The Genius in You

In this episode, we tackle the art of making crucial decisions with confidence and clarity. Whether you're facing a life-changing choice or just want to improve your decision-making skills, I've got you covered with three powerful tools.  First, we explore the importance of identifying what truly moves you in life—your core values—and how they can guide your choices. Next, we discuss how...

In this episode, we dive deep into the transformative power of curiosity. Join me as we explore how cultivating a curious mindset can unlock new opportunities, boost creativity, and drive personal and professional growth.  We are discussing the numerous benefits of being curious, from fostering lifelong learning to enhancing problem-solving skills. Hear practical tips on how to develop curiosity a...

In this episode, I'm sharing 4 Tips you need to position yourself for a promotion at work. If you've been aiming for that next step in your career, this episode has actionable tips to help you prepare for when the opportunity arises. We will discuss how to demonstrate your value and make yourself visible to your team and organization. You'll learn how to develop the skills and exper...

In this episode, we explore how to respond to conflict in an assertive and constructive way. We address the importance of identifying our own confrontation style and how this can influence conflict resolution. Also, I am  offering you three practical tips to improve conflict situations with other people, helping you communicate more effectively and maintain healthy relationships.  Join me to learn...

On this episode we are exploring how to move beyond being mere bosses and become true coaches for our work teams. I am offering you three valuable strategies for fostering inspiring and effective leadership through coaching. We will discuss the importance of creating an environment of trust and transparency, where your team feels comfortable sharing ideas and feedback. We will also explore how to...

Are you tired of letting age define what you can achieve? In this empowering episode, I dive deep into the mindset shifts needed to remove the barriers that society often places on us based on our age. Whether you’ve been told you’re too young to start or too old to begin anew, this episode is for you! Join me as I share actionable strategies to change the narrative and harness the unique advantag...

In this thought-provoking episode, I delve into the misconception surrounding work-life balance among leaders. 🤔💼 While it's easy to think that a well-organized calendar or refined priorities are the ultimate solutions, our discussion uncovers a deeper truth.  Join me as we explore how achieving balance isn't just about managing time, but rather a holistic alignment of values, energy m...

This episode is crafted especially for you, dear Introverts, as well as for those in leadership roles who oversee introverted team members. Being an introvert myself, I've discovered ways to manage shyness and insecurities, and to carve out space for my voice to be heard. 📣 Everyone possesses valuable insights to enhance our environments, communities, and workplaces. It's crucial to adv...

Join us in this insightful episode as we delve into the intricate world of workplace culture. From defining what workplace culture truly entails to discussing effective strategies for building and nurturing it, we explore the nuances of cultivating a culture that resonates with employees, the significance of fostering an identifiable culture, and the methods for instigating positive change within...

In this episode,  we delve into the nuances of feedback conversations, exploring why they often evoke discomfort and apprehension. From fear of conflict to concerns about damaging relationships, we uncover three common reasons behind the unease associated with giving and receiving feedback. But fear not! You will be equip with three transformative tips to shift your perspective and make feedback c...

In this compelling episode, we delve into the pressing issue of leadership exhaustion. Despite the relentless demands of leadership roles, a staggering number of leaders continue to operate at the expense of their own well-being.  With a keen understanding of the challenges leaders face, I present you with three actionable steps to break free from the grips of exhaustion and burnout. From cultivat...

In the thrilling finale of our inaugural season on The Genius in You Podcast, I'm extending a heartfelt invitation to embark on a journey of self-discovery through the lens of authenticity. Join me as I delve into the vital question of whether you're living in alignment with your true self or if you've taken a detour. You'll uncover the telltale signs of a disconnect from your...

Discover how to reclaim control from anxiety, stress, and worry in your daily life. In this episode, I'll introduce a powerful technique that transforms your emotions from obstacles into allies.  Instagram: @coach_nayelyduran Threads: @coach_nayelyduran Facebook:  @coachnayelyduran LinkedIn: www.linkedin.com/in/nayelyduran Website:  www.nayelyduran.com

In this exciting episode, we dive into those moments when inspiration ignites within us, urging us to embrace new opportunities or make life-altering changes. But often, that spark fizzles out too quickly, leaving us in a state of inaction. Join us as we explore how to break free from this cycle and become the empowered architects of our own lives! Instagram: @coach_nayelyduran Threads: @coach_nay...

A reflection on "Me Too" and how expressing these two words can be an act of bridging humanity through empathy and compassion.  Instagram: @coach_nayelyduran Threads: @coach_nayelyduran Facebook:  @coachnayelyduran LinkedIn: www.linkedin.com/in/nayelyduran Website:  www.nayelyduran.com

On this episode, I am sharing with you ideas on how to make of your birthday a remarkable celebration! Instagram: @coach_nayelyduran Threads: @coach_nayelyduran Facebook:  @coachnayelyduran LinkedIn: www.linkedin.com/in/nayelyduran Website:  www.nayelyduran.com

In this episode we are talking about how does it look like to live with healthy boundaries, how are those important to have a mental and physical health and what to do if we are struggling with this.  Instagram: @coach_nayelyduran Threads: @coach_nayelyduran Facebook:  @coachnayelyduran LinkedIn: www.linkedin.com/in/nayelyduran Website:  www.nayelyduran.com

On this episode, I want to share a game changing mindset on the future. Join me! Instagram: @coach_nayelyduran Threads: @coach_nayelyduran Facebook:  @coachnayelyduran LinkedIn: www.linkedin.com/in/nayelyduran Website:  www.nayelyduran.com

On this episode, we are talking about broken hearts and how to survive a breakup.  Instagram: @coach_nayelyduran Threads: @coach_nayelyduran Facebook:  @coachnayelyduran LinkedIn: www.linkedin.com/in/nayelyduran Website:  www.nayelyduran.com

In this episode I'm sharing with you three recommendations to create a great vacation or time away.  Instagram: @coach_nayelyduran Threads: @coach_nayelyduran Facebook:  @coachnayelyduran LinkedIn: www.linkedin.com/in/nayelyduran Website:  www.nayelyduran.com

On this episode lets' travel on time to meet with our younger self and chat about our first times in life. Instagram: @coach_nayelyduran Threads: @coach_nayelyduran Facebook:  @coachnayelyduran LinkedIn: www.linkedin.com/in/nayelyduran Website:  www.nayelyduran.com

Instagram: @coach_nayelyduran Threads: @coach_nayelyduran Facebook:  @coachnayelyduran LinkedIn: www.linkedin.com/in/nayelyduran Website:  www.nayelyduran.com

Let's talk under a different light what means to come out of the closet. How to see this topic on a different light that makes us feel related, empathize and have compassion for ourselves and others.  Instagram: @coach_nayelyduran Threads: @coach_nayelyduran Facebook:  @coachnayelyduran LinkedIn: www.linkedin.com/in/nayelyduran Website:  www.nayelyduran.com

On this episode we talk about Potential. What is it? Does everyone have it? How to tap on it? How to use it and to put it into action? Instagram: @coach_nayelyduran Threads: @coach_nayelyduran Facebook:  @coachnayelyduran LinkedIn: www.linkedin.com/in/nayelyduran Website:  www.nayelyduran.com

On this episode I asked you three questions to help you to identify your unique and personal super-powers. Enjoy the exercise and share with me your answers! Instagram: @coach_nayelyduran Threads: @coach_nayelyduran Facebook:  @coachnayelyduran LinkedIn: www.linkedin.com/in/nayelyduran Website:  www.nayelyduran.com