The Fiyah Session

Social media got us laughing, arguing, judging, comparing, oversharing… and sometimes questioning WTF we just watched! 😂📱 But seriously… IS SOCIAL MEDIA MAKING US CRAZY? 🤯 From viral videos and relationship drama to validation, clout, fake lifestyles, and the things people do for likes — we’re going in! Come laugh. Come debate. Come tell us if we’re crazy… or if the internet got us all going cr...

The NFL season is here, and we’re ready to talk FOOTBALL! 🏆 Who’s winning the Super Bowl? Who’s making a playoff run? Which teams are being slept on? 👀 Which teams are getting WAY too much hype? 😂 And how will OUR favorite teams finish the season? Plus, we’re bringing some NFL trivia, hot takes, predictions, debates, and plenty of trash talk to the table! 🗣️🔥 🏆 SUPER BOWL PREDICTIONS 🏈 FAVOR...

Sometimes moving on isn’t about being angry. It’s about accepting that some people, relationships, friendships, and situations have simply reached their expiration date. On Episode 238, we talked about letting go and finding the strength to move forward. This time, we’re taking that conversation a step further — what happens when you finally decide to start anew? New mindset. New boundaries. New e...

Not every relationship is meant to last forever. Sometimes the hardest thing you’ll ever do is walk away from someone you still care about. Whether it’s a friendship, a marriage, a relationship, or even a family connection, knowing when to let go can be one of life’s toughest lessons. On this episode, we’re having an honest conversation about closure, healing, forgiveness, moving on, and finding p...

Everybody says they want love, loyalty, honesty, and commitment… but are they willing to put in the work required to keep it? This week on The Fiyah Session, we’re diving into the realities of modern relationships, accountability, communication, compromise, and why so many people want relationship results without relationship effort. 🎙️ The Fiyah Session — Real Conversations. Real Perspectives. Re...

In honor of Men’s Mental Health Awareness Month and African American Music Appreciation Month, The Fiyah Session discusses the connection between self-care, confidence, hygiene, grooming, and mental wellness. From daily hygiene habits and grooming tips to building confidence and finding the perfect fragrance, we’re helping the fellas level up. Plus, we’ll celebrate some of the smoothest artists an...

Summer, Summer, Summertime! ☀️ In Episode 235 of The Fiyah Session, we’re celebrating African American Music Appreciation Month by reflecting on the meaning of summer through the generations. From growing up in the 80s and 90s to raising families today, we discuss the music, food, traditions, vacations, and unforgettable moments that defined summertime. What did summer mean to you as a kid? Has th...

On this episode, we’re diving into hilarious and controversial conversations you NEED to hear! 🔥 We debate whether people still iron clothes, discuss shower habits and the internet’s “soap is optional” debate, and ask whether it’s disrespectful for an ex to post old family photos while married. We also break down the long-term health risks facing food influencers constantly eating fast food for c...

In honor of Mental Health Awareness Month, we’re having an important and powerful conversation about mental health, emotional wellness, anxiety, depression, therapy, burnout, trauma, and healing. Joining us for this episode are special guests Angel Adams, Psychiatric Mental Health Nurse Practitioner, and Lauren Pierre, Licensed Professional Counselor. Together, we break down common mental health m...

🔥 Welcome Back to The Fiyah Session! 🔥 In this episode, we sit down with comedian, writer, producer, actress, and former radio personality Sara Without The H for an unforgettable conversation about comedy, entertainment, social media, cancel culture, and what it REALLY takes to survive in the industry. Sara opens up about: 🎤 Her journey into stand-up comedy 🎬 Acting, producing & writing be...

Do you post for expression… or for validation? In this episode of The Fiyah Session, we’re breaking down social media validation and asking a real question: Is it building confidence—or creating a dependency on likes, views, and approval? From chasing engagement to comparing your life to highlight reels, we dive deep into how social media affects self-worth, confidence, and mental health. If you’v...

Are you grinding every day… but still feeling drained? In this episode of The Fiyah Session, we’re breaking down the truth about hustle culture—and asking the real question: Is it helping us succeed… or slowly burning us out? From “no days off” mentalities to the pressure of social media success, we dive into what hustle culture really looks like behind the scenes. This isn’t just motivation—it’s...

