The Light Between

I'm beyond excited to welcome you into this very sensitive topic today … and it's going to be intense - no pun intended. So listen up my friends, I've got a few questions to warm up to today's episode  More times than not, do you easily overwhelmed by strong sensory inputs like smells, the way fabrics feel on your body and sounds you easily pick up? Do you seem to be aware of subtleties in your en...

Is it ADHD, Imbalanced Hormones, Menopause... or Something Else? Today I’m bringing back the beautiful and bright Dr. Felice Gersh, where we will be discussing overall mental health, ADHD, and the link to Hormones and how they impact your brain, moods & wellbeing. Make sure you watch our first episode where Dr. Gersh did an incredible job of weaving together what we now know about the Endocannabin...

Autumn is a time of establishing a rhythmic order and turning inward. The softer calm and re-centering energy grounds us from a restless mind and body. As Women, we innately “nest” in the fall as we prepare our hearts and home with comfort foods brimming with sensational scents of garlic, fennel and sustaining broths. Today’s video is all about exploring the biorhythms of our life force and Chi th...

In today's FUN and deeply insightful story, the podcast will definitely ring true to it's name "SEED YOUR SUCCESS" with one of the most iconic coaches of all time.  How Self-Hypnosis Techniques used by an Iconic Sprint Coach and Navy Aviation Specialist can Optimize Your Performance As a obsessive clinical hypnotherapist always seeking other eyes to see the world through to sharpen techniques and...

If you're human, you most likely have felt a bit of stress, anxiety, or depression as of late. As the consciousness is shifting globally, and I say this in a none "overly spiritual" way - but from a space of what I know about the holographic energetic body, I invite you into this opportunity to start to tap into the subtle energy of your body. These emotions along with physical pain and tension ca...

We're made for times such as this.  Understand how to protect yourself, and listen to the urgency in your spirit so you can utilize this transitional time as a time of great wealth and growth.  Rich Dad, Poor Dad Famous author, Robert Kiyosaki, states that “‘Millions will be wiped out’: in the upcoming big crash- but right now could also be the perfect time to 'get richer' —    Join the conversati...

Join Kassandra and Mitchell to discuss WHATS BENEATH THE SURFACE of the darkest, deepest secret kept from honest hard-working Americans (global) for decades.  If you do your own research on the QFS, you will soon discover that it has too many connected dots and too much evidence to be nothing. The world as we know it and the world that we’ll be soon experiencing is the largest transference of not...

Today we will explore the dimensions of how our rich financial future is quantum …and that something greater waits for us. Our relationship to self, others, our purpose and wealth come from Longing that resonates with the divine forces bringing new potentials into existence. It's a two-way love affair. Something is longing for you and through you, and that is where the immense power (and destiny)...

I'd like to invite you to put your hand on the knob, turn the key and open the door so we all can walk through together and start looking at the PINK ELEPHANT IN THE ROOM. This short and potent episode explores the work of leading evidence based research and solutions from brilliant brains like Dr. Porges, Dr Aime and Peter Levine. I also connect the dots on how individuals that have ADHD feel 10x...

Welcome to today's short but rich episode. It's quite appropriate for the transition we are all going through at this time, relating to low vibration power gains and how we are called to step UP and into being the keeper of your land. And...it all comes down to the Ego. If you IMAGINE yourself as an image of a country, your Ego is the central government. If you're privy on your history, the Centra...

Hey friend, it's time to reclaim your most valuable asset. Most of us spend our time on autopilot. Some of us have been ashamed feeling like we're always behind or doing something wrong by trying to fit into the neurotypical 9-5. Yes, we exist in a world of 24/7 distraction that sustains this autopilot behavior by offering a never-ending stream of things to do. But there's more to the story. Neuro...

Today, my long-time friend (re-united) took heed to a higher calling that has brought us back together - in powerful LIVE and RICH ENERGETICALLY CHARGED conversations that all can join. We have some fun plans ahead as we stretch high, low, far, and wide in both “poking at the guru’s that have put people under “spiritual spells” … …. to - deep conversations on how energy REALLY works. What’s fascin...

