The Ella Era

In this explosive episode, MAFS  Chris joins me to peel back the curtain on what wasn't shown that went down between him and Sam. From the shock of being called to get married with only a four-day turnaround to the heartbreak of two failed surrogacy attempts, Chris leaves nothing off the table. He reveals the crucial unseen footage that changed the context of his "defensive" behavior, the tru...

I HAD to jump on the mic and give you my thoughts after that finale!! I was shook _______________________________________________________________________ My socials INSTAGRAM   instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK   tiktok.com/@emayding WEBSITE  ellamayding.com.au See omnystudio.com/listener for privacy information.

This week I’m talking peptides again. I promised I would get a peptide ‘guru’ to explain more about them. I’m joined by certified naturopath and biohacking expert Lucas Aoun (founder of Ergogenic Health) to pull back the curtain on the industry. While influencers and celebrities are "glowing" on camera, Lucas reveals the good, bad and the interesting about the many trending...

This week, I sat down with this season's MAFS contestant, Stephanie Marshall, the real estate powerhouse who survived one of the most polarizing matches in MAFS history with groom, Tyson. Stephanie tells us about the red flags we didn't see, the drama at reunion and the new love she found once the cameras stopped rolling. _________________________________________________________________ HER SOCIAL...

Whether you ARE a parent or know a parent, this common sense approach will give guidance. This week, renowned Pediatrician and author, Dr. Golly pulls back the curtain on how to manage some of the trickiest parts of parenting by leaning into biological truths of human development.  From debunking viral "regression" myths to explaining why we were never meant to raise children in isolation, th...

A bonus episode for your weekend! I am joined by current MAFS bride, Julia Vogl, for a conversation that is as unfiltered as it gets. Julia isn't holding back as she breaks down the "blatant lies" shown on screen, including what really happened with that infamous anniversary letter. Julia also opens up about Grayson's "hot-headed" and "abrasive" behaviour that was left on the cutting room floor an...

This week we are joined by the unfiltered fan-fave Jamie Marinos to unpack the time that has passed since her season of MAFS, what she’s been up to and her plans for the future.  We’re diving deep into the headlines, from the shocking off-camera language used by Clint to the trauma-bond romance with Elliot. She pulls back the curtain on the "blindside" that fooled everyone, plus,...

This week we are joined by the absolute powerhouse that is Abbey Holmes. I sat down with her the week before footy was back to chat about the juggle of being a sports broadcasting icon and a new mum. I asked her about the backlash she got last year coming back to work (and the support) and about THAT kiss on the cheek with Lachie Neale. This episode is for anyone trying to find their balance,...

Fresh off his departure from Season 13 of Married at First Sight, Luke Fourniotis joins the podcast to share his raw and honest experience from the experiment. Just 24 hours after his final episode aired, Luke reflects on the relief of it being over and the difficulty of watching the season back - from seeing  the things said behind his back His socials INSTA - instagram.com/lukefourn _______...

From nursing on the frontlines to commanding an audience of 1.3 million on TikTok, Aimee Connor (aka Aims) joins the Ella Era for a raw, unfiltered deep dive into the "chaos" of her life. She opens up about the dark side of digital fame- speaking on the terrifying cyber-bullying that led to panic attacks, therapy, and calls to Lifeline.  But that’s just one layer. Aims shares her incred...

I have MAFS royalty in the studio this morning to recap the explosive MAFS episode that aired last night. Last season's brides, Rhi Disljenkovic & Jamie Marinos speak on how disgusted they were seeing the behaviour of some of the cast last night and the action they think the industry needs to take against them. Their socials Rhi Disljenkovic -  instagram.com/rhidisljenkovic/ Jam...

We’re talking body trends, peptides 💉, and the messy return of “skinny culture.” I’m getting real about my experience biohacking with peptides, why influencers aren’t talking about their usage and how “Skinny Tok” is affecting us all. I’m joined by Dr. Brad McKay (yep, from Embarrassing Bodies. He is also an experienced GP, science communicator, and...

