The Coach Bo Knows Podcast

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Corporate Attorney Ellen Wingenter (@wlliewing). This week, Coach Bo and Token Girl discuss the College Coaching Carousel, the College Football Playoff and the MLB Lockout. Hear it all on "The Coach Bo Knows Show" and make sure to follow/subscribe on Apple Podcasts, Spotify, Google, etc.! The Coach Bo Knows Podcast is brought to you b...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Raw Tools Podcast Host Luke Slabaugh (@LukeSlabaugh). (0:30-4:55) Introduction. (4:55-36:40) Luke Slabaugh on his journey from St. Louis to Knoxville, Tulsa to Austin, working in local news, his podcast and more. (36:40-39:00) What Coach Bo Learned Today. Hear it all on "The Coach Bo Knows Show" and make sure to follow/subscribe on Ap...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Corporate Attorney Ellen Wingenter (@wlliewing). This week, Coach Bo and Token Girl discuss NFL, College Football Playoff, Lebron's "fight" and book the very first "NBA Royal Rumble". Also, Bo drops a potential bombshell (Fandom Free Agency??) Hear it all on "The Coach Bo Knows Show" and make sure to follow/subscri...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Tribe Founder and Accountability Coach Nikki Lewien ( (1) Nikki Lewien | Facebook ). (0:30-2:30) Introduction. (2:30-44:05) Nikki's story begins with wanting to get healthy and lose weight. She found a new way of living and her positivity is infectious. Enjoy this interview as Nikki tells her story and talks about the importance of accoun...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Corporate Attorney Ellen Wingenter (@wlliewing) and Pro Wrestling Historical Society's Hayden Fallek. This week, Ellen and Coach Bo discuss the Fantasy Football update, the Chiefs, KU's win over Texas, and an all-round sports breakdown. Plus, Hayden comes back on to discuss AEW, WWE and all things Pro Wrestling. Hear it all on "Th...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Owner and Founder of Vernique Arts Genevee Vernique (verniquearts.com) . (0:30-1:35) Introduction. (1:35-48:20) Genevee discusses a number of her passions from Body Works to Body Paint, and stops in between. Genevee has a uniquely positive outlook and philosophy in life and you can't help but share in her enthusiasm.  (48:20-52:00) What C...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Corporate Attorney Ellen Wingenter (@wlliewing). This week, Coach Bo and Token Girl talk OBJ to the Rams, Cam to the Panthers, Jokic vs Morris, the continued scam of the College Football Playoff, MLB free agency and the effect of the first week of Day Light Savings Time. Hear it all on "The Coach Bo Knows Show" and make sure to follow...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by F ormer Music Producer/Podcaster Tony Wisdom ( @DeeplyRootedMindset | Linktree ). (0:30-1:30) Introduction. (1:30-31:50) Tony brings his years of producing in the music industry and his tireless work ethic to the podcast as well as his newest project, teaching the next generation production whether in music, podcasts, social media content. To...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Corporate Attorney Ellen Wingenter (@wlliewing). This week, Coach Bo and "Token Girl" talk NFL, World Series, NCAA Playoff rankings, Squid Game and James Bond. Hear it all on "The Coach Bo Knows Show" and make sure to follow/subscribe on Apple Podcasts, Spotify, Google, etc.! The Coach Bo Knows Podcast is brought to you by O&#...

