Brian Flanagan
The Playbook
The Playbook is your go-to podcast for personal growth, high performance, and success in both business and life. Hosted by Brian Flanagan, a Dubai-based real estate broker and endurance athlete this podcast explores the mindset, strategies, and discipline required to excel in competitive environments. Whether you're a broker, athlete, or someone striving for more, The Playbook is here to provide the tools, insights, and drive to help you stay on track and reach your full potential. Be The Only. Follow along on socials:Instagram: playbookrunclub & The_Brian_FlanaganYoutube: @ThePlaybook.
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Autor
Brian Flanagan
Kategoria
Strona podcastu
Ostatni odcinek
2 cze 2026
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Odcinki
#48 - Finding Freedom and Fulfillment: A Journey with Amrit Singh 30.07.2024 34:20
In this episode, we sit down with Amrit Singh, a High Momentum Life Coach with over 30 years of experience in Kundalini Yoga and meditation. Amrit’s journey took him from Germany to India and now to Valle de Bravo, Mexico. Over the years, he has developed a deep understanding of meditation, habit development, and spirituality, which he uses to help his clients achieve their highest potential. Amri...
#47 Self-Awareness 101: The Key to Understanding Yourself 23.07.2024 29:09
In this episode, Brian dives into the foundational concept of self-awareness, defined as the conscious knowledge of one's own character, feelings, motives, and desires. Discover why self-awareness is crucial for not being swayed by emotions, behaviors, or immediate attractions. Brian shares practical steps to enhance self-awareness, including: Separating Yourself from Your Thoughts : Learn to...
#46 Aaron Trahan - What is The Ultimate Success Formula for High Performers? 16.07.2024 44:50
In this episode, I sit down with Aaron Trahan, a seasoned executive leader and performance coach with nearly two decades of experience in corporate and startup environments. Aaron's rapid ascent to becoming a senior executive at a billion-dollar, publicly-traded company by age 30 is a testament to his unique talent for growing people and elevating teams. We delve into Aaron's transformativ...
#45 - Overcoming Limiting Beliefs: Stop Sabotaging Your Success 09.07.2024 29:23
In this episode, I dive into the concept of limiting beliefs and how they are the hidden barriers holding you back from achieving your full potential. We all have stories we tell ourselves, but these narratives can often be self-sabotaging. I'll help you identify your limiting beliefs by teaching you to listen to your thoughts and recognize how you speak to yourself, both in success and failur...
#44 - How to Be Good at Anything in a Short Period of Time 02.07.2024 32:03
In this episode, I explore how to master any job, role, or new pursuit quickly using a proven framework. I discuss why it's essential to push your limits in your 20s and understand your true potential. I'll cover how to identify pursuits that offer exponential rewards, the importance of fully dedicating yourself to your chosen field, and the need for patience by delaying immediate gratific...
#43 - Embracing Your Shadow: What is it and How Integrating it Can Unlock Peak Performance 25.06.2024 26:59
In this week’s episode, Brian delves into the concept of the shadow self, a powerful and often misunderstood part of our psyche. Drawing on the works of Carl Jung and insights from figures like Jordan Peterson, he explores how recognizing and integrating our shadow can dramatically enhance our performance and overall life satisfaction. Brian shares his personal journey how confronting his shadow h...
#42 - You Need This 4-Step Framework If You Want to Change Your Life Today 18.06.2024 32:57
In this Episode, I share the 4-Step Framework to gain some control over your life. This is for those of you who feel as though you are stuck in a rut, you are destined for more, for greater in life but you aren't sure what is stopping you. You want to improve yourself but don't know where to start. You are unhappy with your life and you need to change. I hope you find some value from this...
#41 - And Then There Was One: The Future of The Playbook & Lessons from My First 3 Weeks Managing a Real Estate Team 04.06.2024 28:46
So, in this week's Solo Episode, Brian speaks on the current situation of the Playbook, the fact Liam is no longer here, where he hopes to bring the Playbook and some of the lessons learned from the last 3 weeks in a new job. If you are excited for what's to come, please follow The Playbook on whatever platform you use, and you will see how this unfolds over the coming months As always, if...
#40 - Where Have We Been? Why I Left Being a Real Estate Agent 28.05.2024 52:30
Welcome back. After a break of a few weeks we are back in action folks. Brian and Liam catch up on where they have been and what has happened over the last 4-5 weeks. Listen in as Brian explains why he is no longer a real estate agent and what is next for him. As always, if you liked this podcast, please rate and review the show and share it with your friends. Follow the journey on socials: Instag...
#39 - Brian and Liam Unfiltered: Quick Fire Q&A 16.04.2024 57:50
In this Weeks episode Brian and Liam sit down for a more casual episode. We have a quick fire Q & A session and don't hold anything back. The good the bad and the ugly is all shared in this episode and had us in fits of laughter, so we hope you find this a bit more relaxed than usual. As always, if you liked this podcast, please rate and review the show and share it with your friends. Follow the j...
#38 - How to Find Your Purpose and Align it with Your Work 09.04.2024 1:00:01
In this episode we sit down to wrap up our third conversation on our why and our purpose. We lay out the steps you need to take in order to find your purpose and then align it with your job. We dive into the tools we use and the metrics we use to know if we are pointed in the right direction. We close the book on some of the questions we have been asking ourselves over the next week and share it w...
#37 - Living with Intention in an Attempt to Define Our Purpose 02.04.2024 1:09:11
In this weeks episode we delve into our purpose. This is off the back of last weeks episode when we explored our "Whys". We explain what it means to live with intention and how practising this has resulted in us examining ourselves, our lives, our work and questioning if this is our purpose. This will serve as a time stamp for us. To revisit in the future to know for sure if we did indee...
