Norse Fitness

The Norse Mentality

Education EN ↓ Odcinki: 144

The Norse Mentality is a tool to help you conquer life and climb toward your highest potential. We take lessons from the past and apply them to modern-day situations, giving you a blueprint for success that you can use every day. By adopting this mindset, you will become stronger and more resilient. With the Norse Mentality guiding you, you'll gain the skills and confidence to conquer every obstacle and achieve your self-improvement goals.

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Autor

Norse Fitness

Kategoria

Education

Strona podcastu

norsefitness.co

Ostatni odcinek

25 lis 2024

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Odcinki

Set Your Future Self Up for Success 17.10.2022 26:17

In this episode of Norse Mentality, Andy and Cody discuss tactics to set your future self up for success. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Cody on IG: www.instagram.com/cody_whitley Follow Norse Fitness: www.instagram.com/norse_fitness www.facebook.com/norsefitness www.tiktok.com/@norsefitness www.youtube.com/norsefitness

Dangers of Using Exercise as a Coping Tool 10.10.2022 32:11

In this episode of Norse Mentality, Andy and Cody discuss why the gym shouldn't be your only coping mechanism. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Cody on IG: www.instagram.com/cody_whitley Follow Norse Fitness: www.instagram.com/norse_fitness www.facebook.com/norsefitness www.tiktok.com/@norsefitness www.youtube.com/norsefitness

Beginners Guide To Meal Prep 03.10.2022 29:03

In this episode of Norse Mentality, Andy and Cody discuss why you should meal prep and share some of their favorite tactics. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Cody on IG: www.instagram.com/cody_whitley Follow Norse Fitness: www.instagram.com/norse_fitness www.facebook.com/norsefitness www.tiktok.com/@norsefitness www.youtube.com...

How To Overcome Bad Days 27.09.2022 40:38

In this episode of Norse Mentality, Andy and Cody discuss how to triumph over bad days. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Cody on IG: www.instagram.com/cody_whitley Follow Norse Fitness: www.instagram.com/norse_fitness www.facebook.com/norsefitness www.tiktok.com/@norsefitness www.youtube.com/norsefitness

Becoming Self-Reliant & Less Dependent 19.09.2022 31:45

In this episode of Norse Mentality, Andy and Cody discuss becoming self-reliant and less dependent on external factors. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Cody on IG: www.instagram.com/cody_whitley Follow Norse Fitness: www.instagram.com/norse_fitness www.facebook.com/norsefitness www.tiktok.com/@norsefitness www.youtube.com/nors...

How To Prevail Without Motivation 12.09.2022 27:06

In this episode of the Norse Mentality, Andy and Cody discuss why you don't need motivation and give tactics to help you prevail without it. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Cody on IG: www.instagram.com/cody_whitley Follow Norse Fitness: www.instagram.com/norse_fitness  www.facebook.com/norsefitness www.tiktok.com/@norsef...

Controlling Emotions to Reach Your Goals w/ Kira Wrixon 05.09.2022 40:20

In this episode of the Norse Mentality, Andy sits down with pro-strongwoman Kira Wrixon to talk about why it's important to control your emotions to conquer your goals. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Kira on IG: www.instagram.com/ladyarik_ulveskare Follow Norse Fitness: www.instagram.com/norse_fitness  www.facebook.com/n...

Rapid Fire: Strict Diet VS Flexible, Pushing Through a Lifting Plateau, Improving Your Eating Habits 02.09.2022 36:55

In this episode of the Norse Mentality, Andy and Ethan Buck discuss questions submitted by the listeners. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Ethan on IG: www.instagram.com/iron_will_pt Follow Norse Fitness: www.instagram.com/norse_fitness  www.facebook.com/norsefitness www.tiktok.com/@norsefitness www.youtube.com/norsefitnes...

How to Bounce Back After Hitting Rock Bottom w/ Ethan Buck 29.08.2022 51:45

In this episode of the Norse Mentality, Andy sits down with Ethan Buck (Iron Will PT) to discuss how to climb back up after hitting rock bottom. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Ethan on IG: www.instagram.com/iron_will_pt Follow Norse Fitness: www.instagram.com/norse_fitness  www.facebook.com/norsefitness www.tiktok.com/@n...

