The Inner CEO Code with Lisa Rosato

Welcome to episode 29 of the Inner CEO Code Podcast! Your future is found in the daily routine. Successful people do daily what others do occasionally. — Paula White There are approximately 2 months left in this year and it’s easy to say ‘Oh I’ll just start in January’ But will you?! As tempting as new year resoltutions can be, I want to challenge you in why you can’t start today. We often wait fo...

Welcome to episode 25 of the Inner CEO Code Podcast! “The only thing that stands between you and your dream is the will to try and the belief that it is actually possible“ — Joel Brown As we’re coming towards the last quarter of the year, there’s something that I wanted to address as I observed it happening too many times in myself or others. We set ourself goals. We think about our dreams and wha...

Welcome to episode 25 of the Inner CEO Code Podcast! “The only thing that stands between you and your dream is the will to try and the belief that it is actually possible“ — Joel Brown As we’re coming towards the last quarter of the year, there’s something that I wanted to address as I observed it happening too many times in myself or others. We set ourself goals. We think about our dreams and wha...

Welcome to episode 25 of the Inner CEO Code Podcast! “The only thing that stands between you and your dream is the will to try and the belief that it is actually possible“ — Joel Brown As we’re coming towards the last quarter of the year, there’s something that I wanted to address as I observed it happening too many times in myself or others. We set ourself goals. We think about our dreams and wha...

Thank you Joy Life Coaching , Ivi Pauli, PhD , Lo , Theresa Haibel , Olga Labutina and all the others for joining this conversation and contributing in such a meaningful way! Get full access to Inner CEO with Lisa at innerceowithlisa.substack.com/subscribe

Welcome to episode 25 of the Inner CEO Code Podcast! “The only thing that stands between you and your dream is the will to try and the belief that it is actually possible“ — Joel Brown As we’re coming towards the last quarter of the year, there’s something that I wanted to address as I observed it happening too many times in myself or others. We set ourself goals. We think about our dreams and wha...

Welcome to episode 24 of the Inner CEO Code Podcast! “We don’t stop playing because we grow old. We grow old because we stop playing” — George Bernard Shaw How do you find out what you truly like or want? This question popped up quite a lot recently and here’s my honest take on it. There’s no quick anwser to that or a one size fits all either. But there’s something we can do more of to find out. B...

Get full access to Inner CEO with Lisa at innerceowithlisa.substack.com/subscribe

Welcome to episode 23 of the Inner CEO Code Podcast! “We must remember that the more self-centered our life is, the more prone we are to unhappiness and frustration” — Dr. Prem Jagyasi Putting yourself first is important. And making your own happiness a priority also. But there comes a point where that can turn into something that limits us and holds us back. This phenomenon is called self-centere...

Thank you Clarice De Chavez Theresa Haibel Brian Cleveland Gilda Wake and all the others for joining this conversation with Olga! Stay tuned for more to come as we really enjoyed the interaction around workplace culture, becoming visible without constantly being called ‘reliable’ and how to turn the last quarter of the year into your strongest. You do not have to wait until the next year to regain...

Welcome to episode 22 of the Inner CEO Code Podcast! “You will never understand pleasure without pain. — T.D Jakes It’s no secret anymore that our society has molded us into chasing impulses and constant sensations. And with that, it doesn’t just change our lifestyle and behaviors, it also starts to change and shape our brains and their neural structures. That’s the power of neuroplasticity, your...

Welcome to episode 20 of the Inner CEO Code Podcast! “Everyone wants to live on top of the mountain. But all the happiness and growth occurs whilst you’re climbing it. — Andy Rooney Research has shown that in order to have a happy life, we only need 3-5 close people around us. The quality seems to rather matter more than the mere quantity. However, current trends tend to go the other direction wit...

Thank you Ana Garibay Dr Bibi Ajayi Olga Labutina Diamantino Almeida and all the others for joining my live video! Join me for my next live video in the app. It’s never too early nor too late to build a live you genuinely feel excited about. Maybe that version of you is closer than you think. If something resonated with you, you don’t have to figure that out alone. I’d love to help you close that...