Men’s mental health. Is it being ignored… or are we just misunderstanding what men actually go through? 🤷🏾 💪🏾 Tap in! 🔥 Subscribe for more real conversations every week. Share your thoughts with us on social: IG, TikTok, Facebook, YouTube → @thefiyahsession

It's time to talk Women's Wellness! 🔥 This Black Maternal Health Week, we're honored to have Charlette Withers, a Certified Nurse Midwife and Founder of SpaFemme, sharing her expertise. 💪🏾 Tap in! 🔥 Subscribe for more real conversations every week. Share your thoughts with us on social: IG, TikTok, Facebook, YouTube → @thefiyahsession

Seeing your people elevate is a great feeling and we have witnessed the homie Uncle Dolemite level up so we have to chop it up about what he’s been up to and celebrate his accomplishments. 💪🏾 Tap in! 🔥 Subscribe for more real conversations every week. Share your thoughts with us on social: IG, TikTok, Facebook, YouTube → @thefiyahsession

On this episode of The Fiyah Session, we sit down for round two with the incredible Dr. Christie K., who's still pushing limits and exploring new ventures to maximize her gifts daily! 💭 Are you truly living… or merely existing? 💭 What would people say about you if today were your last? This convo will adjust your lens. 🔥 Tune in. Reflect. Then live intentionally. Share your thoughts with us on...

You’re not asking for too much… you’ve just been accepting too little. This isn’t just an episode… it’s a reminder. You are not an option. You are not second place. You are not “good enough”. You are WORTH MORE.! Tap into this powerful conversation with Areva Denise Neely. 🔥 Subscribe for more real conversations every week. Share your thoughts with us on social: IG, TikTok, Facebook, YouTube → @t...

Modern dating feels more complicated than ever. Dating apps, situationships, ghosting, and social media have completely changed how people connect. On this episode of The Fiyah Session, the crew breaks down why relationships today feel harder than ever — and whether the problem is technology, expectations, or people themselves. Is modern dating broken… or are we just doing it wrong? Share your tho...

Everyone wants a successful relationship, but very few people talk about the work required to maintain one. On this episode of The Fiyah Session, we dive into the real conversation about relationship maintenance—why effort fades, how communication breaks down, and what couples can do to keep their connection strong. We explore the habits that keep love alive and the warning signs that relationship...

In this episode of The Fiyah Session , Benji Banks, and Big Ken, chat about with real talk, humor, and unfiltered honesty. We close out our celebration of Black History Month on this episode by discussing Black Power Classics. • Top 3 Black Power Classics • Why the crew picked the movies on their lists • Favorite characters from the top movies • Why do these black power movies matter culturally? S...

In this episode of The Fiyah Session , Benji Banks, and Big Ken, chat about with real talk, humor, and unfiltered honesty. We continue our celebration of Black History Month on this episode by discussing Black Love Classics. • Top 3 Black Love Classics • Why the crew picked the movies on their lists • Why do these love movies matter culturally? • Important scenes from the black love classics Share...

In this episode of The Fiyah Session , Benji Banks, and Big Ken, chat about with real talk, humor, and unfiltered honesty. We continue our celebration of Black History Month on this episode by discussing Black Comedy Classics. • Top 3 Black Comedy Classics • Why the crew picked the movies on their lists • Why do these comedy movies matter culturally? • Important scenes from the comedy classics • C...

In this episode of The Fiyah Session , Benji Banks, and Big Ken, chat about with real talk, humor, and unfiltered honesty. We begin our celebration of Black History Month on this episode by discussing Black Movie "Hood Classics": • Top 3 Hood Classics • What qualifies a film as a "hood classic"? • Why do "hood classics" matter culturally? • How these movies produced great soundtracks and fashion •...

In this episode of The Fiyah Session , Benji Banks, and Big Ken, chat about with real talk, humor, and unfiltered honesty. We dive into: • Scam Likely? • Free Hugs • Good Intentions or Clout Chasing? • Does Love Have To Be Earned? • Love Is Dangerous • Love Can Get You Killed Share your thoughts with us on social: IG, TikTok, Facebook, YouTube → @thefiyahsession

In this episode of The Fiyah Session , Benji Banks, and Big Ken, chat about with real talk, humor, and unfiltered honesty. We dive into: • Success map for your annual journey? • Beard Gang • OnlyFans Trust Share your thoughts with us on social: IG, TikTok, Facebook, YouTube → @thefiyahsession