It's been a while but I've been SAT for this new season of MAFS and I'm keen to share my thoughts weekly with you all! Let's GO! _______________________________________________________________________ My socials INSTAGRAM   instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK   tiktok.com/@emayding WEBSITE  ellamayding.com.au See omnystudio.com/listener for privacy informat...

Welcome back for Season 2 of The Ella Era! I’m so excited to bring you back into the fold, get you caught up with how I’ve been since having my baby Pia and get excited with you over what’s to come this season / year! Belly Binding Co: instagram.com/thebellybind.co/ _____________________________________________________________________ My socials INSTAGRAM   instagram.com/ell...

You guys had LOOOTS of questions around my birth - as a bonus episode, here's all those answers for you. A gentle trigger warning: today’s episode includes details of a birth experience that wasn’t straightforward or entirely positive. If you’re currently pregnant or sensitive to birth-related stories, please listen with care or come back to this when you feel ready. ____________...

The name really says it all on this one, I'm 4 weeks post partum now but you'll hear me detail my emergency c-section and the moments that led up to it. A gentle trigger warning: today’s episode includes details of a birth experience that wasn’t straightforward or entirely positive. If you’re currently pregnant or sensitive to birth-related stories, please listen with care or com...

Before I finished up this first season of the Ella Era I've left you with some thoughts pre-birth. This is the episode where I break down my final thoughts before I have my baby and reflect on this year / the first season of my podcast. _____________________________________________________________________ My socials INSTAGRAM   instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK &nb...

Today I sit down with my own personal acupuncturist. Listeners will have heard me rave about Abbie more than once - because I trust her intrinsically! When you hear her talk - you will too! Dr. Abbie Cloherty is a leading acupuncturist and founder of Zhong Centre in St Kilda, which is known for its holistic approach to health and wellness. Dr Abbie's links WEBSITE  zhongcentre.com/ INSTA&nbsp...

I'm diving straight back into the world of OnlyFans with Aussie content creator, entrepreneur and self described 'promiscuous princess' Annie Knight.  If these topics aren't for you, listener discretion is strongly advised! And just a reminder... interviewing a guest on this platform is not an endorsement of their views or actions. My socials INSTAGRAM   instagram.com/ellamayding instagr...

This week we’re unpacking the wild rise of Elle Ray because she’s literally  EVERYWHERE right now: red carpets, TikTok, award shows, hosting, concerts, flights every second day ✈️🙈 She’s killing it (and she’s only in her early 20s??) Let’s chat about how she did it and what we can all learn from her insane hustle. My socials INSTAGRAM   instagram.com/ellama...

Honestly, I think it's disappointing how hard it's become to have real conversations without getting torn down for it. Just know that curiosity isn't endorsement and conversation isn't agreement. We’re here to explore the grey areas & you have permission to just listen. 💕 My socials INSTAGRAM   instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK   tiktok.com/@emaydin...

I’ll be honest... I was nervous to sit down with Bonnie Blue, given she’s one of the most googled women in the world, as well as one of the most controversial. I wanted to have a very honest & open conversation about her life and work in the adult content industry and try to understand why she does what she does. I wanted to steer away from the usual questions and learn something n...

Okay... we need to talk about this doco 😳 I had SO many thoughts, from the business side of it all to how she used shock as currency . Some parts wowed me, some shook me, but you know me… I stay curious and love peeking into how other people move through their worlds My socials INSTAGRAM   instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK   tiktok.com/@emayding WEBSIT...

You know that weird in-between feeling? When you’re half in the old you and half in what’s next? 😩 That’s me right now. Today I’m chatting about that limbo energy - feeling excited + impatient all at once - and sharing a little formula to help you figure out your new values as you step into your next era  My social INSTAGRAM   instagram.com/ellamayding instagram....

Have you ever considered getting high just by using your breath?  Or did you know this is even possible !  I chat with Ella Pike, founder of Breath Haus and "The Breath Boss." We explore how breathwork changed her life, her journey building Australia’s first dedicated breathwork studio, and practical tips for harnessing breath for well-being. Tune in for honest, uplifting conversat...