chin

Nobody wants to be a mouth breather, but certain exercises put you in the corner and make you lean over your knees and breathe. Today we explore what happens when you force yourself to nasally breathe. Chunky boi will survive. Interested in continuing the conversation? Check out ncjr.me. TRANSCRIPTION 0:48 → if you’re struggling for a gift to give, here’s the why you should buy a book for somebody...

A fundamental for life driven by mindset and intention is a disciplined morning routine. We zig and zag to get there, but eventually we cover a perspective on routines to set you up for success in your day. Interested in continuing the conversation? Check out ncjr.me. TRANSCRIPTION 5:31 → the thoughts of an amateur golfer playing at private courses way out of his tax bracket 7:46 → quick recollect...

Ever play the game "what artist, dead or alive, would you want to sit next to on a plane"? Find out what happens if you chose Bob Marley. From time to anxiety management, music as a meditation, all the way to open and honest communication. We cover it all here, baby. Interested in continuing the conversation? Check out ncjr.me. TRANSCRIPTION 1:11 → what the journey of creating a podcast...

Our most valuable possession, is the time we have on this earth. Protect it at all costs. That, and go fishing. Great way to invest your time. Interested in continuing the conversation? Check out ncjr.me. TRANSCRIPTION 2:17 → elderly wisdom, birthday invites, and fishing trips 5:16 → rules of the game on a private fishing charter 6:28 → sage 80 year old advice and the reason you should listen to y...

Looking for a game or hobby to pickup that you can: play by yourself or with loves ones, play at the most beautiful of exotic locations or local forests, play with a beer or spliff, and play from the moment you start until your last breathes. Look no further, you've found the greatest game ever played: golf. Interested in continuing the conversation? Check out ncjr.me. TRANSCRIPTION 5:29 → gr...

Lessons to be learned from exercise, running, and physicality, and the mindset to promote for young professionals. Interested in continuing the conversation? Check out ncjr.me. TRANSCRIPTION: 4:10 → meditation on how to manage your inner self-critic 8:00 → you are your biggest enemy… taking a biopsychosocial approach to gratitude 14:50 → accepting death, suffering, and how that may lead to gratitu...

The story of how a naive little boy skeptical of meditation, evolved into a slightly-less naive likkle man advocating for the daily habit. Interested in continuing the conversation? Check out ncjr.me. TRANSCRIPTION: 2:01 → first foray into the meditation vis-a-vis the startup scene in Bengaluru, India 5:10 → using clouds and non-judgment to maintain open focus  8:03 → a review on trying to build a...

An introduction into the wicked wild world of nicky chin. Interested in continuing the conversation? Check out ncjr.me. SUPPORT & CONNECT: - Email: nick@ncjr.me - LinkedIn: https://www.linkedin.com/in/nicholaschinjr/ - Twitter: https://twitter.com/nicholaschinjr - Instagram: https://www.instagram.com/nickyandrew/