The Anxiety Guy Podcast

3 Powerful Ways To Counter Negative Thinking 27.08.2018 12:05 ↓

Get to the root cause of your anxiety disorder today and start your healing Right Here One of the skills I wish I had learned early on as a child was how to counter negative thinking. We learn to fear as we grow up, and that fear can connect itself to other people, situations, and even to bodily sensations. So many times in our minds we only hear that one critical and fearful voice, but we don't k...

Why Do We Experience Bodily Sensations Of Anxiety? 20.08.2018 13:02 ↓

Begin your anxiety recovery journey today Right Here . Understanding can be as important as action. Committing to understanding why you experience these bodily sensations of anxiety if you're an anxiety sufferer many times becomes the challenge. And not because the person with anxiety doesn't want to commit, but because of  the core beliefs and opinions from people in their past that became their...

TAGP 128: The Real Reasons For Why You Live In Constant Panic 06.08.2018 9:14 ↓

Your anxiety disorder ends starting today, Click Here . To live in constant panic means to have a worldview that says 'this world is unsafe.' For people like this the minds filter system deletes information that relates to safety, and modifies information to fit with fear. As those neural connections in the brain grow stronger and stronger the world becomes scarier and scarier, and so the panic cy...

How My Health Anxiety Spiraled Out Of Control 30.07.2018 14:20 ↓

The secrets to my health anxiety recovery can all be found in This Program .  As the questions rolled in throughout the last few weeks, I realized how many people out there are bewildered health anxiety sufferers. In order for this bewilderment to come to a halt, I know I need to provide an honest account of my health anxiety struggle.