The Adam Ragusea Podcast

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Thanks to LMNT for sponsoring! Get a free sample pack with any purchase: https://DrinkLMNT.com/Adam Thanks to Magic Spoon for sponsoring! Get $5 off your custom variety box with my code RAGUSEA: https://magicspoon.com/RAGUSEA A 2021 literature review on incretin mimetics (like Ozempic) and their efficacy for weight loss: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7910956/ A more approachable sum...

Thanks to Manscaped for sponsoring! Get 20% Off and free shipping with the code RAGUSEA at https://manscaped.com Thanks to Indeed for sponsoring! Start hiring now at https://indeed.com/ragusea Thanks to the Penn State Food Science Club for inviting me to speak! https://agsci.psu.edu/students/clubs/food-science

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Thanks to Masterworks for sponsoring! Skip the waitlist and invest in blue-chip art for the very first time by signing up for Masterworks: https://www.masterworks.art/ragusea Purchase shares in great masterpieces from artists like Pablo Picasso, Banksy, Andy Warhol, and more.  See important Masterworks disclosures: https://www.masterworks.com/cd

Thanks to LMNT for sponsoring! Get a free sample pack with any purchase: https://DrinkLMNT.com/Adam Thanks to Indeed for sponsoring! Start hiring now and only pay for quality applications that match your must-have job requirements: https://indeed.com/ragusea 2017 literature review on the effects of music on retail consumer behavior: https://www.sciencedirect.com/science/article/abs/pii/S0969698916...

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Thanks to Manscaped for sponsoring! Get 20% off and free shipping with the code RAGUSEA at https://manscaped.com Thanks to Indeed for sponsoring! Start hiring now and only pay for quality applications that match your must-have job requirements: https://indeed.com/ragusea Terms and conditions apply. Cost per application pricing not available for everyone. Need to hire? You need Indeed.

Thanks to LMNT for sponsoring! Get a free sample pack with any purchase: https://DrinkLMNT.com/Adam Thanks to Trade Coffee for sponsoring! Trade is offering you a free bag of coffee with any subscription: https://drinktrade.com/adamshow 00:00 Why do recipes say "salt to taste"? 28:34 Is enabled cast iron worth the cost? 44:24 Why don't you use avocados?

Thanks to Masterworks for sponsoring! Skip the waitlist and invest in blue-chip art for the very first time by signing up for Masterworks: https://masterworks.art/ragusea Purchase shares in great masterpieces from artists like Pablo Picasso, Banksy, Andy Warhol, and more. See important Masterworks disclosures: http://masterworks.io/cd Thanks to Indeed for sponsoring! Start hiring now and only pay...

Thanks to Trade Coffee for sponsoring! Trade is offering you a free bag of coffee with any subscription: https://drinktrade.com/adamshow

Thanks to LMNT for sponsoring! Get a free sample pack with any purchase: https://DrinkLMNT.com/Adam Thanks to MeUndies for sponsoring! Get 20% off your first order: https://MeUndies.com/Ragusea

Thanks to Masterworks for sponsoring! Skip the waitlist and invest in blue-chip art for the very first time by signing up for Masterworks: https://masterworks.art/ragusea Purchase shares in great masterpieces from artists like Pablo Picasso, Banksy, Andy Warhol, and more. See important Masterworks disclosures: http://masterworks.io/cd The new meta-analysis on gas stoves and asthma that everyone is...

Thanks to Aura for sponsoring this episode! Try 14 days free and protect yourself from identity theft: https://aura.com/adam

Thanks to Masterworks for sponsoring! Skip the waitlist and invest in blue-chip art for the very first time by signing up for Masterworks: https://masterworks.art/ragusea Purchase shares in great masterpieces from artists like Pablo Picasso, Banksy, Andy Warhol, and more. See important Masterworks disclosures: http://masterworks.io/cd Thanks to Ben Harrison and Adam Pranica for recapping The Godfa...

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Thanks to Shaker & Spoon for sponsoring this episode! Go to https://shakerandspoon.com/ragusea and use code RAGUSEA to get $20 off your first box. Thanks to Raycon for sponsoring this episode! Go to https://buyraycon.com/raguseashow to get 15% off sitewide with code HOLIDAY, plus free shipping. 00:17 - Do fiber supplements work? 22:46 - Do green powder supplements work? 39:39 - Thoughts on soul fo...