The Alcohol Revolution Podcast (6-Week Alcohol Free Challenge) with Isabella Ferguson

Day 22 - Who the F@#CK Am I?! 20.11.2023 7:29 ↓

   

Bonus - Obligatory Drinking 18.11.2023 3:26 ↓

Hello You know those gatherings that fill you with a sense of dread days beforehand. You start asking yourself: Why do I have to go? Why do I need to spend my time with these people? Do I even like them? You can have these feelings about networking events and old friends. I'm changing a little now that I have a game plan, but I used to have these feelings about evening events, as I am an early mor...

Bonus - What if My Partner Still Drinks? 16.11.2023 7:03 ↓

Hello Today's video is about how to deal with frustrations, resentments, miscommunications that may arise if your partner or regular drinking buddy still drinks! My main tips: Communicate your wants and needs around alcohol: Do you want them to stop offering you a drink? Do you want them to stop brining alcohol into the house? Do you want them to acknowledge how bloody well you are doing and impre...

Bonus - Networking in Style 09.11.2023 11:44 ↓

Hello Today we are talking about a topic that is close to my heart. Click here for my AF Networking Ebook. Alcohol Free Networking.... I regard these events as endurance events, much like marathons! I actually believe that my unhealthy reliance on alcohol developed during my 20 years as a litigation lawyer when I was required to front up regularly to give and host presentations, go away for busine...

Bonus - What Do The Experts Say (Those That Have 10 Years Plus Under Their Belts) 08.11.2023 4:05 ↓

Hello What do those powerful strong amazing men and women who have been alcohol free for 10 years, 20 years, 25 years say? I have had the honour of interviewing some fairly incredibly people who have some sizeable "sober time" under their belts, like Annie Grace, Jolene Park, William Porter, Jenn Hirst, Lisa Greenberg, Ann Dowset Johnston and Veronica Valli. I've collated what their common approac...