The Beat the Coverage Podcast

Excellent content I grabbed this week from certified high-performance Coach Lisa DeMayo on the importance of working on your mental fitness

In this podcast, I'm sharing how to use the "What's Next" question to keep challenging yourself. As you know, I'm a big believer in challenging yourself. Whether continuing to learn new things or taking on new challenges, I believe in constantly pushing myself to be my best. I hope you'll stay true to yourself and challenge yourself because that will lead to success!

Sometimes we have to search deep or unique places to find the right motivation. To avoid the habit of complacency in the NFL, it was a comic strip.

A nice tip from someone whose comment I received this week on my post I made on avoiding complacency.

When it came to falling into the complacency trap, I’d say Joe Montana did not develop that habit!

An excellent strategy from NBA great Michael Jordan to help him avoid complacency. Give it a try!

Big lesson I’ve learned as a parent, as an athlete, as a team leader, not everybody likes to be coached or needs to be coached the same way,

In this episode of The Daily M.I.S.T., we're excited for a great day ahead! We'll discuss ways to have it and how a positive mindset can make a big difference. We hope this podcast will help you have a great day and that it'll be as great as you make it! Thanks for joining me, and we hope you enjoy the success tip!

Some asked me how I was editing my podcast...

After being on many different types of teams over the years, one thing I’ve learned is that in order for you to successfully lead a team, you have to be able to successfully lead yourself.

We all make commitments, but how consistent are you at keeping them? Perhaps today's Daily M.I.S.T. will help.

A simple tip from leadership trainer John Maxwell on how to stay on point from day today

What is the most out-of-pocket thing a coach has ever done to you? Well, here's mine.

In this episode of The Daily M.I.S.T., I'm giving out some business advice. This episode is all about finding your niche, growing your business, and making smart business decisions. A hard lesson I learned after my NFL career I want to share with you. Thanks for joining me!

A simple formula I’ve used over the years on how to deal with change. I learned it from when a quarterback calls an audible. See if they can help you!

Here are a few reasons why you should consistently listen to my Daily M.I.S.T.

When something doesn't turn out the way you expected, don't panic. Instead, see what you can learn from it and position yourself to be successful the next time.

You want to file this quote away One of my favorite JJ-isms

It's time to plug my first book. Have you ordered it at jjbirden.com?

A simple tip to living a healthy lifestyle from day to day.

Some of the best advice I can give to you husbands. Still a work in progress but always trying to do my best to live up to this one!

Goal setting is definitely a success tip!

My wife is awesome! She’s my most trusted and reliable accountability partner. Who’s holding you accountable?

Motivational speaker Inky Johnson adds a little something extra to my definition of discipline

Too many people struggle with understanding the importance of this point when it comes to achieving success!!