The Inner Work Conversation

In these snippet episodes I'm sharing some of my personal favourite snippets & YOUR favourites too judging by the stats! Consider these mini episodes the best bits of the best episodes that deserve more air time. Full episode (169) linked here: https://open.spotify.com/episode/4mHOFVmO2aXtfMreR4T4Ky?si=92161cd482fc458b --- Send in a voice message: https://podcasters.spotify.com/pod/show/th...

If I had a pound for every person in business who suffered with the 'good pupil' hangover I'd be minted. Can you relate? I hear this from the majority of my clients: I was SUCH a good pupil. And that's great ...in school. I'm sure that served you well:- Not getting into trouble for breaking the rules- Colouring within the lines to get approval- Working harder, doing more & trying your best to demo...

In these snippet episodes I'm sharing some of my personal favourite snippets & YOUR favourites too judging by the stats! Consider these mini episodes the best bits of the best episodes that deserve more air time. Full episode (156) linked here: https://open.spotify.com/episode/03vmDkUebX03tExDDFxzoC?si=7eef498cc462428a --- Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerwo...

How do YOU behave when it isn't going your way? What's YOUR automatic response when it isn't happening quickly enough. How is impatience hurting your inner world and your business results? Let's dive in... LINK TO BOOK IN AN ENQUIRY CALL: https://calendly.com/thrivelifeandbusiness/enquiry-call MENTIONED EPISODE LINKS: 128 - What to do when business is slow 142 - What if it took les...

Which discomfort would you prefer? The discomfort of staying stuck or the discomfort of evolving? ...This episode is long overdue. I've changed ( <-- how did reading THAT make you feel?... you know "you've changed" is not usually met with a NICE feeling, is it?) No. We aren't encouraged to grow, evolve, change. But fact: we all do. And if we don't OWN that, things star...

Which discomfort would you prefer? The discomfort of staying stuck or the discomfort of evolving? ...This episode is long overdue. I've changed ( <-- how did reading THAT make you feel?... you know "you've changed" is not usually met with a NICE feeling, is it?) No. We aren't encouraged to grow, evolve, change. But fact: we all do. And if we don't OWN that, things star...

There were MANY episodes mentioned in this one so I'm going to link them here for you, alongside the blog (with the journal prompts) and the link to book in an enquiry call with me... Book an enquiry call link: https://calendly.com/thrivelifeandbusiness/enquiry-call Blog to et the journal prompts from this episode: https://www.tlb.org.uk/blog Links to episodes mentioned: 91 - Obligation Free Time...

This might be MY most important episode published to date - I hope as many people hear this episode as possible so share, share, share! Link to book an enquiry call: https://calendly.com/thrivelifeandbusiness/enquiry-call Link to my website: https://www.tlb.org.uk/services Link to my social media account: https://www.instagram.com/_nikki_cross_/ --- Send in a voice message: https://podcasters.spot...

BOOK YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/enquiry-call Those three questions for you: 1) What have you been conditioned to think is 'wrong' about you? What 'should' you be more / less like to be 'successful' in business? 2) If you made a list of what it's cost you to not accept yourself fully - what has it cost you? In terms of time, energy...

Book in your consultation call: https://calendly.com/thrivelifeandbusiness/discovery-call --- Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

It SOUNDS great doesn't it? But what does it REALLY take to be bold in business when... Your inner self doubt voice roars loud Dyslexia tells you "you just can't" Fear of being judged makes you want to hide ...Let's find out, shall we? LINKS: My coaching services https://www.tlb.org.uk/services Lucy's services https://www.livingleanwithlucy.com/ Lucy's Instagram https://www.instagram.com/livinglea...

Guys - I practice what I preach. I use my OWN work, my OWN methods to help me develop as a business owner. In this episode I'm sharing how a very personal experience made me have a big realisation about the way I'm conducting myself in business and how I am using my own methods to 'grow out of' the behaviours I've been exhibiting which have perpetuated results that I'm NOT...

LINK to work with me 1:1 HERE: https://www.tlb.org.uk/1-1-coaching We packed SO MUCH into this chat : What my clients actually think and feel before & at the beginning of their 1:1 journey What the ACTUAL process is - how it works and the surprising by-products of coaching with things like your relationship with rest, people pleasing & enjoying your joy Why (my client believes) this invest...

This won't be an easy listen, but it WILL be a powerful one. Linked episodes as promised: 144 - Stop seeking permission 138 - How NOT to approach the inner work 134 - How to say "no" in business if you're always saying "yes" 127 - Do you have your own back? 111 - Uncover your REAL beliefs 105 - Building self assurance with journal prompts WORK WITH ME: Link to work with...

I'm going to start talking about the behind the scenes of my work more...MUCH more. I think it's beneficial to know what support is available - especially if the concept of 'coaching & guided development' is new to you. So here's the first of many ... LINKS Link to work with me 1:1 HERE:  ⁠⁠⁠www.tlb.org.uk/1-1-coaching⁠⁠⁠ Book in an enquiry call:  ⁠⁠https://calendly.com/thr...

The focus of May '23 is evolution - it's about your growth, your development ...your TRUE development not INTO who you're becoming, but BACK TO who you actually are. Owning that. UNlearning all of the stuff that's getting in the way of YOU being YOU. So allow me to introduce my friend and trusted colleague Lea Hughes. During this chat Lea and I discuss... Why DO we abandon ourselve...

When we are navigating life & business it's easy to wonder why TF we are finding it SO CHALLENGINGGGGG, isn't it? It's EASY to look around and wonder why it's so easy for THEM ...but not us. It's easy to FEEL LIKE you SHOULD BE getting different results, but you're not. If this episode resonated I'd love to hear from you - here are my links: Link to work with me 1:1...

We ALL know growth isn't linear - so why do we act like it is? In this episode I'm sharing some of my own experiences AND an update on what will be changing while I "shift gears" myself. This episode is going to normalise the 'ickyness' feeling of growing and hopefully give you some ways to support yourself too... LINKS : Link to work with me 1:1 HERE:  ⁠⁠⁠www.tlb.org.uk/...

Final call to join! www.tlb.org.uk/evolve ...Today's episode covers: What you're avoiding & why you might be avoiding it What it's costing you in terms of time, money and your inner happiness What to ACTUALLY do to make progress on the things you're avoiding ...enjoy and DEFFO do DO the bit at the end. It's important! LINKS : Book in an enquiry call:  ⁠⁠https://calendly.com...

JOIN ME before 28th April www.tlb.org.uk/evolve Blog post with prompts to follow... --- Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

JOIN EVOLVE before 28th April '23 HERE: https://www.tlb.org.uk/evolve This episode is designed for those of you who... 1. Want some self reflection prompts to help you see where you're looping / staying stuck in ways of being that might be 'uncomfortably comfortable' in that you recognise they don't serve you but can't see to bust free from them 2. Are joining me in EVOLVE,...

Sticking with something that requires courage, discipline and dedication can be T-R-I-C-K-Y. ESPECIALLY when that same thing involves you EVOLVING in public, learning as you go and presenting your authenticity to the world in the face of being judged, criticised or "failing". I recorded today's episode live to celebrate the Inner Work Conversation reaching 25,000 downloads and althou...

Do you ONLY support yourself when you're doing 'well'? ...How REAL are you (really) with yourself about what you're willing to experience on your way to what you want to do, be or have? THIS is the work and today I'm sharing a snippet of my nearest and dearest space: The Thrive First Method ...oooh I hope you love this one! LINKS: Book in an enquiry call:  https://calendly.com/thrivelifeandbusines...

Last time I talked about this was in episode 70 (linked HERE ) ...and it's as powerful to consider today as it was then: what ARE the false benefits to your holding yourself back & getting in your own way? Let's explore! THIS is the work I support my own clients through and the work you're being invited to join me in EVOLVE - head to  www.tlb.org.uk/evolve   LINKS : Book in an enqu...

LINKS : Book in an enquiry call:  ⁠⁠https://calendly.com/thrivelifeandbusiness/enquiry-call⁠⁠ ⁠⁠www.tlb.org.uk/evolve⁠⁠  - 8 spaces, begins mid-April '23 Link to the Thrive First Method HERE:  ⁠⁠www/tlb.org.uk/tfmcheckout ⁠⁠ Link to work with me 1:1 HERE:  ⁠⁠www.tlb.org.uk/1-1-coaching⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message This...