Ben Azadi

The Ben Azadi Show

Health EN ↓ Odcinki: 1342

Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it's fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took hi...

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.benazadi.com

Autor

Ben Azadi

Kategoria

Health

Strona podcastu

www.benazadi.com

Ostatni odcinek

10 lip 2026

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Odcinki

The 5 Foods That Are Hijacking Your Hunger Hormones, Destroying Your Metabolism, and Keeping You Trapped in a Cycle of Cravings (And How Removing Them Changed Everything) | With Ben Azadi | #1324 31.05.2026 23:50

Equip Foods Protein (grass-fed beef isolate, no seed oils, third-party tested) Code: BENAZADI - https://bit.ly/49xXaMq Keto Flex Revised by Ben Azadi (pre-order now, releases July 21st, includes exclusive bonus chapters as a downloadable PDF): https://bit.ly/4wKG1sM In this episode, Ben Azadi reveals the five foods he eliminated that ended his chronic cravings and led to losing 19 pounds in 30...

The Real Reason Tartar Keeps Coming Back After Every Dental Cleaning, The 5 Daily Mistakes Destroying Your Oral Microbiome, and the Nighttime Protocol That Fixes It While You Sleep With Ben Azadi | #1323 30.05.2026 23:26

N101 Nitric Oxide Toothpaste (code AZADI for 10% off + free shipping when you add lozenges): https://bit.ly/4u6Mfkf Keto Flex Revised by Ben Azadi (pre-order now, releases July 21st, includes exclusive bonus chapters as a downloadable PDF): https://bit.ly/4wKG1sM You brush, you floss, you rinse, and tartar still keeps coming back. The real reason has almost nothing to do with how hard you're bru...

The 7 Silent Habits Destroying Your Kidneys Before Any Doctor Can Catch It With Ben Azadi | #1322 28.05.2026 22:44

Fresh Pressed Olive Oil Club (buy 2 bottles, get 1 free for Ben's community): https://freshpressolive.com/3RBPwdG Pre-order Ben's new book KetoFlex Revised — Pre-order now and get free bonus chapters: https://bit.ly/4wKG1sM Kidney disease doesn't start with pain. It starts with nothing. By the time you feel it, you may have already lost half your kidney function. The National Kidney Foundation...

The Hidden Cause of Belly Fat & Brain Fog: How I Reversed Fatty Liver Naturally Without Medication, Detoxes, or Starvation With Ben Azadi | #1321 26.05.2026 23:32

Get Your Myoxcience - NAC + Vitamin D - https://bit.ly/4dGRiRY Pre- order Your Keto Flex Revised HERE - https://bit.ly/4e1SKzN In this episode, Ben Azadi shares how he reversed fatty liver disease naturally after being diagnosed at just 23 years old. Despite barely drinking alcohol, Ben struggled with obesity, brain fog, inflammation, low energy, and stubborn belly fat until he discovered the re...

The #1 Magnesium Mistake That Wakes You Up at 3AM Every Night (Raises Cortisol & Destroys Deep Sleep) With Ben Azadi | #1320 25.05.2026 22:42

Get Your Myoscience Optimized Magnesium - https://bit.ly/4uxO0rE 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) Why are so many people waking up between 2...

Why Women in the 1950s Stayed Skinny Without Ozempic, Calorie Counting, or Diet Foods — The Hidden Food Industry Shift That Changed Human Metabolism Forever With Ben Azadi | #1319 24.05.2026 23:51

Buy two bottles and receive one bottle free. - https://freshpressolive.com/3PTNTHP 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) Why were people naturall...

Why Creatine Stops Working After 40 (And The Missing Absorption Secret That Changes Everything) With Ben Azadi | #1318 23.05.2026 22:06

Myoscience Micronized Creatine Monohydrate - https://bit.ly/3PS1AqJ 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) In this episode, Ben Azadi breaks down...

Why Gray Hair, Hair Loss & Belly Fat Are All Connected to Stress, Cortisol & Mitochondrial Damage With Ben Azadi | #1317 21.05.2026 24:04

Get My Myoscience Vitamin D3 + K2 - https://bit.ly/4tSrys5 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) What if your gray hair and hair loss have less to...

Drink This Every Day to Cut Your Risk of Heart Attack, Stroke, Inflammation, and Early Death by Nearly 30% With Ben Azadi | #1316 19.05.2026 22:06

🔥CLICK to Get the Only Olive Oil I Trust (Buy 2, Get 1 FREE) → https://freshpressolive.com/49bgzTc 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) In this...

The 3-Minute Nighttime Dessert That Stops Sugar Cravings, Stabilizes Blood Sugar, and Makes Fat Loss Feel Effortless With Ben Azadi | #1315 18.05.2026 19:35

🔥CLICK To Get 20% Off Equip Protein Powder (Code AZADI) HERE - https://bit.ly/4uRM50G 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) In this episode, Ben...

Why Your Morning Coffee Is Spiking Blood Sugar, Damaging Mitochondria, And Accelerating Aging (And The Simple Fix That Changes Everything) With Ben Azadi | #1314 16.05.2026 21:14

🔥CLICK To Get 20% Off Equip Protein Powder (Code AZADI) HERE -https://bit.ly/3P4gCcG 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) Ben Azadi breaks down...

