THE BLUEPRINT WITHIN

In this episode of The Blueprint, we sit down with Ben Katt—author, transformation coach, meditation teacher, and end-of-life practitioner—to explore the power and reconnection available when we get comfortable embracing the unknown. Ben shares his deeply personal journey from being a successful minister and community leader to stepping into the Hero’s Journey—a transformative process of leaving t...

The future isn’t just for futurists—it’s for all of us. In this SEASON 2 opening episode of THE BLUEPRINT, we sit down with Lorna Westwood—a marketing consultant, organization designer, and change facilitator—who has dedicated her career to conscious marketing and sustainable futures. We explore the exciting yet often uncomfortable world of imagining the future, covering key concepts like Degrowth...

This solo episode of THE BLUEPRINT was recorded in late November of 2024 - it covers the explanation and experience of my worst recorded ego death; otherwise known as a "dark night of the soul." This storytelling covers the terrain of my experience with an extreme low point; one in which I hope brings new perspectives, support and peace. We also cover the "Unity Timeline" and t...

This episode explores the concept of our conscious awareness before birth along with some powerful, real-life storytelling. We examine the concept of birth being more traumatic to our consciousness than death and dive in to some ultra-personal experiences, including Marley's birthing experience and a number of transformative events which led to beautiful healing and divine intervention. We’ve...

PART 9 of THE BLUEPRINT reminds us that reconnecting to us reconnects us to all things: the trees, water, soil - animals and our own fellow humans. We discuss the importance of reconnecting to the sentience of mother nature, the essential importance of leading from the heart - especially at this poignant time in our collective history. As we are mirrors of others and begin to unravel our own layer...

PART 8 of THE BLUEPRINT explores how we create the highest possible outcome for the future of humanity and mother earth and the infinite support available to us. We discuss the Akashic Records and the support we have from our highest selves and team in spirit, as well as how these tools can enable us to align with our truth in ways in which provide clarity and inner healing. Stationarity is the co...

In PART 7 of THE BLUEPRINT, we cover the power of our gratitude and intentions relative to our brain chemistry and the nature of creating from aligned integrity with our soul. We discuss the importance of observing: that gratitude can be found the details, when we look close enough. We talk about the importance of establishing and setting our own unique intentions in integrity with our truth; the...

PART 6 of THE BLUEPRINT examines the essential nature of embodiment relative to returning to ourselves. Embodiment is about attending to your body's senses, needs and signals and being intimately, respectfully connected to your body as a key component of the healing process. We discuss reclaiming pleasure and abandoning shame around our sexuality and desires and also cover the attack on our bo...

PART 5 of THE BLUEPRINT is all about how our highest consciousness/soul selves are always accessible to us, within. We discuss recognition of our intuitive messages, discernment of identifying our energies vs. others as well as things like Hive Consciousness. We discuss David Hawkins' "Scale of Consciousness," including how raising our own vibration and connection to soul self can ra...

PART 4 of THE BLUEPRINT is about reconnecting to, engaging with and truly loving your one divine vessel of this lifetime. We discuss the concept of our bodies as ancient wisdom, a gift and pure connection to mother earth. We discuss the attack on our bodies and how connecting with mother earth can stabilize our energetic frequency. We cover our chakra system, including going deep on how our heart...

PART 3 of THE BLUEPRINT dives into our mental landscapes: did you know your brain's neural pathways are 5x stronger when processing stories and emotions over data and facts? What stories has your subconscious been telling you which aren't aligned with your current truth? We must see the various aspects of our minds with compassion to enable new stories to be told. We’ve designed tools to g...

PART 2 of THE BLUEPRINT is all about empathy: the first step in true empathy is self-empathy: we must "feel to heal" and trace back the trail of our traumas with the utmost in empathy for ourselves. We must give ourselves grace to enable the ability to receive grace and love from another. We’ve designed tools for inclusivity to allow seekers to go deeper with this work via our custom med...

PART 1 of THE BLUEPRINT begins where everything begins: ENERGY. Nikola Tesla said "If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration." All things exist and are created from energy, including our very own thoughts, emotions and words. Yet, it's our conscious acknowledgment of these which enable us to empathetically witness ourselves and...

An introduction to THE BLUEPRINT and key concepts which come up throughout the journey. Intended to set a loving baseline, we discuss the circle of human experience along with the importance of understanding that healing is constant and varied. The best thing we can do for ourselves is to give ourselves grace, empathy and love on our own unique journey of returning to ourselves - on a path to your...