#36 - The Power of Your "Why" and How It Guides Our Life Everyday 26.03.2024 1:08:08
Join Liam and Brian in this weeks episode as they dive deep into their Why's. These are the questions we asked ourselves to understand why you are doing the things you are doing and why you are pursuing what you are pursuing. Your Why can guide your life if you are not aware of it, so the first step is being aware of it. We share deeply our whys so people can also look internally to explore th...
#35 - These Are the Negative and Positive Impacts Being a Real Estate Agent Has Had on Our Lives 19.03.2024 59:20
Join Brian and Liam as they delve into the candid realities of being real estate agents in this week's episode. From grappling with discomfort and self-doubt to embracing sacrifice and overcoming loneliness, they explore the full spectrum of both positive and negative impacts the profession has had on their lives. Despite the challenges, they highlight the freedom, control, and performance aut...
#34 - 13 Hacks to Increase Your Performance as a Real Estate Agent in Dubai 12.03.2024 59:09
Join Brian and Liam as they delve into the strategies and hacks that have significantly enhanced their performance as real estate agents in Dubai. In this episode, they share 13 practical and effective tips that have helped them navigate the unique challenges of the Dubai real estate market, optimize their productivity, and achieve their results. As always if you liked this podcast please rate and...
#33 - Navigating Uncertainty in Scaling an Online Coaching Company with Leon McKeowan 05.03.2024 52:43
Join us in this insightful episode as we sit down with Leon McKeowan, an entrepreneur and online coach in the fitness and wellness industry. From setting up his own gym in Ireland to embarking on a new chapter in Dubai, Leon shares his journey, motivations, and the challenges he's faced along the way. We delve into topics like imposter syndrome, navigating uncertainty in business, and the tool...
#32 - Building for the Future: The Power of Long-Term Perspective in Dubai Real Estate 20.02.2024 59:22
In this week's episode, Brian and Liam delve into the dynamics of short-term versus long-term thinking, especially in the context of real estate in Dubai. Drawing from their own experiences, they explore the pitfalls of short-term thinking and emphasize the importance of having a long-term horizon in decision-making. Tune in as they share insights, beliefs, and real-life examples that shed lig...
#31 - The Power of Your Tribe: Navigating Who to Surround Yourself with in Dubai 13.02.2024 58:39
Join Brian and Liam in Episode 31 as they delve into the crucial importance of finding the right group or tribe. Discover why surrounding yourself with positive influences can significantly impact your well-being and performance. Brian shares insights on embracing differences as signs of progress and navigating the inevitable lonely chapters on the journey towards growth. Drawing from personal exp...
#30 - Unlocking Masculine Potential: A Deep Dive with Men's Coach Adil Hussain 05.02.2024 58:00
In this week's episode, Brian and Liam sit down with Adil Hussain, a distinguished men's and masculinity coach, and the visionary founder of BrotherHood DXB. Adil takes us on a journey through his life, sharing pivotal moments that shaped his trajectory and led him to become a prominent figure in men's coaching. Delving into the core foundations of masculinity, Adil unravels the limiti...
#29 - Uncovering the Unspoken Realities of Dubai Real Estate 30.01.2024 1:04:38
In this week's episode, join Brian and Liam as they pull back the curtains on the seldom-discussed challenges of the Dubai real estate scene. From the unexpected hurdles to the tiny yet impactful tools that push performance boundaries, they dive deep into the intricacies of the industry. Discover the necessity of delaying gratification, unraveling the discipline required when the journey doesn...
#28 - How Energy Management Increased My Performance as a Real Estate Agent in Dubai 23.01.2024 1:00:15
In Episode 28, join us as we delve into the concept of energy management. Liam and I share personal insights on how this practice significantly impacted our performance. Discover the power of closing loops, silencing negative thoughts, and structuring your day for optimal alignment. We explore the importance of scheduling downtime and setting up your week strategically, providing valuable tools to...
#27 - Dean Munro on His Journey from Real Estate Agent to Business Owner and Managing Director 17.01.2024 48:03
In this weeks episode we chat with Dean Munro, a business owner, and managing director of Elysian Real Estate. Dean walks us through his life as a broker, what made him stand out and how framing the way he way he approached his business changed his outcomes. Dean also shares some insight into some harder times in Dubai and how he coped with losing a loved one and carrying on with a positive mindse...
#26 - 2023: Navigating the Highs and Lows as a Real Estate Agent in Dubai 09.01.2024 1:02:37
Join us in this reflective episode as we dissect the year of 2023 and peer into what 2024 might unfold. In this candid conversation between hosts, we delve into personal revelations, professional challenges, and the ongoing adventure of living in Dubai. Our host shares a transformative journey from self-doubt to self-discovery. Learn how 2023 became the tipping point, unraveling passions and capab...
#25 - Elevating Everyday Athletes: Unveiling The Kaizen Collective's Path to Peak Performance 02.01.2024 1:02:44
In Episode 25, we sit down with The Kaizen Collective, a company on a mission to bridge the gap between personal development and peak performance for the modern man. Join us as we delve into their inspiring journey, exploring the 'why' and 'how' behind their mission. Discover the tools they employ to help men perform at their best by embracing the mindset of an everyday athlete. Th...
#24 - Unveiling the Mission Behind "The Playbook" 19.12.2023 30:03
Join us in this weeks episode as we unravel the essence of The Playbook. In a deep dive into our mission statement, we'll explore the 'what' and 'why' that propels us forward. Discover the driving force behind creating The Playbook and what we envision it becoming in Dubai. This episode is not just a glimpse into our mission but an invitation to align with a community focused o...
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