The Health Exchange

Episode 4 of The Health Exchange Podcast dives into the topic of heart health with guest Professor Dustin Moore, a registered dietitian and expert in nutrition. Dr. Rutland explains the structure of the heart and how blockages in major arteries lead to heart disease (4:01), Professor Moore discusses how fruits and vegetables can positively affect your heart (13:07), and how much of your budget you...

Episode 3 of The Health Exchange Podcast explores the evolution of U.S. healthcare, a topic spurred by the polarizing Luigi Mangione who is accused of murdering UnitedHealthcare’s CEO (0:00), Jamie and Savannah explore HMOs and PPOs - what they are and how they differ from one another? (12:08), and Dr. Rutland shares a story about his grandmother’s struggle to access care due to racial discriminat...

Episode 2 of The Health Exchange Podcast tackles the health impact of wildfires as Los Angeles endures catastrophic fires across the region. Dr. Felix Aguilar, a spokesperson for the American Lung Association, explains the different qualities of air pollution including particulate matter (2:58), Savannah shares her experiences during the 2017 Thomas Fire, reflecting on the resilience of the commun...

Episode 1 of The Health Exchange Podcast introduces our dynamic hosts: Dr. Jamie Rutland and Savannah Shiles (1:45), they dive into the topic of respiratory viruses and why they’re so prevalent this time of year (5:32), and Dr. Rutland recounts a personal story about when the line blurred between doctor and father (9:05). Looking at RSV specifically and how parents can prevent it (20:25), they dis...

This episode of The Health Exchange covers a wide range of topics, including respiratory viruses like RSV and influenza, their effects on the immune system, and practical advice for parents managing childhood illnesses. The hosts also discuss broader health issues, such as vaccine hesitancy, preventative care, and navigating healthcare options like urgent care versus emergency rooms, while sharing...