The BOWA Show

This is the day to realize you do have the choice to make the changes you seek.   It's Time to Change - Gabriel-Anjelo Ajayi - YouTube.com -  https://www.youtube.com/watch? v=SKAZgNjpcTw   15 Changes You Can Make in your Home to Help it Serve Better - Joshua Becker - YouTube.com - https://www.youtube.com/watch? v=sDF_tLr3pVE   Janitor Prove First Impressions Don't Tell the Whole Story - CBS Evenin...

A bit of a refuel for you. Dear Obstacle... I WILL DESTROY YOU - Team Fearless - YouTube - https://www.youtube.com/watch?v=H1TP6yBioOs&feature=youtu.be Good News Stories 02/22/2023 - 107 Country PSK - https://www.youtube.com/watch?v=H1TP6yBioOs&feature=youtu.be New Yorkers Mind Their Business TOO Much - Andrew Schultz - Stand Up Comedy - https://www.youtube.com/watch?v=fLNjxfukP44  

We're talking about obstacles in last week's journey. The road to grateness is often not paved.  Overcoming Any Obstacle - I Can, I Will, I Must - etthehiphoppreacher -  https://youtu.be/r3MxMfzWfbE Overcoming Obstacles - Steven Claunch - TED-Ed -  https://www.youtube.com/watch?v=2MGMvEnoD6U Derrick Coleman Hopes to Inspire Kids to Overcome Obstacles - ABC News - https://www.youtube.com/watch?v=lH...

This is the Weekend Refuel. Short, sweet, and to the point. Gratitude, good news, and comedy. The Power of Gratitude - ThePsych2Go - https://www.youtube.com/watch?v=6fg0e67TLpc Good News - 107 Country PSK - https://www.youtube.com/watch?v=ceUfILaUvuI Ever Get So High You Get Smart? - Karlous Miller - Boogie's Comedy Jam - https://youtu.be/ 36kma5v2hMM  

Back to basics - today is based on gratitude. Sometimes you just have to get back in the groove and switch things up a bit. First time ever, a little bit of homework for all of us. Let's get ready to rumble!   The Power of Gratitude -  https://www.youtube.com/ watch?v=75RjgtZ2tj0 - Eddie Pinero Gratitude Experiment -  https://www.youtube.com/ watch?v=U5lZBjWDR_c - WatchWellCast  Top 5 Positive New...

Today we talk new fromat, big changes, and small changes. We love you and we can't wait to see you next week, or the week after. 

Sometimes our expectations are just flat out wrong. Sometimes things have to go incredibly wrong to go incredibly right. It's Time to Grind - Law of Attraction Coaching Top 3 Positive News Stories January 2023 - Listicles When Dirty Talk Goes Wrong - Tyler Groce - The Laugh Factory

Why would your new year be the best ever? We're planting the seeds. Find Your Purpose - Best Motivational Video of 2023 - Law of Attraction Five Good News Stories to Make You Feel Better About the State of the World - Euro News Fertility Issues - DJ Demers - Don't Tell Comedy

It's easy to make lofty new years resolutions, make reasonable one and make them more frequently. MAKE THIS YOUR YEAR - 2023 Motivational Speech - Motiversity The Good News in 2022 - NBC News Comedian's Daughter DESTROYS Bully - Shain Brenden - Don' Tell Comedy

We look ahead to the New Year a few weeks early. A huge part of success is being prepared. Become the Most POWERFUL Version of Yourself (Motivational Speech) - Law of Attraction Counseling Good News Stories 12-08-22 - 107 Country PSK Get to Know Sheng Wang in Eight Jokes - Comedy Central Stand Up

When it's all said and done, you have to remember you are on your own journey. You are not on someone else's timeline. You don't have their past, present, or future. So make sure you're understanding yourself and your own journey, not someone else's. Give a quick listen to understand why we are the way we are (Shaun and I), but also to feel some peace to know you are exactly where you need to be t...

