The Daryl Perry Podcast

ADP 669: Your expectations are holding you back 25.03.2022 17:05 ↓

How are you going to drop or at least relax your expectations?

03/17/2022: Chat with Ben Phelps 17.03.2022 50:08 ↓

 Be sure to subscribe to the What Now Podcast wherever you get your episodes: https://benjitsu.online/podcast Follow @ben.jitsu on Instagram. You can also connect with Ben via his Linktree: https://linktr.ee/benjitsu

ADP 668: Figuring out how to do everything without losing yourself 14.03.2022 12:21 ↓

These processes will alternate your perspective on things…don’t rush through them.

ADP 667: Working on yourself too much 09.03.2022 14:45 ↓

How to pace yourself to be deliberate instead of distracted

Geek Out Podcast 003: Brett You 08.03.2022 30:55 ↓

Follow Brett on Instagram: instagram.com/becomingbrett

ADP 666: Your Insecurities 07.03.2022 8:57 ↓

Acknowledge, own, then turn your insecurities into a strength.

ADP 665: Imagine life if you never tried to lose weight 02.03.2022 17:10 ↓

The weight loss cycle is hard to step out of but you can do it.

ADP 664: You’ll Get There 01.03.2022 5:35 ↓

Working through any process guarantees this

Podcast Rewind: Chat with Tony for 02/25/22 25.02.2022 54:51 ↓

Tony has mentored and led others for decades. We cover his story going back to childhood, how his life work has always brought him back to a path of guidance and compassion, how he’s achieved lasting weight loss and much more. Be sure to follow Tony on IG: instagram.com/ketocollide

ADP 663: Deliberate versus discipline 24.02.2022 21:03 ↓

One is a way to carry yourself, the other is a skill.

ADP 662: Being quiet on social doesn’t mean you’re “head down”. 11.02.2022 9:13 ↓

Be who you are, where you are. No need to fake it until you make it.

What's on your mind, bro? 001:Rob DiMedio 10.02.2022 27:46 ↓

Follow Rob on IG:  https://www.instagram.com/my_weight_is_history/

ADP 661: Real connection in a digital world 09.02.2022 4:15 ↓

How comfortable are you in in-person situations?

The Geek Out Podcast 002: Christopher Phillips 08.02.2022 36:12 ↓

"Skating came in when I wanted to come out my shell and there were a group of kids who lived by me into it and it was the 80/90s so I thought it was cool."

ADP 660: Calmness is a vibe 07.02.2022 4:40 ↓

How do you stay calm?

ADP 659: When to use small talk 04.02.2022 4:20 ↓

What are your thoughts on small talk? What are your go to conversation topics? Roughly how many people do you have deeper conversations with?

ADP 658: Validation & Self Confidence 02.02.2022 18:09 ↓

What situations and from who do you seek validation?

Geek Out Podcast 001:David Tauscher 01.02.2022 34:30 ↓

"I’ve been into music all my life, but it really came into focus for me when I was 11 or 12. As for video games I’ve been a major Nintendo fanboy since I got my first game handheld which was a GameBoy color. I’ve loved games ever since! As for television, tv practically raised me for a good part of my childhood so it certainly has a special place in my heart." Follow David on Instagram: https://in...

ADP 657: You’re Special 31.01.2022 2:32 ↓

What do you think makes you special?

ADP 656: It’s just me vs. me 28.01.2022 11:17 ↓

Give me & me a try.

ADP 655: The truth about your weight loss journey 26.01.2022 23:04 ↓

This will take a lot of the pressure off.

ADP 654: Ambition, Comfort & Insecurity 24.01.2022 7:48 ↓

How is balancing these three things affecting you right now?

ADP 653: Don’t wait to be satisfied with yourself 21.01.2022 7:45 ↓

Know the difference between satisfied and complacent.

ADP 652: Therapy is helpful 20.01.2022 11:40 ↓

What are your experiences with therapy?