Rapid Fire: Stop Worrying About What Other People Think, Balancing Exercise and Nutrition, Controlling Negative Emotions 26.08.2022 23:07

In this episode of the Norse Mentality, Andy and Cody discuss questions submitted by the listeners. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Norse Fitness: www.instagram.com/norse_fitness  www.facebook.com/norsefitness www.tiktok.com/@norsefitness www.youtube.com/norsefitness

The Pursuit of Discovering Your Limit w/ Dave Hurt 23.08.2022 1:27:40

In this episode of the Norse Mentality, Andy and Dave Hurt talk about why it's important to discover your limit, along with many other topics to help you level up in life. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Cody on IG: www.instagram.com/iamdavehurt/ Follow Norse Fitness: www.instagram.com/norse_fitness  www.facebook.com/nors...

Rapid Fire: Decompressing, Dealing With Burnout, Balancing Life 19.08.2022 33:26

In this episode of the Norse Mentality, Andy and Cody tackle questions submitted by the listeners. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Cody on IG: www.instagram.com/cody_whitley Follow Norse Fitness: www.instagram.com/norse_fitness  www.facebook.com/norsefitness www.tiktok.com/@norsefitness www.youtube.com/norsefitness

Tactics To Eliminate Negative Traits 15.08.2022 47:02

In this episode of the Norse Mentality, Andy and Cody discuss how to attack negative traits and become the best version of yourself. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Cody on IG: www.instagram.com/cody_whitley Follow Norse Fitness: www.instagram.com/norse_fitness  www.facebook.com/norsefitness www.tiktok.com/@norsefitness w...

Rapid Fire: Building Confidence, Working Out After a Long Day, Finding Your Passion 12.08.2022 35:26

Showing Up As Your True Self 08.08.2022 50:10

In this episode of the Norse Mentality, Andy and Cody discuss why it's important to discover who you are so you can flow through life as your true authentic self. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Cody on IG: www.instagram.com/cody_whitley Follow Norse Fitness: www.instagram.com/norse_fitness  www.facebook.com/norsefitness...

Rapid Fire: Changing Career Paths, Putting Yourself First, Bulking During the Apocalypse 05.08.2022 37:31

Creating Your Legacy w/ James Gibbs 01.08.2022 50:57

In this episode of the Norse Mentality, Andy sits down with James Gibbs to discuss the importance of building a lasting legacy. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow James on IG: www.instagram.com/jedi_gizmo/ Follow Norse Fitness: www.instagram.com/norse_fitness  www.facebook.com/norsefitness www.tiktok.com/@norsefitness www.yo...

Rapid Fire: Disconnecting From The News, Detaching From Things You Can’t Control, Eating Healthy on a Budget 29.07.2022 40:32

Going Against the Grain w/ Kelley Sturm 25.07.2022 50:07

In this episode of the Norse Mentality, Andy sits down with Kelley Sturm to discuss going against the grain to achieve your goals. They discuss competing, men and women dating dynamics, and much more. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Kelley on IG: www.instagram.com/kelleysupernova Follow Norse Fitness: www.instagram.com/norse_f...

Rapid Fire Friday w/ Runar Hrodi 22.07.2022 19:06

In this episode of the Norse Mentality, Andy & Runar tackle questions submitted by the listeners. They talk about overcoming challenges, having faith that everything will work out, dick tattoos, and eating for strength training. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Runar on IG: www.instagram.com/runarhrodi Follow Norse Fitness:...

Closing Chapters to Pursue New Endeavors w/ Runar Hrodi 18.07.2022 44:43

In this episode of the Norse Mentality, Andy sits down with Rúnar "Hrodi" Geirmundsson to discuss when we should close one chapter to move on to the next.  Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Runar on IG: www.instagram.com/runarhrodi Follow Norse Fitness: www.instagram.com/norse_fitness  www.facebook.com/norsefitness ww...

Slowing Down Will Help You Move Forward 11.07.2022 43:04

In this episode of the Norse Mentality, Andy and Cody talk about why we need to slow down at times in order to keep moving forward toward our goals. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Cody on IG: www.instagram.com/cody_whitley Follow Norse Fitness: www.instagram.com/norse_fitness  www.facebook.com/norsefitness www.tiktok.com...

31 Lessons to Help You Navigate Life 09.05.2022 7:57

In this episode of the Norse Mentality, Andy goes over his list of 31 life lessons to help you navigate life.

How Champions Triumph Over Failure w/ Aaron Blackford 25.04.2022 50:43

In this episode of the Norse Mentality, Andy sits down with Aaron Blackford (word record holder strongman athlete).

Maintaining Sanity w/ Matt Honeycutt (Kublai Khan) 18.04.2022 44:11

In this episode of the Norse Mentality, Andy sits down with Matt Honeycutt from Kublai Khan.