Welcome to episode 20 of the Inner CEO Code Podcast! “Everyone wants to live on top of the mountain. But all the happiness and growth occurs whilst you’re climbing it. — Andy Rooney Research has shown that in order to have a happy life, we only need 3-5 close people around us. The quality seems to rather matter more than the mere quantity. However, current trends tend to go the other direction wit...

Welcome to episode 19 of the Inner CEO Code Podcast! “When you pay attention to boredom, it get’s unbelievably interesting” — Jon Kabat- Zinn I’m wandering through the streets of Florence, soaking in the vibe, art & culture. As I write these lines, reflections come and go, the perfect timing to talk about this week’s episode topic: Boredom. I know, it sounds pretty…boring. But I realised that a bo...

Thank you Dr. Shelby Frederick , David Kraase , Linda Lasiewicki , Valerie Ashford Brown , Joseph DeMario , and many others for tuning into my live video with Dr. Taylor Francois ! Join me for my next live video in the app. Get full access to Inner CEO with Lisa at innerceowithlisa.substack.com/subscribe

Welcome to episode 18 of the Inner CEO Code Podcast! “Don’t be afraid of failure. This is the way to succeed” — LeBron James For a long time, failure was something I needed to avoid at all cost. Something bad that I wasn’t allowed to have. And so the internal judgment got louder and louder, until I realised that I was feeding my own internal beliefs. The high achiever and perfectionist turned into...

Thank you to everyone who tuned into my live video! Join me for my next live video in the app. Inner CEO with Lisa meets high performers who know how to perform but not how to stop, with insights and tools from psychology, neuroscience and personal experiences for the Human behind the hustle. Get full access to Inner CEO with Lisa at innerceowithlisa.substack.com/subscribe

Welcome to episode 17 of the Inner CEO Code Podcast! “Patience is a key element of success.” — Bill Gates This quote made me really think. Not only about how we deal with patience but also where and over what we might loose it and how can we get more of it. The concept of patience goes back to our childhood. If you think about when you were a child, or if you have your own now, it’s something you...

Welcome to episode 16 of the Inner CEO Code Podcast! Wow, what a week it’s been! When I was planning this week’s episode I had a couple of topics in mind. However, this week felt particularly intense - emotionally & physically. You know, just one of THOSE weeks. And that matched also the conversations I had throughout. What I often see is posts from people where they share experiences or lessons t...

Welcome to episode 15 of the Inner CEO Code Podcast! What brings you joy and do you actually make time for it in your day to day? Wooow, tough one right?! But I want to talk about it because it’s important and I’ve noiced something happening ot me personally and to people close to me: The more focused we get on a goal or project, the higher the chances we drop the things we actually love doing. Fo...

Welcome to episode 14 of the Inner CEO Code Podcast! We push through, we hustle and do more and more and more. But what is actually ‘enough’? Our definition of high performance has shifted significantly in the last decades and we tend to equalise it with busyness and being able to handle it all. But the term itself is actually more nuanced and complex. Because as much as we like to define it throu...

Welcome to episode 13 of the Inner CEO Code Podcast! A couple of weeks ago, we talked about how to find mental strategies for everyday life when you’re under pressure and how to navigate that in an ever changing fast-paced environment. (If you haven’t listened to this episode yet, you can find it under 05: Under pressure). As the topic resonated with a lot of you and seems to be very present, ther...

NEXT FREE MASTERCLASS JULY 2nd 5-6pm CET Imagine your next milestone headlines 'Promoted to Inner CEO'And you're the happiest, healthiest version of yourself. I genuinely want that for you. And I know it's possible. Your life was never a choice between success & happiness. But we've been trained to perform to earn our place. So that's what we do. Until we can't anymore, because we kept choosing th...

Welcome to episode 12 of the Inner CEO Code Podcast! This week we address something I feel like doesn’t get addressed enough and I wish I would have known how to navigate it when I first started to realise that I was in it: The Messy Middle. That moment when you realise that you can’t go back and have outgrown the old, but you don’t know where you’re heading towards yet. That lack of direction can...