We're back in the saddle again. Bet you thought we were done. NOPE! Top 5 Positive News Stories - Listicles Comedy - Older Women are Better - Isaiah Kelly

We aren't supposed to talk about this, but we're going to. Give it a listen and tell me what you think. Make an Impact - Ben Lionel Scott Five Good News Stories - Euro News Hosting the VMA's - Russell Brand in New York City

Today we start by not giving up on what you're going through. It's subjective, but every single person in the history of people has gone through it. Luckily you have a support group, and it's us. We love you and we are here for you at all times. Don't Give Up - Motivational Video - Ben Lionell Scott Top 5 News Stories of August 2022 - Listicles Do Not Bring Fast Food on a Bus - Lil Rey Howery - Co...

Sometimes life needs that reality check. Always aim to be real. No, cat's don't need to be wiped off the face of the Earth. Ben is sorry. "But Julien, It's Too Hard..." - Julien Himself Janitor Proves That First Impressions Don't Tell the Whole Story - CBS Evening News Theo Von - Theo's Tinder Date - Laugh Factory

It's an easy episode today with a funny amount of cat talk. Give it a listen, and stay happy my friends. What It All Means - One of the Most Eye Opening Speeches - Jim Carey Top 5 News Stories of July 2022 - Listicles The One Earworm You Can't Get Rid Of - Joe Wengert

You gotta keep up with your click bait honestly. This is the best kind. Gratitude is everything. We hope you can find the positives in your negatives. God Bless. Say "Thank You" - A Motivational Video on the Power of Gratitude - Fearless Soul Good News - Animal Altruism: Friendship in the Animal World - CBS Sunday Morning Comedy - An Internet Love Story - Nick Thune

Today's a feel good episode, and dropping the day after a holiday. Joe Rogan, Good News, and Leonard Chan. Enjoy. Joe Rogan Leaves the Audience SPEECHLESS - Motivation Hub Top 10 POSITIVE NEWS STORIES OF 2022 - Listicles What's the Difference Between American and Canadian Patriotism? - Leonard Chan - CBC Comedy

It's a powerful episode today, mostly because of the opening video. Motivational Video - I Jumped Off the Golden Gate Bridge - BuzzFeed FYI Good News - Top 5 News Stories June 2022 - Positive Listicles Comedy - Brandon Wardell is Done Being a Sex Guy - Comedy Central

Ben feels Blah. Shaun does his best to cheer him up, but to no avail. Enjoy. Start Changing Your Life - Prince Ea Top 5 POSITIVE News Stories, May 2022 - Good News Stories Things You Notice After Dating Someone for a While - Sean Grant

It's the 100th episode. You get a taste of almost everything this entire show has ever been about. Also, you now have over 1500 hours to go back and listen to, so this is a great launching point for anyone who is a new listener. When Things Go Wrong - Jim Rohn Comedy - Bill Burr Good News - 7 Top Positive News Stories of 2022 10% Happier - Dan Harris - Book  

We hit the Jim Valvano speech we talked about last week. We talk about it and we do good news. Mitch Hedberg brings us to a halt. A classic episode. Stay tuned for episode 100! Inspirational Intro - Jim Valvano's Inspirational Speech Comedy - Mitch Hedberg - Conan O'Brien Own Your Past, Change Your Future - Dr. John Delony Good News - MacKenzie Scott makes historic $122M Donations to Big Brothers...

It was a morning mimosas kind of day and you could feel it. Ben's Big News. Intro Motivational Video Comedy - Comedy Central - Ali Saddiq

It's a marathon, not a sprint. There's a slightly new format today that we know you're going to love. Give it a listen. Intro Inspiration - Life Is A Marathon - Eddie Pinero Good News - Scientists Discover Method to Break Down Plastic in Days, Not Centuries Happier - Marshmello ft. Bastille - Happier

Like the title said, Much Like Pimpin', Bein' Positive Ain't Easy Good News - Lotter Winner Who Gave Away Half of 115m Fortune 'Addicted' to Helping Kid President's 20 Things We Should Say More Often Comedy - Losing Arguments With Your Wife After her Brain Surgery - Comedy Central