The GenX Experience

This month on the podcast, we're chatting about why every GenXer should solo travel. In episode 26, I talk to Wild Terrains founder Lauren Bates about the inspiration behind her women's travel company, how they curate their unique trips, and why every woman should book a solo trip with a group. Guest Info: Lauren Bates is the founder of Wild Terrains, an innovative women's travel company that coll...

In episode 25, I'm going solo to look back at how 80s kids dealt with motivation, productivity, and overwhelm. From Trapper Keepers to stickers and just doing what you were told, GenXers navigated childhood the only way we know how...with imagination, grit, and some latch key ingenuity. If you'd like to become a guest or share your input on future topics, you can reach out to me by: Instag...

Welcome to season two of The GenX Experience and episode 24. We're starting things off by chatting with business and wellness coach Dr. Christiane Schroeter. In our engaging conversation, Christiane shares her top tips for making goal-setting less overwhelming so you can tackle that to-do list, make your dreams a reality, and still have time for yourself. Guest Info: Dr. CHRISTIANE SCHROETER i...

Welcome to a quick little holiday bonus edition of the podcast. Today, I'd like to ask for your help with some podcast feedback. I've created a quick survey to get your input on our first season, as well as what you would like to see in 2025. The survey should take no more than 5 minutes to fill out. Until we meet again in January, I wish you and yours a happy, healthy, and safe holiday season. ⁠T...

In today's final installment of our series on GenX parenting perspectives, I spoke with Debbie Harrell about the challenges of being a single mom, what parenting feels like now that her children are grown, and how GenX is dealing with our collective trauma from the way we were parented. If you enjoyed this episode, share it on social media, and don't forget to follow us on Instagram @thegenxexperi...

In today's short episode, I'm dispelling all the urban myths our Silent Gen and Boomer parents told us to keep us in line or scare us. It's the perfect conversation starter for your Thanksgiving table. How many do you remember? Did I leave any out?  If you'd like to become a guest or share your input on future topics, you can reach out to me by: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thegenxexperiencepod⁠⁠⁠⁠⁠⁠⁠⁠...

In part three of our GenX parenting series, I chatted with GenX dad Chris Reavis and Xennial dad Josh Kellar about the importance of empathy and understanding when raising kids. Chris also shares his experiences parenting a kid on the spectrum, while Josh discusses how his role as a therapist impacts his parenting. Guest Info: Chris Reavis Chris Reavis is a tech-savvy author on a mission to help y...

Today, I'm continuing my series on GenX Parenting by chatting with two unique and accomplished moms, Dr. Stephanie Dueger and Ashley Malik. We talk about everything from the importance of nurturing your children's emotional intelligence and the challenges of raising kids with a significant age gap. Guest Info: Stephanie Dueger Stephanie Dueger, PhD, is an author, educator, and coach for expectant...

This November, the GenX Experience asks GenXers to share their experiences as parents. We'll discuss what influences their parents or childhood had on their parenting style, the challenges of raising kids in today's technology-centric world, and much more. Today's guest is girl dad, Alex Berberian. Guest Info: Alex Berberian is a 45-year-old husband and dad to 2 girls in the suburbs of Annapolis,...

In today's bonus episode, I'm sharing my thoughts and insights on the new menopause documentary, The M Factor, available on PBS. Resources: The M Factor Documentary The Menopause Society The Menopause Brain Dr. Mary Claire Haver If you'd like to become a guest or share your input on future topics, you can reach out to me by: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thegenxexperiencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Guest Interest S...

Today, we continue our series on Menopause. For this episode, I had the pleasure of speaking with certified nutrition coach Kristina von Oertzen about nutrition and wellness's role during perimenopause/menopause. As you'll learn, addressing symptoms and improving how you feel about your body and yourself requires a whole-body approach, especially so you can enjoy your life now and in the future. G...

Spooky season is here, but we aren't talking about ghosts and goblins. This month, we are talking about perimenopause and menopause. Why? Because Gen X women are doing this change in our lives differently. We are speaking up about the symptoms we are experiencing and demanding doctors hear us and help us. Thankfully, we aren't doing it alone, thanks to doctors, advocates, celebrities, the media, a...

