The Coco Novak show. On love, squiggly careers, and lessons in life.

Join yoga master Subhan Nair as he reveals the secrets to a life-changing Hatha Yoga practice. Learn how to transform your relationships and connect with your inner self in this enlightening episode! How will classical hatha yoga change your life and relationships? Subhan is globally one of the most experienced Isha Hatha Yoga teachers and has been involved with Sadhguru and the Isha Foundation si...

Blockbuster interview! This week I was honoured to interview Prof. Stephen Scott, CBE – on everything you ever needed to know about parenting. In my own book ‘Single, and too tired to mingle’, I write and research parenting quite extensively – and my chat with Stephen will hopefully help any parent struggling with their offspring. Prof. Stephen Scott is a Consultant Child and Adolescent Psychiatri...

Professor James Brown is a Director of JBHD Ltd, and an Associate Professor in Biosciences at Aston University in the UK. He has a significant presence in the field of ADHD, especially for adults, and has become a well-known figure due to his extensive work and personal experiences with ADHD. James was diagnosed with ADHD in February 2021, after being aware of living with it for about five years....

Tuesday talks with ‪@CoCoNovak‬ and Rohan Mer - an expert in cyber security. Rohan talks about the fact that 40% of all fraud in the UK are scams. In the UK, common scams include #Phishing emails, #InvestmentFraud , #OnlineShoppingScams , and #RomanceScams . Phishing involves deceptive emails that mimic legitimate organizations to steal personal information. Investment fraud promises high returns...

Trey Pratt: Overcoming Adversity Through Jiu-Jitsu Domestic violence, abuse, and neglect dominated Trey Pratt's childhood. At one point, he ran away for 18 months, and no one came looking for him. His mother feared that if she filed a missing persons report, authorities might take away her other two children. Feeling hopeless and not expecting to live past 30, Trey had given up on life. However, h...

Tuesday Talks with fashion designer Hector Maclean. "Hector Maclean’s journey is a testament to resilience and self-belief. Growing up in a faith-filled home, with a Buddhist mother who faced fertility struggles, his own life began against the odds. Bullied for being different, Hector first sought success to prove others wrong. But in time, he discovered that true validation comes from within. His...

Tuesday Talks with Liz Brewer - an enchanting and highly successful businesswoman with endless amounts of energy! My last interviewee in Season 1. Thank you, Liz! Liz Brewer walks us through her life adventures, from being a debutante in high society and networking daily, to deciding not to be just 'someone's wife.' She gave up the comfortable lifestyle she could have had to flee to Portugal and o...

How does obesity influence our children's lives? It isn't eas easy as it seems - just 'eat less and move more' is not always the answer. It is a complicated 'state', we need patience and tolerance.

Tuesday Talks - On Relationships. New guest every Tuesday. Insightful, inspiring & interesting chats on relationships. No topic is off limits. Tuesday Talks with Dr. David Hamilton - an award winning author and is an advocate for kindness and works passionately to inspire a kinder world. With PhD in organic chemistry he formerly worked in R&D within the pharmaceutical industry, developing...

Tuesday Talks - On Relationships. New guest every Tuesday. Insightful, inspiring & interesting chats on relationships. No topic is off limits. Tuesday Talks with Chris Stein - Future Men is a multi-award-winning specialist charity that supports boys and men along the path to becoming dynamic future men, whilst addressing the stereotypes around masculinity and engaging in the wider conversation...

Tuesday Talks with Justin Rhoades - Today we’ll be talking about crime, the legal system, and relationships that go wrong for youths and people who turn to crime. Does crime pay? How do prosecutors think, and what happens when you get caught? How do personal relationships deteriorate? Why are the police and the whole justice system slow and blurry around the edges? Justin believes that, despite th...

TuesdayTalks - Tallulah Rendall - singer and songwriter, who grew up with a mother who was a the discotheque entrepreneur and etiquette expert; and John Rendall - a conservationist whose pet lion cub, Christian, purchased on a whim for 250 guineas in Harrods, became a Chelsea celebrity. https://www.youtube.com/watch?v=cvCjyWp3rEk&t=89s T allulah decides to forge her own way - by crowdfunding h...

