Daryl Perry

The Daryl Perry Podcast

The Daryl Perry Podcast is the home for my Almost Daily Podcast "my audio journal", interviews, conversations and solo episodes about fitness, mindset, body image, running, cerebral palsy, personal growth, and whatever else I'm exploring at the moment. Some episodes are personal reflections. Some are interviews. Some come from other projects I'm working on. If you're interested in how I think, what I'm building, and the people I'm meeting along the way, you're in the right place.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: yourlevelfitness.com

Autor

Daryl Perry

Kategoria

Society

Strona podcastu

yourlevelfitness.com

Ostatni odcinek

9 paź 2026

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Odcinki

ADP 514: The message is here when you’re ready to hear it 24.08.2020

Are you ready? Let me know: Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourlevelfitness.com Tweet me - twitter.com/darylperry

ADP 513: Normalize turning off the noise in your head 22.08.2020

This mental exercise will pay off immediately. Try it & let me know how it goes: Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourlevelfitness.com Tweet me - twitter.com/darylperry

ADP 512: Are you proud of yourself? 21.08.2020

Let me know: Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourlevelfitness.com Tweet me - twitter.com/darylperry

ADP 511: What is the YLFcommunity? 20.08.2020

You are enough. We are doing this.

ADP 510: How solid is your foundation? 19.08.2020

Let me know: Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourlevelfitness.com Tweet me - twitter.com/darylperry

ADP 509: Feel like giving up? 18.08.2020

Hang in there 👊🏻 🤗

ADP 508: Random thoughts on a Monday 17.08.2020

Let me know your thoughts on any or all of this. Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourlevelfitness.com Tweet me - twitter.com/darylperry

I’ve been binge listening to to Andy Frisella’s pod 15.08.2020

Subscribe to his podcast on Spotify https://open.spotify.com/show/6KHwEnVRZmS9tmxkyfqUMD?si=ZnIuzJU-SVWBGRFqlV-v_A

ADP 507: The simple solution almost no one will follow 13.08.2020

Are you ready to follow what the they won’t? Let me know: Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourlevelfitness.com Tweet me - twitter.com/darylperry

Midweek adjustment for 8/12/20 12.08.2020

What adjustments do you need to make today? Let me know: Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourlevelfitness.com Tweet me - twitter.com/darylperry

ADP 506: Make weight loss a foot note 11.08.2020

Focusing on weight loss has gotten you to this point. What’s next? Let me know: Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourlevelfitness.com Tweet me - twitter.com/darylperry

ADP 505: You are what you create 10.08.2020

Tell me about how you’re going to create your environment and/or your new creative outlet: Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourlevelfitness.com Tweet me - twitter.com/darylperry

Get ready for the new week for 8/9/20 09.08.2020

Visit YourLevelFitness.com/framework to see how to set goals and track progress within this structure. Tell me your plan for the week: Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourlevelfitness.com Tweet me - twitter.com/darylperry

ADP 504: Try it and see 08.08.2020

What is that thing you should be starting? Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourlevelfitness.com Tweet me - twitter.com/darylperry

ADP 503: What is it you want to achieve? 07.08.2020

Let me know, along with what you do to turn your brain down. Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourlevelfitness.com Tweet me - twitter.com/darylperry

ADP 502: The goal crushing balancing act that doesn’t involve motivation 06.08.2020

How to balance planning, taking action, evaluating and continual learning so you can accomplish what you want. Let me know your thoughts on this. Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourlevelfitness.com Tweet me - twitter.com/darylperry

ADP 501: It’s us against the mainstream weight loss industry 05.08.2020

What the heck is TWLI & TWILI’s? Are you ready to be consistent with effort and patient with progress, while living guilt free? Let me know. Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourlevelfitness.com Tweet me - twitter.com/darylperry

ADP 500: You never know where your efforts will lead you 05.08.2020

How has your weight loss process changed since the beginning? What’s your life long goal you’d like to work on? Let me know. Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourlevelfitness.com Tweet me - twitter.com/darylperry

ADP 499: There’s no room for guilt in your weight loss journey 04.08.2020

Own your choices and move on. Let me know your thoughts on this episode. Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourlevelfitness.com Tweet me - twitter.com/darylperry

ADP 498: Where do you think you “should” be? 03.08.2020

Get super specific about where you think you should be, honest enough about where you are, then bridge the gap. Want help developing the foundation? Head over to YourLevelFitness.com/coaching and fill out the three minute questionnaire. Let me know your thoughts on this episode. Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourle...

ADP 497: Can’t stay consistent with your eating & workouts? Do this. 02.08.2020

When people say “this time is going to be different.” This is how to actually accomplish that. Let me know your thoughts. Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourlevelfitness.com Tweet me - twitter.com/darylperry

ADP 496: Five Years 01.08.2020

How has your life changed over the last five years? What are you taking from all you’ve learned over that time to apply to the next five? Let me know your thoughts. Text YLFcommunity to https://my.community.com/darylperry DM me on IG - instagram.com/yourlevelfitness Email daryl@yourlevelfitness.com Tweet me - twitter.com/darylperry

ADP 495: If you’re trying to lose weight, slow down. 29.07.2020

Are you happy? Check out YourLevelFitness.com/coaching

ADP 494: Dealing with Setbacks 27.07.2020

Focus on your big picture goal, then take the next step.

ADP 493: Don’t like the typical body standards? Make your own. 24.07.2020

YOU really can be the change.

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