GenX might be small, but we're still mighty with our influence in the workplace. We make up over 30% of today's workforce, and our impact is improving the way we do work and life...damn the man, save the empire. In today's episode, I look back at our first jobs, how Gen X works differently, and how the pressures of adulting affect our anxiety, stress, and ability to have that work-life balance we...

Welcome to another month of episodes from The GenX Experience. Our theme for September is all about entrepreneurship and work life. Get ready to look at your favorite 80s classics, from Better of Dead to Coming to America, in a new way because we're starting the month with an engaging episode featuring speaker and author Chris Clews. This is an episode not to miss as Chris shares the valuable less...

I'm ending my birthday month with a fun, rambling chat featuring my best friend, Kristi. We reflect on turning 50 and share some fond memories of growing up as 80s kids, from first crushes to bad hair to what we miss and don't miss about our days as teenagers. If you'd like to become a guest or share your input on future topics, you can reach out to me by: email: blythealpern@wordwomancreative.com...

How did we get here? Because we've had 49 other birthdays. In today's episode, your very nasally, congested host shares her thoughts on turning 50 and takes a look back on what happened in the year of our birth, 1974. Links Mentioned: My birth announcement Celebrating 50 Years of Life Lessons Part 1 Celebrating 50 Years of Life Lessons Part 2 Spotify Playlist - Celebrating 1974 Turning 50 Question...

In today's episode, my uncle Jack, an estate planning lawyer, joins us for an engaging conversation on grief and loss, as well as how to have the uncomfortable conversation about planning for your own or your parents' possible disability and death. Guest info: Jack N. Alpern was the founder and shareholder in the Warren, Ohio law firm of Jack N. Alpern Co., L.P.A. Mr. Alpern graduated from The Ohi...

In today's episode, we are continuing our conversation about grief and loss. This time we are traveling back to our childhood to talk about how we experienced loss and dealt with grief. What did it mean to us? What types of loss did we experience as GenXers? How did pop culture talk about loss? What real-life experiences did our generation witness? How did the adults in our lives explain grief to...

This month on the The GenX Experience we are talking about grief and loss. Though it's a heavy topic, it's also an important one. No one prepares you for the loss of a loved one, and dealing with the grief can feel overwhelming and all-consuming. In this episode, I share how losing my parents in 2017 and 2020 rocked my world and how I dealt with grief then and now. I also spoke with Annie McDonnel...

Welcome to the final conversation in our Dating in Midlife Series. Today, we are chatting with dating coach Diane Brandon Moody about how to date with more intention, set boundaries and rules, like a first date must happen within two weeks or it doesn't happen at all, and the best places for meeting your person in real life. Guest Info: Diane Brandon Moody Diane Brandon Moody is a dating coach for...

Last week, we heard from the female perspective on dating, and now it's time for the male perspective. I enjoyed talking to two fascinating gentlemen, Brian Weinstein and Nick Tsounis, about dating after divorce, tips for planning a great date, and the best ways to meet people. Grab a pen, some paper, and some snacks because there's a lot to digest. Guest info: Brian Weinstein Brian is the host of...

Our Dating in Midlife series continues with two more amazing women sharing their perspectives on dating. My first conversation was with Kristen Daukas, who shared how her BFWB helped her heal from her divorce and get back into dating. Next, I chatted with Catherine Berra about her comedy book, These Stories are True...I S#!+ You Not, a hilarious look at what online dating is like for older adults....

This month is packed with content about Dating in Midlife. Today, I'm chatting with two amazing women, Libby Supan and Janis Isaman, about their experiences and insight into dating online and offline. Next, we'll hear from two more amazing women, find out what the men say about dating, & talk to a dating coach. Guest Bios: Libby Supan Libby Supan is a licensed marriage and family therapist, ce...

Welcome to a new month of The GenX Experience podcast. This month's theme is dating in midlife: the challenges, the joys, the experiences, and how the experts can help you succeed. But first, we're looking back on a simpler time when dating involved phone calls, mixtapes, passing notes between classes, holding hands in the hall, and experiencing that first kiss or first love. I've also created a n...

In this episode, we're taking a trip back to the '80s and early '90s to explore the burnout/slackers of our youth. Back then, the term burnout had a completely different connotation, if you know what I mean. We talk about the music, fashion, movies, and books that embodied those we fondly, or not so fondly, called burnouts and slackers. ⁠⁠ The Burnout/Slacker Playlist on Spotify ⁠ Articles mention...