The Hunter Williams Podcast

Episode 114 - What Is Deuterium Depleted Water I recently came across something in my research that shocked me.  I had no idea that virtually all drinking water on the planet is high in a molecule called deuterium.  Today, I reveal how this impacts our health and what we can do about it. Video Link: https://youtu.be/R20oX0Cpk2w Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgT...

Episode 113 - Health Foundations With Tommy Berrabe Tommy Berrabe is a health coach that specializes in working with business owners.  Today, we discuss the importance of gut health, his four pillars of overall health, and why it is more important now than eve that business owners take care of their health. Check out Tommy: Instagram: https://www.instagram.com/tommy_b_fitness/ Facebook: https://ww...

Episode 112 - Harnessing Your Intuition With Sunil Godse We have an amazing guest today! Sunil Godse is an expert on harnessing our intuition in life. After making a series of bad decisions, with one leading to a friend being shot and killed, he spent thousands of hours on research and interviews to stop people from wasting time making bad decisions by sharpening their intuition. Check Out All Of...

Episode 111 - Know Thyself Few people will argue that part of life is coming to understand yourself. Today I do a deep dive into methods that allow us to know who we are more effectively. I believe this is actually one of the most selfless things you can do. Video Link: https://youtu.be/PFicho8JD0E Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber Enlight...

Episode 110 - Open Loops and The Cycles Of History Those who do not know history are doomed to repeat it. In today's episode, I review some of the most prominent events of the last 2000 years and why they matter today. This episode is about how understanding the movement of our world and how we can make better sense of  the world that we live in currently. Video Link: https://youtu.be/qj9jK0e...

Episode 109 - Discipline Made Easy In today's episode, I discuss how we can easily increase self discipline.  Most people will always say they need more discipline. Today is about how you can actually DO IT! Video Link: https://youtu.be/fwZh0fJo4WE Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber Enlightened Masculine Fellowship Facebook Group: http...

Episode 108 - Finding Purpose As people looking to be high performers, we can often times become myopically focused on improving ourselves. Before we know it, our life spins out of control and we can lose touch with our true purpose. In today's episode, I go over some exercises you can practice to always bring yourself back to your true purpose. Video Link: https://youtu.be/ThevkL7ulgY Youtub...

Episode 107 - Effort Vs Results You can't control the outcome, only the input.  In today's episode I break down the necessity of controlling our effort and detaching from the results.  It leads to a much happier and more fulfilled life. Video Link: https://youtu.be/pXqHPG9B56E Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber Enlightened Masculi...

Episode 106 - Passion Vs Necessity Everybody in today's world seems to talk about "finding your passion".  It sounds good on the surface, but what about when the rubber meets the road?  We all have bills to pay, right? Video Link: https://youtu.be/Z_GaDkL7i9E Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber Enlightened Masculine Fellowship...

Episode 105 - 10 Ways Introverts Can Improve Sales Skills Are you an introvert and for whatever reason happen to find yourself in a sales job?  Well, not too long ago that was me.  In today's episode, I break down my strategies that can help introverts improve their ability to sell. Video Link: https://youtu.be/iJlcfspiWWE Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgT...

Episode 103 - Vulnerability, Anger Recognition, Detachment, Opt Out, Hard Things Today is just some musings on random topics I have been thinking about lately.  Not a lot of structure but just some food for thought. My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and lo...

Episode 104 - Ethos, Logos, and Pathos As an entrepreneur, one of the most valuable skills you can develop is the art of persuasion.  In reality, everyone should be able to develop their own persuasion techniques if you want to live a level 10 life.  In today's episode, I break down Aristotle's rhetorical appeals of ethos, logos, and pathos. My name is Hunter Williams.  I have a HUGE pas...

Episode 102 - The Spiritual Disciplines In today's episode, I go over the main spiritual disciplines.  Just as we train our physical bodies, we must also train our spiritual domains.  Today, I break down how these practices can improve our lives for the better. My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am...

Episode 101- Squashing The Loneliness Epidemic Loneliness is perhaps one of the biggest challenges we face going forward in 2021.  Today's episode is all about stopping this devastating issue in it's tracks. My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and...

Episode 100 - Bluetooth and EMF, Defi, PMF, Scalar Waves, Junk DNA Does Bluetooth have harmful side effects?  What is all the fuss about Defi? How Positive Muscle Failure can improve athletic performance. What are scalar waves?  What does "junk DNA" refer to? My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I...

Episode 099 - Everything You Need To Know About Red Light In today's episode I speak with Babsi and Thomas from Luminous Red Light.  They are a wealth of knowledge on everything related to red light therapy.  They also provide personal insights into how red light turbo charges their performance in work and life. My name is Hunter Williams.  I have a HUGE passion for studying how to optimize h...

Episode 098 - Glycine, Flywheels, Sleep Temp, Satiety, Fractals Glycine for joint health. what is the business flywheel, different temperatures during our sleep, how to increase satiety, what do fractals have to do with our understanding of reality.  All that and more in today's episode! My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve...

Episode 097 - Ego Dissolution, HRV and Injury, Daydreaming, Sauna Immunity, Servant Leadership How can we set aside our egos?  What does HRV have to do with injury risk? Can daydreaming be beneficial? Can the sauna help boost our immune system? How to become a servant leader.  All of that in more in today's podcast! My name is Hunter Williams.  I have a HUGE passion for studying how to optimi...

Episode 096 - The Great Reset, The Socratic Method, Fish Oil, Disconfirmation, Stewardship What is the Great Reset? How can we use the Socratic Method to improve? What are the dangers of rancid fish oil? What areas do we have disconfirmation? How we can be better stewards? My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function....

Episode 095 - Status, Vitamin D, Akashic Records, Neural Network, Vegetables Why do we always look to increase status?  Is Vitamin D production affected by the winter? What are the Akashic records? How do neural networks work? Are vegetables really good for you?  All of this and more in today's episode. My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in...

Episode 094 - BPC 157, Heart Coherence, Complaining, Reading, Gematria In today's episode, I break down BPC 157, Heart coherence, complaining, reading, and gematria.  Buckle up because it's going to be a good one! My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player...

Episode 093 - Puritan Work Ethic, Warrior Ethos, Relationship Currency, Tyrosine, Salt Do you suffer from a Puritan work ethic?  How does the warrior ethos translate into the 21st century?  Can relationships be a currency?  Why you should supplement with L-Tyrosine. Is salt good for you? My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cogn...

Episode 092 - Empathy, Fast Twitch, Yo Yo Dieting, Telepathy, Sleep Deprivation How can empathy make us better at life?  What does fast twitch vs. slow twitch muscle mean? What are the negative effects of yo yo dieting? Is telepathy real? What can sleep deprivation do to you?  Watch or listen to find out the answers! My name is Hunter Williams.  I have a HUGE passion for studying how to optimize h...

Episode 091 - Remote Viewing, Game Theory, Obsession, Cross-Pollination, Minimalism On tap for todays podcast: Remote viewing, game theory, obsession, cross-pollination, and minimalism.  I tie all of these together for some key takeaways about how we can live a better life. My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function...

Episode 090 - Stem Cell Therapy, Blockchain, Dexterity, Caffeine, Seasonal Dieting Today, we have a diversity of items on the menu.  I break down how stem cell therapy works, what blockchain looks like, why working with your hands is important, the dark side of caffeine, and what seasonal dieting means.  Let me know your thoughts! My name is Hunter Williams.  I have a HUGE passion for studying how...