SAGA Fitness

The Blood Flow Restriction Podcast

Health EN ↓ Odcinki: 26

This podcast is designed to equip you with everything you need to utilize the powerful tool of blood flow restriction to drive results. We cover basic to advanced physiology of BFR, review the latest research, and talk with some of the best physical therapists, strength coaches, and sports scientists in the world to gain the insight you need to improve your performance through blood flow restriction.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: bfrpodcast.captivate.fm

Autor

SAGA Fitness

Kategoria

Health

Strona podcastu

bfrpodcast.captivate.fm

Ostatni odcinek

15 kwi 2024

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Odcinki

The Origins of Blood Flow Restriction Training 17.11.2022 6:10

The Blood Flow Restriction Podcast is brought to you by SAGA - a world leader in innovative BFR technology. Download The Comprehensive Guide to BFR Training for free here: BFR Ebook Where did blood flow restriction training come from? Who thought of the idea, and why? When did research begin to emerge? We address all of the above and more in this brief episode on the origins of blood flow restrict...