Naomi Cherelle

The Createful Self

Education EN ↓ Odcinki: 29

Need a reminder to give yourself pause? Struggling with prioritising self because…LIFE!!? Tune in and learn how to decompress and de-stress through the power of creativity. I’m Naomi Cherelle, your gal wearing all the hats, doing all the things and here to provide the bants, the vibes, the safe space and the knowledge to get you off your self neglect cycle and into a more creative, grateful and fulfilling life. Hear some REAL TALK. Learn some great tips. Feel Inspired. Feel Empowered. Unlock your better self. Ready to LEVEL UP?

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.nakizadesigns.com

Autor

Naomi Cherelle

Kategoria

Education

Strona podcastu

www.nakizadesigns.com

Ostatni odcinek

8 lis 2024

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Odcinki

03 Creating your tailor-made self-care toolkit. 03.04.2024 44:02

In this episode we discuss mindfulness practices, meditation and creative activities you can use in your self-care regime. Having a go to list, decreases the stress of overthinking it to the point of doing nothing at all. Find a variety of activities that promote self-care even for the busiest people. Enjoy.

02 Self care essentials for busy people 27.03.2024 20:00

In this episode we explore the fundamental aspects of self care and why it’s so important. Gain practical tips on how to integrate self care into your busy days. An informative and enjoyable listen from your host Naomi Cherelle. Self care checklist download for free at www.nakizadesigns.com Share your self care tips on socials using #selfcarewithnai

01 Meet the creative mumpreneur 19.03.2024 15:50

In this episode meet the host of the Creative Self Podcast, Naomi Cherelle. Learn about the journey from Nurse to Artist and hear stories of how creativity plays a vital part in emotional and mental wellbeing of a busy mama.

The Createful Self (Trailer) 18.03.2024 0:59