The Graceful Podcast

Growing up as the baby in the group, I feel like as I got older I had to "prove" to everyone that I wasn't a kid anymore. Whenever we are sharing our hardships and struggles with another person and they respond in a way that is not necessarily understanding, it is frustrating. We all know the feeling, and it's invalidating!!! This episode I'm talking about just that... and not making much sense wh...

Every time we hear anyone talk about social media it's 9 times out of 10 in a negative context. Although this is for good reason, social media in general is not completely always horrible. In this episode I discuss the benefits that social media has on us as well as the negatives too! (mostly negatives lol) I hope I don't sound too much like a boomer sue me!!!

This week I am with my wonderful momma and were talking all about how our relationship has morphed from whenever I was younger to now! We go through all the stages of childhood, to my angsty teen years, to now lol. We also get a call from my dad and little bro, then later get on the phone with another brother of mine... it is a whole family episode! It is chaos, but love it.

Today I am talking a little bit about my journey with anxiety and healthy ways to cope with it. Listen, I'm still learning too. I definitely do not have all of the answers however, it has played such a big part in my life so I do feel like I have a few things worth saying! At the end of the episode I answer a few of your questions. As always, send me questions if you have any!! I love interacting...

Hi loves. Today we're tackling burnout. Burnout is something we all experience and it sucks. It kills our creativity and motivation for whatever it is were working on or feeling burnt out about. In the spirit of school being absolutely horrendous right now, I thought it would be fitting to talk about the ways I handle burnout and what I do to combat it. As always, be gentle and kind with yourself!...

Hey guys!! I'm here with you early today... kinda lol. Which is why I sound absolutely dead inside for the first 15 mins of this! Were talking about all things pop culture today from the Grammys, Kim and Norths TikTok, Cody and Kelsey's wedding and some more dramaaaaa!! I don't know anything about pop culture at all but its always so much fun for me to talk about so I decided this would be the per...

Hey guys! In this podcast I wanted to discuss some of the positive and negative things I have experienced in college so far. It is essentially expectation vs. reality college edition. This ranges from the feeling of being lonely and far from friends and family, as well as the new found freedom one has jumping into college.