Tuesday Talks hosts Luka Spik - the Slovenian rower. In his career he has won multiple titles - most notably an Olympic Gold medal in the 2000 Sydney Olympics. Luka provides us with an insight into the world of professional sports - what it takes to make it, do you sacrifice friendshiop over results ... or can you have both? Slovenia is a small country 2M people, but it has produced so many world...

Tuesday Talks with Dr. Byron Cole Together with his wife Bianca Miller-Cole, they created the Self Made brand - mentoring business owners on how to run a successful business. They are also authors to the best selling books, SELF MADE, the definitive guide to start-up success and The Business Survival Kit. They now help business owners become their own published authors. Talking everything entrepre...

Dr. Coco Novak's interview on Riverside radior just prior to her official book launch on the 4th of June 2024 Come along! https://www.eventbrite.co.uk/e/book-launch-single-and-too-tired-to-mingle-tickets-885419051217?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Tuesday Talks with Prof. Deborah Christie Prof. Deborah Christie is a Professor of Paediatric and Adolescent Psychology and a Consultant Clinical Psychologist/Clinical Lead for Paediatric and Adolescent Psychological Medicine at University College London (UCL) Hospital's NHS Foundation Trust, where she has worked since 1998. Join us for a real and fun conversation about adolescence. How do we mana...

Tuesday Talks features Rachel Seymour who is a psychosexual and relationship therapist. Rachel works with people from all backgrounds and walks of life, although she most often works with clients who fall into the category of gender, sexuality or relationship diverse (GSRD). That could mean someone is kinky, polyamorous, a sex worker, queer (or a combination!). Rachel Seymour works with people on...

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Tuesday Talks with Dr. Deba Choudhury: Today, we're discussing all things trauma—both little 't' and big 'T' traumas. How do we recognize trauma versus stress? How do we develop trauma, and how can we overcome it? Dr. Deba shares her insights in simple terms that we can all understand. Intergenerational trauma is another fascinating topic. Through epigenetics, we can inherit our grandparents' trau...

Tuesday Talks - Christie Cioffi - author, motivator and wellbeing ambassador As a West Point grad, Decorated Combat Veteran, and Award-Winning Ex-Marketing Executive, Christie has made it her career to empower women to unlock their authentic selves in business and in life. Graduating from the prestigious military acadamy Westpoint, Christie learnt leadership. She talks about her deployment to Iraq...

Tuesday Talks - Dr. Kathrine Bejanyan is back! This time she interviews Dr. Coco Novak - an insight into Coco's book 'Single, and too tired to mingle. On relationships. With ourselves, our exes, our kids and other important beings.' Parenting - the hardest job on the world! Parenting boys, relationship breakup, finding your purpose, attachment to things - Coco Novak shares her life story. An impor...

Tuesday Talks - Dr. Ricky Arenson shares his views on the biology of sexes. What makes our relationships last and what makes our relationships happy. Men and women depend on each other for survival and the continuation of the human race. Heterosexual relationships make up the majority of relationships - media currently seems to want to destroy the notion of a happy heterosexual couple as a basic u...

Tuesday Talks - Veronica's journey is a testament to the power of resilience and transformation. As an undiagnosed girl, her life spiralled her to become an alcoholic, sex addict drug addict and mother of a yound child was found unconcsious in her own house by police at age 36. From facing the depths of despair, she rose like a phoenix from the ashes, rewriting her narrative into one of triumph an...

In the heart of Dr. G' story lies a tale of love, loss, and redemption that touches the deepest corners of the soul. Today, amidst a torrent of emotions, he bravely opens up about his beloved first wife, Pam. Her memory, a beacon of light in the darkest of times, was snatched away too soon, leaving Olu to navigate the turbulent waters of grief with two young sons by his side. As he shares his jour...

Yuri Sinata talks about how indo-chinese culture celebrates emotionless relationships. How difficult it was to tell her mother she is getting a divorce - to working on herself and opening up to her emotions and love. Attachment theory is always the key to understanding ourselves.