The Identity Architect

Send us Fan Mail The Body Confidence Now masterclass is here Grab your seat NOW - > https://calendly.com/gregfearon/body-confidence-now- In this episode we talk about what to eat to lose the weight.

Send us Fan Mail Here is the link for my next Master Class Body Confidence Now Todays episode gives us an Overiew on the most important food rules for losing weight.

Send us Fan Mail Part 2 in my how to Lose Weight series! Today we talk about expectations & who you have to look at yours!

Send us Fan Mail What do you need to actually need to do lose weight? It's a question that keeps coming up so I thought I would so a short mini series to give you an insight into how my clients to do it. This will be a mini- series of solo episodes See you for part 2 soon.

Send us Fan Mail Christina Anderson works with women in leadership, who struggle with PMS, period problems, pain, GUT issues & headaches/migraines, to improve their health so they can thrive in business & life. In this episode we talked about how Christina got into the world of health coaching. We also talked about - Why we ignore the warning signs around our health. - How Christina Embrac...

Send us Fan Mail If you're suffering in the valley of NO health results, this episode is for you. Stephen Aish of Brain & Train is back Listen to his first episode here In this episode, we talk about - Why information on the Internet is scary - The one thing you need for better results ( it's not consistency) - Stephens lessons from his own health setbacks - The magic tool where all...

Send us Fan Mail Tamu has made the three-peat. Tamu Thomas is a business and embodiment coach who helps women become more wealthy & make work nourish themselves. In this episode, we talk about: Why you can't just OUT mindset your goals How close to burnout you probably are How to improve how you see your brilliance Why sleep is your superpower. And so much more Links we mentioned in this...

Send us Fan Mail What made me invest in a $200 podcast and what it has to do with your weight. PS Here's the 7-day meal guide that helped Olivia drop 8lbs before she even worked with me

Send us Fan Mail I'm not Anti-diet. I know every wellness guru in the world says I'm anti-diet but if we are honest it's just marketing. It sounds sexy and people lap it up.... Yet many struggle to lose weight despite the anti-diet. Here's the problem and the solution. PS I have a 7-day meal guide to help you kick-start your progress. Get your guide here

Send us Fan Mail In today's episode I'm joined by Louise Roberts. It's a fun episode. Louise has been a client for 3 years now. We talk about:- How she finds time to exercise with twins - Her worst vegetable- The thing she used to avoid but loves now. - How her journey is no longer a journey - How Louise runs her life, and business and still has fun. Follow Lou here - > https://i...

Send us Fan Mail How do I actually get results with my clients? Here's a quick insight into that. For more of my content Facebook Linkedin

Send us Fan Mail Why can't I stay motivated? What's the invisible force that holds me back from achieving my health, career & business goals? Claire Sewell joins me to talk about what's holding you back from things you know you need to do but you just can't do them. We dive into: - Why you don't stick to the things you say you will. - What happens to stunt your growth...

Send us Fan Mail In this joint episode, Chrissie Hiller the MumBoss joins me to talk about investing in yourself, the latest fads on fasting & menstrual cycles.

Send us Fan Mail " You can't make a baby in a month even if you get 9 women pregnant " Jen Curtis dropped this bomb of a line on this podcast today. I've been wanting to podcast with Jen for a while and she delivered. We got down & dirty about: - Emotional Eatin - How Hormones work for losing weight - Do men have the same issues as women - The Valley of despair in fat loss...

Send us Fan Mail Every woman is now fasting like a girl right now and for many it’s not working how’s what we did to help Lisa drop 25lbs and get toned. To work with me hit the link https://form.typeform.com/to/RtL9KtcI

Send us Fan Mail If you’re In a fat loss phase and you have a vacation coming up then the question is always about - should I track my calories over my holiday ? Here’s my answer

Send us Fan Mail Suman Randhawa joins me to talk about how getting older has improved her life. Suman is a business coach who helps business owners to have a business that gives them a the lifestyle they love. Suman also talks about: - How loss gave her the best life lessons - What the pandemic changed in her life - The blend of lifestyle & building a business - How the menopause impacted Suma...

Send us Fan Mail I was a guest on a great podcast and I wanted to share it with you It's a little dive into how my process works, my thinking and my backstory I hope you enjoy this episode. To hear more --> Free FaceBook group

Send us Fan Mail Here's why Weight loss feels so hard to achieve. In this episode: - Hormones are they stopping you from losing weight? - The one thing that has to happen above ALL else to drop fat - The part of you that blocks your progress My free community for Ambitious Women who want a body that matches their goals join my free group here -- > https://www.facebook.com/groups/theempower...

Send us Fan Mail If you're a woman who is suffering with Diabetes then this episode is for you. Chris Feakins the founder of the Zero Med Method helps women who have diabetes get off medication and change their lives. You'll discover: - The reasons why you struggle to change your diet - How you are being marketed to which drives fear and confusion - Why fast programs rarely work - How In...

Send us Fan Mail Fear is keeping you stuck. Yinka is a Business Coach with a difference. Yinka has seen family members survive cancer & beat all of the odds. Now Yinka helps women build their businesses in a way that supports them as the business owner. - We talk about how fear is holding you back in your life. - What drives Yinka to grow each day - The REAL reason you stay stuck in every part...

Send us Fan Mail Fidel Beauhill - The King Maker & Relationship Coach for Men & Women, Is back. We talk about how to create long stability in relationships and keep the fire going. Including: - Can Men read a woman's mind - How to ask better questions for better relationships. - The difference between attraction & relationships - Why women might know what they want - Is Social Med...

Send us Fan Mail One thing that I’ve realised is that we only do the things we value. When it comes to getting healthy or making money you need one thing that will improve everything you do.

Send us Fan Mail Do calories count? What about my body type? Should my hormones be the key factor for losing weight? How do I get strong? Alicia Reitz - my good friend is on the podcast today She drops truth bombs about social media influencers, menopause how to get strong This episode is straight-up fire. After this, you're going to want to follow Alicia Insta:@angelishfit Freebies: hoo.be/a...

Send us Fan Mail How do you run a business in a way that supports your health & well-being? Nicole Louise Winer joins me on this episode to talk about how working for a big bank  made her change how she ran her life. Nicole battled Migraines, Anxiety and made some big changes to her life. You'll also discover how to ✅ Build a business that supports your health.  ✅ Business Myths that ke...