Your Body Rebuilds Itself After 72 Hours of Fasting (The Shocking Science of a 7-Day Water Fast) With Ben Azadi | #1313 14.05.2026 32:16

🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4uySE8k In this episode, Ben Azadi dives deep into the science of prolonged fasting and reveals what truly happens to the body during a 7-day water fast. Using research from Nature Metabolism, Valter Longo, and Thomas Seyfried, Ben explains the step-by-step metabolic transformation that occurs when th...

Your Slow Metabolism Might Be Your Thyroid – The Shocking Lab Mistake Keeping You Sick with Dr. Amie Hornaman | #1311 11.05.2026 57:15

What if your “slow metabolism” isn’t about calories at all… but a hidden thyroid problem nobody has caught yet? In this eye-opening episode of the Metabolic Freedom Podcast, Ben Azadi sits down with renowned thyroid expert Dr. Amie Hornaman to uncover the real connection between thyroid health, stubborn belly fat, fatigue, hormone dysfunction, and metabolic resistance. Dr. Amie explains why millio...

How To Eat Cake, Ice Cream & Cookies Without Spiking Insulin, Gaining Fat, Or Destroying Your Metabolism With Ben Azadi | #1312 11.05.2026 18:12

🔥Myoscience Berberine Fasting Accelerator Get 20% off plus a 30-day money-back guarantee. - https://bit.ly/49ntgu2 Can you really eat dessert without destroying your metabolism? In this episode, Ben Azadi shares the surprising results from his 30-day glucose monitor experiment testing how to enjoy cake, cookies, ice cream, and carbs while minimizing blood sugar spikes. Ben breaks down four scien...

The 5 Worst Exercises for People Over 40 That Destroy Your Joints, Spike Cortisol, Accelerate Aging, and Shorten Your Lifespan With Ben Azadi | #1310 10.05.2026 25:34

🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4uySE8k 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) If...

I Drank 30 Tablespoons of Olive Oil in 10 Days… Here’s What Happened to My Belly Fat, Cravings, Energy & Inflammation With Ben Azadi | #1309 09.05.2026 23:21

🔥CLICK to Get the Only Olive Oil I Trust (Buy 2, Get 1 FREE) → https://freshpressolive.com/4dt27bz 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) In this...

The $2 Natural Alternative to Ozempic That Triggers GLP-1, Eliminates Food Noise, and Makes Fat Loss Feel Effortless Without Willpower or Calorie Counting | With Ben Azadi | #1308 07.05.2026 19:29

Equip Foods Prime Protein (20% off — code BENAZADI): https://bit.ly/4exTTjy 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) Everyone's talking about Ozempic...

The Egg Industry's Dirty Secret: 7 Shocking Things Happening to Your Eggs Right Now That Are Destroying Your Gut, Energy, and Metabolism With Ben Azadi | #1307 05.05.2026 22:02

🔥FREE GUIDE: The 5 Step Egg Rules To Speed Up Fat Loss HERE - https://bit.ly/4reW12s📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) Most people assume eggs...

Your Toothpaste Might Be Harming You – The Shocking Truth About Oral Health and Disease with Dr. Shawn Javid and Dr. Ben Javid | #1306 04.05.2026 58:38

What if the products you use every single day for “oral health”… are actually harming your body? In this powerful and eye-opening conversation, Ben Azadi sits down with biological dentists Dr. Shawn Javid and Dr. Ben Javid to uncover the hidden truth about modern dentistry and its impact on your overall health. With over 44 years of combined experience and 10,000+ patients treated, the Javid broth...

The 5 Stages of Alzheimer's: Why Brain Insulin Resistance Begins Decades Before Diagnosis and What You Can Do Right Now to Protect Your Memory With Ben Azadi | #1305 04.05.2026 18:05

🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4tgoK96 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) Mos...

The Mineral That Reverses Insulin Resistance by 71%: Why Your Muscle Cells Stop Listening to Insulin After 40 and How to Fix It Tonight With Ben Azadi | #1304 02.05.2026 17:55

🔥CLICK to Get Your Magnesium (20% off code FREEDOM) HERE → https://bit.ly/4w9MU6I 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) What if stubborn belly fa...

How to Lose 20 Pounds Before Summer by Fixing Your Hormones, Closing the Kitchen, and Eating in the Right Order With Ben Azadi | #1303 30.04.2026 20:13

The Hidden Reason You're Bloated, Constipated, and Storing Belly Fat — And the One Tablespoon That Breaks the Cycle With Ben Azadi | #1302 28.04.2026 16:30

Fresh Pressed Olive Oil Club (exclusive buy-2-get-1-free deal): https://freshpressolive.com/3QxTG5P 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) If you'r...

Your Gut Is Driving Weight Gain – The Missing Link to Fat Loss and Hormone Balance with Cynthia Thurlow | #1301 27.04.2026 1:03:43

What if the reason belly fat won’t budge after 40… has nothing to do with willpower—and everything to do with your gut? In this powerful episode, Ben Azadi sits down with Cynthia Thurlow to unpack the real reason women struggle with weight gain, fatigue, and hormonal chaos in midlife. Drawing from her new book, The Menopause Gut, Cynthia explains why perimenopause and menopause are far more comple...

The NAD Crisis: Why Your Energy, Memory, and Metabolism Are Collapsing After 40 — And the Exact Steps to Reverse It With Ben Azadi | #1300 26.04.2026 16:06

💊 Wonderfeel (NAD supplement): https://bit.ly/4cMNSwL FREE GUIDE: The World’s Easiest Breakfast Diet To Melt Fat HERE - https://bit.ly/4ryX1yC 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombo...