Nikki Cross

The Inner Work Conversation

Business EN ↓ Odcinki: 385

The Inner Work Conversation podcast offers straightforward, no-nonsense insights into the inner workings that drive business success. Join me as I delve into the world of personal development and coaching, unlocking the true potential of your inner leadership so you can thrive in both life and business. Get ready for real talk that goes beyond the surface, revealing the essential elements that empower you to reach new heights. nikkicross.substack.com

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Autor

Nikki Cross

Kategoria

Business

Strona podcastu

nikkicross.substack.com

Ostatni odcinek

28 paź 2026

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Odcinki

245. I started therapy (bonus episode recorded as an Instagram live) 07.09.2024 24:33

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

244. How to tame your inner critic (part 1) 04.09.2024 41:40

Episodes mentioned: 80 - Unhooking from praise & criticism 105 - Building self assurance 111 - Uncover your REAL beliefs about yourself 157 - The false benefits of holding yourself back 158 - How to support yourSELF 197 - Dealing with your inner critic 220 - How to coach your inner critic & remain resilient 237 - How to not give up when it’s hard 201 - It’s not failure you’re afraid of…it’s THIS L...

243. Self love & self loathing - how they shape your business results & wellbeing (part 2 WITH TIPS!) 29.08.2024 36:46

Episodes mentioned: 242 - Part one of this episode 149 - The truth about being needy and demanding 105 - Building self assurance 111 - Uncover your REAL beliefs about yourself 141 - The costs of overlooking your natural gifts & what to do about it 156 - Are you holding back your brilliance 157 - The false benefits of holding yourself back 158 - How to support yourSELF 237 - How to not give up when...

242. Self love & self loathing - how they shape your business results & wellbeing (part 1) 21.08.2024 39:11

Episodes mentioned: 105 - Building self assurance 111 - Uncover your REAL beliefs about yourself 141 - The costs of overlooking your natural gifts & what to do about it 156 - Are you holding back your brilliance 157 - The false benefits of holding yourself back 158 - How to support yourSELF 237 - How to not give up when it’s hard LINKS: BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thriveli...

241. Steady in the storm: How to hold your nerve when it matters most 14.08.2024 46:29

Episode mentioned: 78 - What to do when you’re catastrophising 118 - Tools for catastrophising and fear thoughts 152 - What to do when results aren’t happening quickly enough 186 - I miss my Mum (what to do in business when a significant support leaves your life) 189 - Coping with uncertainty 220 - How to coach your inner critic to remain resilient 237 - How to not give up when it’s hard LINKS TO...

240. The messy middle we need to normalise 07.08.2024 28:17

LINKS: ACCESS MY WORKSHOPS HERE: https://www.thrivewithnikkicross.co.uk/workshops BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiries JOIN THE INNER WORK CLUB - CLICK HERE CONNECT WITH ME ON INSTAGAM HERE DOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919 PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co....

239. Stop fear from holding you back (in business) 04.08.2024 38:36

The workshops (mentioned in this episode) available for you: Connect to yourself £55 CLICK HERE: https://courses.thrivewithnikkicross.co.uk/offers/LgNRDo5o Plan Like a Human £55 CLICK HERE: https://courses.thrivewithnikkicross.co.uk/offers/8qBPFtVS Zoom Out £55 CLICK HERE: https://courses.thrivewithnikkicross.co.uk/offers/cnG2ivKk Buy all three for £110 (33% off!) CLICK HERE https://courses.thrive...

238. Addressing the misconceptions of the inner work 24.07.2024 42:12

237. How to not give up when it's hard 17.07.2024 44:27

EPISODES MENTIONED: 176: The costs of impatience in business 152 - When business results aren’t happening (quickly enough) Are you giving up too quickly? 72 - Learning how to not give up 38 - When you feel like giving up, listen to THIS 164 - 3 reasons making progress feels hard 148 - Having your sh*t together in business when life is hard 62 - Why it’s hard to make progress 32 - Why you’re strugg...

236. Lessons in overcoming perfectionism & fear of 'not being good enough' 10.07.2024 34:59

Episodes mentioned: 141 - The costs of overlooking your natural gifts (and what to do about it) 155 - Are you protecting yourself to keep yourself “safe”? 156 - Are you holding back your brilliance? 157 - The false benefits of holding yourself back 1 05 - Building self assurance (with journal prompts) LINKS: BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquirie...

235. Handling imposter syndrome, self doubt & a busy mind (a REAL coaching call replay!) 03.07.2024 40:31

LINKS… BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiries JOIN THE INNER WORK CLUB - CLICK HERE CONNECT WITH ME ON INSTAGAM HERE DOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919 PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coaching CHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.th...

234. When you just want to know it'll all be ok...listen to this 25.06.2024 17:49

LINKS: Episode 105 - Building self assurance (with journal prompts) Episode 43 - When you want to KNOW it’ll all be ok 199 - Stop letting the stories in your head f*ck you over 181 - Learning how to trust yourself is a profitable skill 213 - How I cultivate self belief BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiries JOIN THE INNER WORK CLUB - CLICK HERE...

233. How to be assertive & have difficult conversations 19.06.2024 36:34

In this episode I’m giving you behind the scenes access to some of the considerations I’m building into a workshop I’m creating for a client of mine to help their leaders be more assertive (and LESS passive, passive aggressive & out-and-out aggressive!) I’d love to hear which bits help you the most - so let me know. I mention “building self assurance” in this episode so if that’s something you’d l...

232. "How do you stay so positive Nik?" my honest answer 13.06.2024 26:58

LINKS: CONNECT TO YOURSELF WORKSHOP - HERE https://courses.thrivewithnikkicross.co.uk/offers/LgNRDo5o PLAN LIKE A HUMAN workshop HERE: https://courses.thrivewithnikkicross.co.uk/offers/8qBPFtVS JOIN THE INNER WORK CLUB - CLICK HERE ROBERTA’S EPISODE (225) - CLICK HERE HANNAH’S EPISODE (228) - CLICK HERE CONNECT WITH ME ON INSTAGAM HERE BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelif...

231. Are you abandoning yourself in business? 05.06.2024 26:22

66 - Taking ‘aligned’ action 49 - What do you want? 133 - Is this why you don’t ask for what you want? 179 - Owning what you want isn’t the easy option, here’s why 180 - Five questions to ask yourself when you’re feeling unsupported 212 - How to REALLY build results in business 176 - the costs of impatience in business Results honesty 225 - Self belief, starting again & stepping in to what’s possi...

230. Who are you when nobody is watching? Learning how to trust & value yourself. 30.05.2024 30:03

My links: BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiries DOWNLOAD *FREE* THE INNER WORK ESSENTIALS HERE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919 JOIN THE INNER WORK CLUB HERE: https://www.thrivewithnikkicross.co.uk/theinnerworkclub JOIN the “Plan like a human” workshop HERE: https://courses.thrivewithnikkicross.co.uk/offers/8qBPFtVS FOL...

229. How to be more YOU (in business) 22.05.2024 36:04

Links mentioned: BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiries DOWNLOAD *FREE* THE INNER WORK ESSENTIALS HERE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919 JOIN THE INNER WORK CLUB HERE: https://www.thrivewithnikkicross.co.uk/theinnerworkclub JOIN the “Plan like a human” workshop HERE: https://courses.thrivewithnikkicross.co.uk/offers/8qBPF...

228. Your first month in the Inner Work Club - an interview with Hannah Brooke 17.05.2024 19:30

THANK YOU Hannah for sharing your experience so far and your nuggets of wisdom. You can find Hannah’s website HERE and her beautiful images on Instagram HERE . Links mentioned: Join the Inner Work Club HERE Work with me 1:1 Episode 198 & 223 with Chloe from Studio Chloe David Episode 167 with Lucy White from Wiskow & White Episode 225 with Roberta from the Good Florist Episode 219 with Charlotte G...

227. Stuck? Holding yourself back? Here's how to stop. 15.05.2024 40:37

BOOK AN ENQUIRY CALL HERE JOIN THE INNER WORK CLUB - CLICK HERE ROBERTA’S EPISODE (225) - CLICK HERE CONNECT WITH ME ON INSTAGAM HERE This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

226. Listen to this if you wish you had more “quality time” 09.05.2024 38:53

Links mentioned: PLAN LIKE A HUMAN - CLICK HERE JOIN THE INNER WORK CLUB - CLICK HERE ROBERTA’S EPISODE (225) - CLICK HERE CONNECT WITH ME ON INSTAGAM HERE This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

225. Self belief, starting again & stepping into what's possible with Roberta from the Good Florist 01.05.2024 32:56

Do you ever listen to a 30 (ish) episode and wonder HOW on EARTH they managed to cram so much in? This is one of those kinds of episodes - no messing about, our chat goes deep and wide as Roberta shares her wisdom from her business (and life) experiences. Roberta’s links: Instagram The Good Florist website My links: DOWNLOAD *FREE* THE INNER WORK ESSENTIALS HERE: https://courses.thrivewithnikkicro...

224. What it takes to run a business like mine (a business update) 24.04.2024 56:11

MY LINKS: DOWNLOAD *FREE* THE INNER WORK ESSENTIALS HERE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919 JOIN THE INNER WORK CLUB HERE: https://www.thrivewithnikkicross.co.uk/theinnerworkclub JOIN the “Plan like a human” workshop HERE: https://courses.thrivewithnikkicross.co.uk/offers/8qBPFtVS FOLLOW ME ON INSTAGRAM HERE: https://www.instagram.com/_nikki_cross_/ PRIVATE 1:1 COACHING HERE...

223. THIS is how to be authentically YOU in business with Chloe from Studio Chloe David 17.04.2024 32:13

CHLOE’S LINKS: Chloe’s Instagram: https://www.instagram.com/studiochloedavid?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Chloe’s links: https://linktr.ee/chloedavidphotography MY LINKS: DOWNLOAD *FREE* THE INNER WORK ESSENTIALS HERE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919 JOIN THE INNER WORK CLUB HERE: https://www.thrivewithnikkicross.co.uk/theinnerworkclub FOLLOW...

222. How to set goals & achieve them? Plan like a HUMAN. 10.04.2024 30:37

JOIN the “Plan like a human” workshop HERE: https://courses.thrivewithnikkicross.co.uk/offers/8qBPFtVS Workshop will be ran live on the 23rd April ‘24 - a replay will be available. Other links mentioned: Chloe’s last episode (she’s back next week!) 219 - Charlotte’s episode This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nik...

221. How to create more inner peace (& save £6,254 a year) 04.04.2024 33:48

LINKS : The Inner Work Essentials PDF free download How the Inner Work Club supports those with ADHD Feedback on group coaching (IG post) Episode 220 “How to coach your inner critic & remain resilient” Episode 219 “Business pivots, ADHD & creating business freedom with Charlotte Goss” Episode 205 “This is why resting feels hard” This is a public episode. If you would like to discuss this with othe...