The ADHD Entrepreneur

Send us Fan Mail In this episode we discuss: - Why so many are suffering from the modern day disease - The destructive effect it's having on your life - How to take back control of your mind --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode we discuss: - How to actually get six pack abs - Whether being able to spot reduce is fact or fiction - Why the majority of what you see online, is BS Book your free roadmap call today: CLICK HERE   --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode we discuss: - Why goal setting is so important - Why 80% of New Years resolutions fail by the 2nd week of February - My end of year review framework to make this year your best --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Todays episode is with Michael Newman. In this episode we discuss: - Why there's a lack of community within men in today's society - How being isolated is more dangerous for you than smoking - The link between your mental health and friendship group - What you can do to get yourself around a group of high performers More from Michael: LinkedIn: HERE --------- Check us ou...

Send us Fan Mail Todays episode is with Modern Man Mastery Member, Jack Addis Over the past 9 months, Jack made a commitment to changing his life. He has done exactly that. In this episode we discuss: - How he completed changed his physique - Gained control over his mind - Created lifestyle changes that he never thought would be possible You'll also get a peak behind the curtain at what it&ap...

Send us Fan Mail In this episode we discuss: - Why you're hardwired for negative thoughts - How this can be destructive to your life - What you need to do to reprogram your mind intentionally --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Todays episode is with Aly Larkin. A great find of mine,  Aly is an author and expert coach in the space of relationships, healing and energetics.  In today's episode we cover: The importance of masculine and feminine energy Why there is a masculinity crisis How to project your 'best self' into the world and show up as a leader Plus much more. More from Aly: FB: Her...

Send us Fan Mail In this episode we discuss: Why you shouldn't train like a bodybuilder How to avoid injury Whether your moral compass is set correctly --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Todays episode is with Jack Gadd. Jack is a fat loss coach for men and in this episode we dive into his experience with bodybuilding, extreme dieting and competing. We'll be discussing: - His journey to winning multiple bodybuilding competitions - The ups and downs of extreme dieting and the sport - His biggest takeaways from doing it that influence his everyday life I think...

Send us Fan Mail In this episode we discuss: - Why most people fail to change in the first 12 weeks - Why you should view yourself like a start up company - How to create long lasting physical transformations --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Todays episode is with Kieran Harris. Kieran is a serial entrepreneur who has an rollercoaster story to tell.  In this episode we discuss: - The rise and fall of Kieran's first business - The lessons he has learnt about business and entrepreneurship - Kieran's personal philosophy for success More from Kieran: IG: @ kieranmh92 --------- Check us out on: Instagram YouTube...

Send us Fan Mail In this episode we discuss: Why most men are living a life of quiet desperation The long term effects of this How to ensure you are not one of them --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Todays Episode is with Nick Hutchison. Nick is the visionary force behind book thinkers. A growing 7 figure agency that brides the gap between authors and readers. As you can tell, his passion lies within books. So much so, that he wrote his own book: Rise of The Reader (released on November the 1st) In this episode we cover: - The biggest mistakes people make when reading self he...

Send us Fan Mail In this episode we discuss: - Why most weeks are not productive - The Sunday ritual that'll have you 10X your week - How to remove the fluff from your life --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail This episode is with James Samuel, an expert in the realm of emotional eating. In this episode we're going to cover: - What emotional eating is - How to recognise if you're an emotional eater - What you can do to stop it More from James: Instagram: @ j.s_coaching --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode we cover: - How being overweight is secretly impacting your career - The steps you can take to thrive in the work place - How to increase your capacity to earn  --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Today's episode is with Darren Johnson. An inspirational man who is taking on a huge mental and physical challenge. Doing 10km a day on a ski erg or rowing machine, everyday for 365 days. In this episode we discuss: - The inspirational reason behind Darrens challenge - How to harden your mind - How anyone can turn their life around Click here to donate --------- Check us out...

Send us Fan Mail In this episode I cover: - The easiest way to get back into the gym after a long hiatus - How to avoid the most common mistakes when doing so - Maintaining consistency so you never need a hiatus again --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail This episode is with Finn Christo. Finn has rowed the Atlantic ocean unsupported as well as completed other impressive feats. He is a TEDTalk speaker and shares many insights on what he's learnt from his testing challenges. We discuss: - The power of tiny gains - How to master your mind - What to do in the face of adversity Plus much more. More from Finn: IG: @the_ocean_rower...

Send us Fan Mail In this episode we discuss - The anabolic window - How it stopped me building muscle for years - How you should eat for muscle growth instead Study referenced: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3879660/ Protein Calculation: (Your bodyweight in KG) x 1.2-2.2 = Your Daily Protein Target in Grams --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Todays episode is with Laura Salt. Laura is a health & wellness coach who describes has earned the saying 'a cat with 9 lives.' In this episode we discuss: - The consequences of the being diagnosed with the big C - How to overcome personal challenges - Why adopting a positive mental attitude is a must and not a nice to have --------- Check us out on: Instagram YouTub...

Send us Fan Mail In this episode we cover the 6 things I would do if I had to start over again with my fat loss journey --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail This episode is with Danny Wilson. Danny is an expert in the realm of sleep optimisation. In this episode we cover: - The actual importance of sleep and repercussions of low quality sleep - What NOT to do - How to optimise yourself for high quality sleep More from Danny: IG: @ danny_wilson_coaching_ --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode I discuss: - How to break free from procrastination - Why procrastination paralysis occurs - How to leverage procrastination as a growth tool --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Dom is an expert in the field of human optimisation. This was one of my most favourite conversations of this year. We cover: - What testosterone is and the important role it plays - The testosterone crisis and how you can avoid it - All things human optimisation To find Dom: IG: @dom_alpha21 --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey