The GSpot

Episode 69 just had to be kinky. So who better to interview than Dr Cat Meyer, a sex and psychedelic-assisted psychotherapist who helps people create erotically inspired lives through sex, love and yoga.  In this no-holds-barred conversation, we explore a bounty of juicy topics whilst sharing our personal experiences of kink, desire, sex and self-pleasure… Topics include: -The definition of kink ...

In this very special episode, I am sharing Chapter Three of my book PS I Love Me because… Drum roll please… It’s my book’s first birthday!!!  On 30th September, my book PS I Love Me will be one! I am so proud of what she’s achieved in her first year of being out in the world and all the lives she has touched. It makes me SO happy when you tag me in photos of the book and share how it’s deepened an...

It can be easy to fall into the habit of micromanaging our lives. But when we surrender, things begin to flow in the most amazing way. I thought I was in a state of surrender until I actually surrendered and experienced the difference! Since I entered this fully surrendered state, EVERYTHING has shifted. The most exciting things are happening in all areas of my life. And I want you to experience t...

In this solo cast, I share some of the most intricate, intense, insane, innovative, incredible, inspiring, impossible Burning Man experiences from 2022.  Get ready for a wild ride…  Burning Man gives you what you need, and what you didn’t know you needed.  It is as challenging as it is expansive. From seeing ex-boyfriends, navigating extreme weather, going through friendship portals, landing in ne...

“Back yourself in every area of your life, in everything that you do. And if you’ve got a burning desire, just go and do the things you love” ~ Kirstie Norris You are not going to want to miss this episode. I am joined by the wonderful Kirstie Norris as she guides you through her journey – from discovering her personal magic to taking the leap and joining the Infinite Self-Love Coaching Academy. ...

I felt called to share this conversation we had in our team meeting about Burning Man!! 🔥😍🥰 The ceremony of the burn officially started quite a few weeks ago all around the country!! There are sooooo many layers that goes into the planning of the burn. It’s nothing like your usual festival… It’s everything and more. There is no schedule as such, more of an optional itinerary, that you can weave...

There is nothing quite like hearing someone’s personal story... Their journey through the challenges that made them who they are today.  The insights.  The revelations. The invitation to be braver in our own lives.  To show up. To take the leaps that land us in a whole new reality – one that makes us feel more alive and aligned than ever before. This is the story of Queen Elizabeth, whose regal ti...

This episode is a wake up call that will massively inspire you. We are here for a limited time and every day is a chance to be/do/have/say/create something incredible. I felt called to record this after the sudden passing of a dear community member. If listening to this sparks a desire to do something transformational, enrolment is CURRENTLY OPEN for my Infinite Self Love Coaching Academy. If you’...

This episode is bursting with great advice, vulnerable shares, and a uniquely potent thrilling energy! Come and join us on this powerful frequency. We recorded a few days before Persia’s wedding and the vibe is magical. Get ready to tap into some super juicy love codes. We discuss how the key to calling in a conscious partner lies in working on your relationship with yourself, and the most common...

In today’s powerfully healing episode, Nina Manolson shares her extensive wisdom on how to cultivate a loving, peaceful relationship with your body.  Her message stacks on everything I teach so so so well. It’s music to my ears and she also has such a creative way of sharing these codes. I loved having her on. This episode is a must-listen. Send it to all your friends and family. If this was taugh...

If you’ve read my book, you’ll know that my dad died when I was 24. His passing was a huge catalyst that set me on a journey of self-discovery. Part of my self-love healing has involved working on triggers caused by my dad leaving and starting another family when I was a child.  A few months ago, when I went on Regan Hillier and JuanPa’s incredible Peruvian plant medicine retreat, Mother Ayahuasca...

Nadine Lee is the founder of Tantric Alchemy. She initiates women into the tantric arts, coaching clients about sacred sexuality and embodied leadership through mentorship, courses and events. Today she is sharing her bountiful wisdom and sacred secrets with us… “Life is supposed to be blissful, ecstatically orgasmic, creatively abundant, spontaneous, juicy, radically self expressive & wildly...

Despite all the money we spend on fashion, entertainment, food, hobbies etc, people frequently have blocks around investing in themselves. There is a lack of trust in whether the investment will be worth it. In this solo ep, I discuss what the most common reasons are and why we find it so much easier to spend money on others – children, partners, friends, family – and on activities that comfort an...

Buckle your seatbelts for an episode positively spilling over with juice and aliveness! My conversation with holistic health and wellness coach, James Carson, could not have been more of a pleasure. He shares his personal journey with such wit and candour; his openness and wisdom will crack your heart wide open. He offers beautiful daily gratitude practices to support self-care and journal prompts...

Welcome to a very special episode with my bestie Kim and Soul Sis Julia as we share our downloads from Egypt.  Listen for a deep transmission of what it’s truly like to collapse timelines... We unpack and unravel the wisdom we gained from our Egyptian adventures. Join our deep reflections on all the major points of magic. From the beauty of swimming in the cold and refreshing river Nile, to enteri...

Today is PS I Love Me’s birthday!!!! Happy first birthday lovely podcast! To celebrate all you AMAZING listeners, I recorded an extra special episode, inspired by the sizzling hot insights I downloaded when I turned 37. Get ready for joy codes galore!!! I talk about… - Relationships, pleasure, sex magik, threesomes, overcoming blocks and learning the PHENOMENAL lesson that when things appear wrong...

This episode is exploding with hot, tasty, utterly VITAL truth bombs which will REFRAME and REWIRE your entire thinking around food and dieting. This hour is an exquisite GIFT for your mind, body and soul.  So much so, that I wish we had a time machine and travel back to give these insights to every school child throughout the ages - so that their future could be free from the tangled mess of comp...

Thank you for giving yourself this gift and being here for todays episode... if you feel you need some nourishment, some healing or peace, I invite you to join me and set the intention to allow yourself to receive. Guided tasks I take you on throughout this episode: - Take yourself back to the time where you felt the best in your life. This could be something you remember from the past or if you f...

“We massage every other part of our body, but not our yonis, yet this is where so much tension and trauma are stored.”  Dubbed by Vice as the ‘Tantra Sex Guru’ and the Times Magazine as a ‘Sexpert’, Shaft Uddin works as a conduit for awakening the goddess within women through tantric massage and coaching.  Shaft’s energy is infectious. Expect champagne bubbles of delight when you listen to Shaft t...

Today’s guest is hugely inspirational. Jonathan Barry does epic work for the planet as a social entrepreneur, author and speaker. In our conversation, Jonathan shares beautiful insights about his journey of healing from the trauma of sexual abuse and how every business he has ever created has come to him in his daily meditation practice. This episode is extremely significant for me personally, bec...

You do not want to miss this episode as Kim Mellor and I literally step into our vision board with our biggest podcast guest manifestations to date. We are joined by the incredible Regan Hillyer and Juan Pablo as we explore what Releasing into Abundance means and how to ‘trust the yes’. In this episode, we remind you how it is possible to create a life that is bigger than your vision by being open...

If you… - want more self-love in your life - experience blocks around investing in yourself  - struggle with limiting beliefs around money  - don’t know how to lean in when presented with opportunities  - love hearing other women’s self-love journeys - want to hear a single mum’s experiences with self-love, money and parenting   - are curious about my 12 Step Self Love Transformation course and wa...

Welcome to a super special episode of ‘Soul, I Love Me’. Co-hosted with my bestie Kim Mellor where we share our MAHOOSIVE LEVEL-UPs from Regan Hillyer and JuanPa’s amazing Releasing into Abundance retreat in the sacred valley of Peru. - All the intimate details - Our profound takeaways - Plant medicine codes, wisdom and new technology - Mischief and magic… Expect our usual silliness, interspersed...

Anaeka is a member of my 12 Step Self Love Transformation sisterhood and it’s been such a pleasure watching her flourish. This episode starts with a beautiful exploration of Anaeka’s self-love journey. We then dive into her hugely inspiring parenting tips (timestamp: 14.00 minutes) where we discuss spiritual parenting techniques that you can try with your own children and how a self-love transform...

We all get unsolicited advice. Sometimes it clouds our intuition, leaving us feeling confused and disconnected from our inner wisdom.  Advice is inevitable - from people who want the best from us, people with strong opinions, people who want to 'help' - but it can be hard to know who to listen to and when.  This episode makes it super simple: always say thank you, but only take advice fr...