Host Bryan O'Connor (@CoachBoKnowShow). (0:30-4:00) Introduction. (4:00-21:15) Coach Bo discusses inspiration of the letter to Jayhawk Nation from Kansas RB Devin Neal and dealing with adversity. (21:15-23:00) What Coach Bo Learned Today. Hear it all on "The Coach Bo Knows Show" and make sure to follow/subscribe on Apple Podcasts, Spotify, Google, etc.! The Coach Bo Knows Podcast is br...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Corporate Attorney Ellen Wingenter (@wlliewing). This week Coach Bo is joined by "Token Girl" Ellen Wingenter to talk on a number of sports topics and Bo's lack of a good voice this week. The NFL, World Series, start of the NBA season, and a nod to Halloween. Hear it all on "The Coach Bo Knows Show" and make sure to follow...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Ricardo Gierbolini "Uncle Rico." (0:30-2:30) Studio Soapbox's new weekday lineup. (2:30-47:00) Uncle Rico stops by to talk football and give Coach Bo a shoulder to cry on, as well as Coach Bo's current CFB and NFL Power Rankings.   (47:00-48:00) Final thoughts. Hear it all on "The Coach Bo Knows Show" and make sure to...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Elvis Tribute Artist Brandon Bennett ( @UETAbrandon). (0:30-2:45) Introduction. (2:45-34:10) Brandon Bennett on p utting his spin on the music of Elvis Presley, his numerous tv show appearances and his time as Elvis in the Chicago production of "Million Dollar Quartet," a Tony Award winning production. (34:10-36:30) What Coach Bo Lear...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Corporate Attorney Ellen Wingenter (@wlliewing). This week, Coach Bo is joined for the entire show by Ellen Wingenter. Bo and Ellen talk Jon Gruden and WFT Investigation, Squid Game, "What's Wrong with the Chiefs?" Fantasy Football, NFL, College Football, and playoff MLB. Coach Bo gives us his CFB and NFL Power Rankings. Hear it a...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by "The Better Self Project" Podcast Host Kyle Devlin (IG:@betterselfnutrition). (0:30-1:25) Introduction. (1:25-48:40) Kyle Devlin on training, getting started, expectations, dieting/nutrition and the importance of sleep. (48:40-55:00) What Coach Bo Learned Today. Hear it all on "The Coach Bo Knows Show" and make sure to follow/...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Corporate Attorney Ellen Wingenter and Henri Ewell. (0:30-2:45) Introduction. (2:45-19:50) Bo rants about the Yankees fallen dynasty, Urban Meyer and Kyrie Irving. (19:50-1:33:35) Bo, Ellen and Henri on all things Cameo! (1:33:35-1:36:00) Preview on Monday's show. Hear it all on "The Coach Bo Knows Show" and make sure to follow/su...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Singer/Songwriter/Kansas Highway Patrolmen Lamont Jackson (https://www.youtube.com/user/867739lj). (0:30-2:45) Introduction. (2:45-50:15) Lamont became a YouTube sensation with "Police Car Karaoke" and his incredible performance with Kelly Clarkson live in concert and on her tv show. He's now releasing his first single and video &...

Coach Bo shares his takes on CFB including who's #1 and is Clemson done? Are OU and Texas regretting going to the SEC? NFL takes about the "BIg Match-up" between Belichick and Brady, Are the Chiefs in trouble? Plus, CFB and NFL Power Rankings, as well as a breakdown of the last week of MLB action. Hear it all on "The Coach Bo Knows Show" and make sure to follow/subscribe on App...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by KU Director of Basketball Operations Fred Quartlebaum (IG: @Qfit50) . (0:30-8:55) Introduction and NFL Weekend Recap. (8:55-46:55) Coach Bo and Coach Q discuss the "Positivity Pole", Coach Q's first book "The Positivity Tribe: In the Locker Room" and so much more. This interview will leave you feeling positive and thinking...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Co-Host of The Jones Report Thomas Bridges (@Thomas_Bridges) and Pro Wrestling Historical Society's Hayden Fallek. (0:30-2:00) Introduction. (2:00-40:50) Thomas Bridges on his trip to Boise for Oklahoma vs Boise State, CFB, NFL and Fantasy Football. (40:50-1:14:50) ProWrestlingHistoricalSociety.com's Hayden Fallek on the Dark Side of...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Corporate Attorney Ellen Wingenter. (0:30-1:25) Introducing Ellen Wingenter. (1:25-1:20:45) Ellen and Coach Bo being in their 40's the pressures of parenthood, careers and social interaction in general. Plus, Ellen flips the script and interviews Coach Bo.  (1:20:45-1:22:00) What Coach Bo Learned Today. Hear it all on "The Coach Bo Kn...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Studio Soapbox Founder Tyler Jones (@TylerJonesLive). (0:30-12:15) Coach Bo on the NFL and MLB. (12:15-49:55) Tyler on the MNF ManningCast, Fantasy Football. USC Coaching Search and Salvador Perez's historic season. (49:55-51:00) Bo's Final Thoughts. Hear it all on "The Coach Bo Knows Show" and make sure to follow/subscribe on...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Elwood Ott (@wood918). (0:30-1:00) Introducing Elwood Ott. (1:00-40:35) Elwood on the Boys and Girls Club, working with Native American communities, coaching and working with kids. (40:35-45:00) What Coach Bo Learned Today. Hear it all on "The Coach Bo Knows Show" and make sure to follow/subscribe on Apple Podcasts, Spotify, Google, e...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Jones Report Co-Host Thomas Bridges (@Thomas_Bridges), "Uncle Rico", B-Dogg, Ellen Wingenter "Token Girl", Barry Kingery "BK" and Jeff Hutchins. (0:30-3:35) Coach Bo gives his take on the NFL Kickoff: Bucs vs. Cowboys and introduces a few of the characters coming to the .5 podcast in a unique way, via a fantasy footbal...

Host Bryan O'Connor (@CoachBoKnowShow) is joined by Kansas Jayhawk Community College Conference Commissioner Carl Heinrich. (0:30-2:55) CFB Week 1 Breakdown. (2:55-53:10) Carl Heinrich on JUCO sports, college athletics and coaching. (53:10-55:00) What Coach Bo Learned Today. Hear it all on "The Coach Bo Knows Show" and make sure to follow/subscribe on Apple Podcasts, Spotify, Google, e...