Alright my friends, I can honestly say that magnesium has been a LIFE SAVER for so many years, for a good reason. Magnesium Bolsters Your Biological and Mental Health Optimal magnesium levels go a very long way when it comes to anything and everything brain-related. Whether you’re wanting to wake up feeling alive and energized, focus on the task at hand, remember everything on your daily ‘to do’ l...

Most of our life is spent in the energy of frustration and expectation. We wonder why things are taking so long, but we don't realize under the surface beneath where the magic is happening - that every idea has its own ecosystem and its own timing. And we get to decide that even though we can't see the fruits of the labor yet, the seed has been received and magic is happening. It changes the way w...

You know when you read something that hits you so hard, it stops you in your tracks? Or, you feel as if someone is on the same path, but just a few steps ahead? Yup, that is resonance, and if a seed was previously planted - it likely is reappearing in your reality. Welcome to my crossroad of resistance in starting a NEW WRITE OF PASSAGE in the evolution of Web 3.0. Meet Dickie Bush. Yup - you can...

Enjoy this in depth dialog on the interplay of the mind, stored trauma and self love & care for women to heal and live radiantly. How trauma-informed health and beauty services are a foundation in how we approach aging, health and wholeness. This is a fun interview on a Holistic Skincare Summit! I'll leave the awesome free Skin Ritual Meditation and Skin Biorythem Guide for you to explore and calm...

Becoming a master gardener of our relationships, and ourselves requires us to learn how to become intimate with the garden of our consciousness. Initially, the seed of mindfulness develops into a wholesome formation through the repetition of returning to whatever is happening in the present moment. Everything that affects our consciousness enters metaphorically as a seed. The work of the master ga...

The Anatomy of Eye Skin Your skin is the largest organ of the body, covering you from head to toe. But skin is not the same all over. The epidermis, (the outer layer of skin), is thinnest on eyelids and thickest on the palms of your hands and soles of your feet. That thin skin breaks down faster than thicker skin does because it isn’t as collagen-rich (collagen is a protein that gives skin a suppl...

ADHD is a rising diagnosis in our society. Tune in to learn more about the possible causes hidden at the root of ADHD, including heavy metals. Every day we are exposed to toxins from our environment.  We may ingest lead and copper from drinking water, phosphate from processed food and soda, various synthetic chemicals from plastic food containers, and pesticides from fruits and vegetables.  Both n...

There is no doubt, that the clean beauty movement is on the rise. Consumers walk the halls of mainstream beauty stores and have a myriad of options of “natural skincare.” As a 15-year product formulator of Evoq Beauty Skincare, it goes without saying that I’m passionate about raising the standards of beauty, and putting my clients and consumers health back in their hands with a line and devotional...

Is it intuition and a inspired creative brain, or neurodiversity? You're smart, you're capable, and you're passionate, but may still feel like your firing on all cylinders, but not fully fulfilled and leaning into overwhelm most of the day? How can we shift from getting stuck? Understanding FIRST, how your brain works. First: Drs Hallowell and Ratey introduced a new term for ADHD in their latest b...

Money isn’t an immutable, universal Truth—but a fluid, relative representation of value, which is always individual. While everyone is talking about The Great Resignation, and how people are leaving jobs for pastures new, there is actually a bigger shift going on here, with people looking to find a more meaningful and purposeful way of life. What we are seeing is the focus of where these people ar...

The Shocking Truth of a Brain of an Entrepreneur. When the most creative may also be their biggest risk. As I continue to open my mind to the new innovations of the virtual Web 3.0 mental health space, and the power of its future potential, I came across a “tweet” on Twitter, directing to this article that caught my eye. No wonder, definitely a high-achieving woman, entrepreneur, and can identify...

Hey Fam! Today’s guest is one big beautiful heart and brain when it comes to educating others on mental health, personal biometrics, conscious parenting, and neuroscience. Today we explore the muse of how our relationship to self-worth, emotional awareness, high performance, and how our past experiences shape the nervous system, our brain, and current-day reality. To sum it up, when I think of Chr...

As a 20-year salon owner, I converse every day with women, their experiences of the aging process, and how to measure, support and transform the mid-life modern-day approach to aging with a functional medicine and energy psychology approach. As women age, their hormones take off on a roller coaster, often exacerbating signs of aging - which leaves us turning to a 13 billion dollar industry for sho...