The Daryl Perry Podcast

ADP 470: Focusing on your actions leads to the results you want 07.06.2020 11:15 ↓

When you find out goal weights aren’t the main focus they’re made out to be this stuff gets really fun.

Team Human 04.06.2020 35:16 ↓

Please don’t let your feelings for equality fade away.

What I learned from month one of The Your Level Fitness Podcast 30.05.2020 24:14 ↓

If you’ve received any value from either podcast, please rate, review and recommend on Apple & Facebook.  The Your Level Fitness Podcast: Rate & Review on Apple Rate & Recommend on Facebook The Daryl Perry Podcast: Rate & Review on Apple Rate & Recommend on Facebook

ADP 468: Two different views on the short term 30.05.2020 13:19 ↓

Which is closer to your view?

Tangents and Whatever for 5/28/20 29.05.2020 51:45 ↓

What’s your favorite kind of potato chip?

ADP 467: Happy at Any Size & Healthy at Any Size Are Not The Same Thing 28.05.2020 35:27 ↓

The relationship you have with yourself is most important. The main benefit of building an active lifestyle around your preferences and capabilities is that you’ll use the lessons learned in other areas of life. Nothing from diet culture or anti-diet culture is absolute, your path is somewhere in between. Everything is a tool. Go to YourLevelFitness.com for my resources.

ADP 466: If nothing is off limits, your goals have to be specific 27.05.2020 27:55 ↓

Set your goals using the YLF Framework: YourLevelFitness.com/framework

ADP 465: Be consistent before focusing on doing your best 26.05.2020 8:44 ↓

You are exactly where you should be right now.

Chat with Evan Knox 26.05.2020 22:19 ↓

Evan is the Founder of Caffeine Marketing and small business investor. Caffeine Marketing makes profitable marketing easy for small companies. As an investor Evan help small companies double and sometimes even triple their bottom line. 

ADP 464: Your perception of “failure” is holding you back 22.05.2020 18:09 ↓

Don’t confuse failing with learning.

ADP 463: I want you to get inside your own head 21.05.2020 25:24 ↓

If you know who you are it’s a lot easier to figure out what you want.

ADP 462: Why stopping diet culture is so important 20.05.2020 13:59 ↓

I don’t want you to look back at life regretting the years or decades you spent focusing on the scale.

ADP 461: Turning off the noise 18.05.2020 32:33 ↓

Improving the relationship you have with yourself while taking action will get you where you need to be.

ADP 460: Looking for trends in your weight loss progress 14.05.2020 21:11 ↓

One weigh in to the next isn’t nearly as important as the trends you see over months & years. Go to YourLevelFitness.com to take your level to the next level.

ADP 459: You have everything you need to start right now! 13.05.2020 10:30 ↓

Listen to Nikki’s thoughts on this topic: https://open.spotify.com/episode/2bflssH1m8V4GS31d47jzF?si=N-Q2o6eNTb-KOa2xBxTEuQ

ADP 457: Make this week the start of something big! 11.05.2020 22:39 ↓

If you follow what’s talked about here you will be stepping off the diet roller coaster today! All resources mentioned can be found at YourLevelFitness.com

Tangents and Whatever for 5/7/20 08.05.2020 49:50 ↓

We chat about getting back on track, sleep schedules, disability awareness and much more!

ADP 456: Imagine what it would be like if the scale number didn’t matter 05.05.2020 6:17 ↓

You can live this way

ADP 455: You will always care what others think.... 04.05.2020 5:56 ↓

... here’s what to really focus on.

Tangents and Whatever for 4/30/20 01.05.2020 35:50 ↓

We have a special challenge for you this week. 😉 Also, pick up your #dominatetheday gear now https://beaucowan.live

ADP 454: Being honest with yourself while seeing opportunity in everything 30.04.2020 12:23 ↓

These two work in tandem more than you probably think.

Got some new stuff for ya!! 28.04.2020 15:54 ↓

Subscribe to The Your Level Fitness Podcast on Spotify: https://open.spotify.com/show/38k81TycAr0FRiRmOIUaC3?si=m2qSYo4GRdqVohuomSAmhg Rate and review the podcast on iTunes: https://podcasts.apple.com/us/podcast/the-your-level-fitness-podcast/id1460605152

ADP 453: Winning the tug of war going on in your head 22.04.2020 29:48 ↓

What making it a lifestyle instead of a diet really means, when deadlines are a good thing & what makes a positivity ninja are also covered.

My Active Life 016: Week of 4/13/20 21.04.2020 12:23 ↓

Solid effort last week 👊🏻

ADP 452: Celebrating throughout your fitness process 20.04.2020 16:16 ↓

Appreciating where you’ve come from and where you are doesn’t mean you stop working.