The Level Up Podcast

You’re ambitious. You’ve built a solid career. And suddenly, you’ve been laid off. Whether you saw it coming or not, it still stings. But before you start updating your resume or panic applying to anything with a decent salary...p ause. In this episode, I’m sharing the real first thing you need to do to bounce back, not just quickly, but with clarity, confidence, and alignment. Because how you res...

You’re applying for roles that seem perfect on paper, but the responses (or lack thereof) are confusing, discouraging and honestly? Just weird. In this episode, I'm revealing the feedback recruiters often won't tell you. We’re breaking down what it really means when hiring managers say you’re “a great fit" and still don’t hire you. You’ll learn: ⚠️ Why aiming “lower” can actually de...

If you’ve ever made a career move that looked good on paper but left you feeling frustrated, undervalued, or even more confused than before, then this episode is going to hit home. Because here’s the truth most high-achievers don’t realize: It’s not just about getting another job. It’s about how you choose your next job. In this episode, I’m breaking down: 💎 Why smart, capable professionals keep...

“Ever wonder how someone with half your experience somehow lands the role you had your eye on? In this episode, we’re breaking down why that keeps happening and what you need to do if you’re tired of getting overlooked.  This is the tough love you need to hear if you've been working hard in your career but still not getting the opportunities you know you deserve.  You'll discover how to...

You’ve always been the one who got the job. Opportunities came to you. Recruiters slid into your inbox. You didn’t have to try this hard. But now? Things feel different. In today’s episode, we’re breaking down exactly why your old job search strategy (no matter how well it worked before) isn’t cutting it anymore. And more importantly, what you need to do instead. Because if you’re aiming for a mor...

You had big goals for this year. But now that we’re more than halfway through, you can’t help but feel behind. If you’re completely honest: You’re tired. Unmotivated. Unclear on what you’re even working toward anymore. If that sounds like you, this episode is exactly what you didn’t know you needed. You’ll learn: 💎 How to assess your year the right way (and what not to do) 💎 A gentler way to res...

Before you say yes just because the salary looks good…let’s pause. In this episode, I’m walking you through a no-fluff checklist to help you figure out whether the role you're considering is actually aligned with your life, goals, and values—or if it's just a better paycheck dressed up as progress. I’ve seen it too many times: high-achievers leave one job only to land in another they reg...

You know the feeling…you’re in an interview or updating your résumé, and suddenly it feels like you’re awkwardly pitching yourself. You ramble. You over-explain. You hope they’ll just get it. If that sounds familiar, hit play. In this episode, I’m breaking down why that approach doesn’t work, and what hiring managers actually want to know in your job interviews instead. We’ll cover: The biggest mi...

You’re great at what you do…but lately, you hate talking about it. You don’t feel excited or proud to talk about work. If that sounds like you these days, then this episode is going to change how you show up, for good. In today’s conversation, I’m breaking down how to confidently talk about your work…even if you secretly hate your job right now.  You’ll learn how to separate your value from the dy...

You’re the go-to person at work. You check off all—if not most—of the job descriptions before you even apply. You know you’d be a great fit for the roles you want. So why does it feel like no one else notices? In this episode, I’m pulling back the curtain on why high-achievers (like you) struggle to get hired, even when you're qualified, and how I help my private coaching clients change that...

You freeze. You ramble. You cut the conversation short. Anything to avoid the question, “So, what do you do?” But, you don’t have to do that anymore. Whether you’ve been avoiding career conversations because you hate your job (or you’re just not sure how to talk about your next move without feeling awkward), this episode is your blueprint. In this conversation, I’m breaking down the exact strategy...

You’ve been pushing through, telling yourself it’s just a phase, it’ll get better, maybe you’re just tired. But what if the truth is…you’ve simply outgrown your role? In this episode, I’m breaking down the signs that your job isn’t the right fit anymore (some obvious, some more subtle) and how to know for sure if it’s time for a change. If you’ve been second-guessing yourself, wondering whether to...

You’re exhausted. You’re over it. You’re starting to wonder if you’re just completely burnt out from work… But what if burnout isn’t the whole story? In this episode, we’re digging deeper into what burnout actually looks like and we’re uncovering a surprising truth: sometimes what you’re calling burnout is really something else.  If your job has you feeling unmotivated, uninspired, or constantly f...

You’re driven. You’re ambitious. But if lately, your job has started to feel like your entire life... If your self-worth has been tied to your job title, if your joy is on hold until your next role, or if you’re constantly thinking about work even when you’re off the clock... This episode will help you step back, see things clearly, and start building a fuller life outside of work again, without l...

Ever skimmed a job description and immediately counted yourself out? In this episode, I’m breaking down the most overlooked signs that you’re more qualified than you think, and the mindset shifts that help you finally own your value. We’ll unpack the exact patterns I see in clients who go from underestimating themselves to landing interviews at companies like Apple and beyond. If you’ve ever secon...

Think AI is helping your job search? It might actually be hurting it. If you’ve ever asked ChatGPT to write your resume, figure out what roles to apply to, or prep you for interviews, this episode is a must-listen. Because here’s the truth: AI is here to stay but using it the wrong way can hinder your job search progress and career opportunities. This episode reveals how to stop using ChatGPT like...

Her boss told her she was too old to land a new job. After 18 years at the same company, Tea almost believed her. But instead? She decided to bet on herself anyway and it paid off. In this episode, you’ll hear how she went from doubting herself to confidently landing the kind of job her old boss never imagined she could have, and how you can too. If you’ve ever questioned whether it’s too late, wh...

What if your next job found you? Seriously. While you’re out living your life or finally enjoying your evenings at home without the job search stress, you could be getting interview requests for roles you actually want. In this episode, I’m breaking down the lazy (but very effective) strategy that helps my clients land interviews without burning out. If you’ve been thinking LinkedIn only works if...

It's 11 PM, you're scrolling job boards, telling yourself “I just need to get out.” And suddenly you've applied to 12 roles you barely even read? If that sounds like your bedtime routine, we've all been there. But here’s the truth: applying to hundreds of jobs doesn’t work—and in this episode, I’m breaking down what actually does. Whether you’re fed up with hearing crickets aft...

Summer is here—and let’s be honest:  the last thing you want is to spend it glued to your laptop, endlessly scrolling job boards. But what if you didn’t have to choose between enjoying your life and landing your next job? In this episode, I’m sharing a  low-stress  approach to job searching this summer—so you can move forward in your career  without  burning out or pressing pause on your summer pl...

Feeling like your job is draining the life out of you? You’re not imagining it, and here's how to fix it. When every workday feels like a bad day you want to forget, it’s time to get serious about protecting your peace at work. In this episode, I’m giving you the ultimate guide to survive your toxic role while you search for your next career move. You’ll learn how to: 🔑 Reclaim your energy (...

Before you quit your toxic job after that unbearable meeting or Sunday-night breakdown, listen to this. In this episode, I’m breaking down why quitting after a bad day might feel like the right move, but often leads to more regret, more stress, and an even messier job search. You’ll hear: ⚠️ Why “rage quitting” can backfire (even when you’re so ready to walk out). ⚠️ How to resign with peace and a...

If you’ve ever felt like you’re in the wrong career but don’t know how to pivot without starting over, this conversation will change the way you think about what’s possible. In this episode, I’m sitting down with one of my former clients who went from feeling stuck and unfulfilled in her finance role to landing a Vice President position in a completely new industry—without taking a step back. You’...

You didn’t start your career feeling this way. But somewhere along the way, after months or even years of being overlooked, underestimated, or underappreciated, you've watched your confidence disappear. This episode is your ultimate guide to get your confidence back. Adunola shares the 5-step plan to help you rebuild your confidence, separate your self-worth from toxic experiences, and start...

Ever landed a “good” job that checked all the boxes, on paper, but left you wondering if you made the right move? If you’ve been questioning your recent career decisions…or worried about making another move that doesn’t actually align with your goals, this episode is for you. Adunola breaks down how to redefine your dream job on your terms so you can finally make career moves that feel right for y...