The AC Show

  The guys chat about Johns start-up online marketplace, having kids at a young age, meditation, and bartending. Also, a coincidence forces AC to 'sign up' for intermittent fasting!  CLICK HERE RIGHT NOW TO GET RID OF YOUR OLD STUFF or BUY STUFF + RAISE MONEY FOR CHARITY AT THE SAME TIME: http://www.charitables.com The AC Show is brought to you by: Rebecca Casey, Mortgage Professional, DLC Origin...

  The guys chat about Johns start-up online marketplace, having kids at a young age, meditation, and bartending. Also, a coincidence forces AC to 'sign up' for intermittent fasting!  CLICK HERE RIGHT NOW TO GET RID OF YOUR OLD STUFF or BUY STUFF + RAISE MONEY FOR CHARITY AT THE SAME TIME: http://www.charitables.com The AC Show is brought to you by: Rebecca Casey, Mortgage Professional, DLC Origin...

With his first official sponsor on board AC chats with certified Kinesiologist, gym owner, and father of 3 BOYS, Adam Sippel. They talk family life, divorce, fitness, and how to battle the dad-bod(or mom-bod?)  The AC Show is brought to you by: Rebecca Casey, Mortgage Professional, DLC Origin Mortgages. ( rebecca@customcoastmortgages.com )

An irish-canadian salesman stops by for an episode of 'firsts'. First 2 hour episode, first time consuming more than a couple beers while recording, First time talking sperm donation, AND first potential sponsor?! 

AC digs deep after learning that a high school friend committed suicide. He shares songs that were recorded for families of other suicide victims, and speaks out on his thoughts of suicide.  You're not alone, reach out for help.  Suicide Prevention Lifeline: 1-800-273-TALK

AC selfishly spends an hour talking mostly hockey with a fellow podcast host, and CanucksArmy.com writer, Chris Faber. Faber is a die-hard fan and is beginning to turn his fandom into a career with his ever-growing twitter and podcast following.  Twitter: @chrisfaber39 @canucksconvo http://www.canucksarmy.com Podcast: Canucks Conversation (available everywhere)  

Concussion specialist and Sports Physio, Kosta Iknonomou catches up with AC after their friendship took a 10 year hiatus. From London, England to Vancouver and back again! Are you VSCO enough to listen?   http://www.akesosportsmed.com IG: @kosta.ikonomou 

AC thoroughly explains why this weeks podcast was a day late. Baseball bat attacks, Lying to pastors, and his band getting caught in a thunderstorm during a wedding performance! Enjoy!

We interrupt this family vacation to bring you a ROOFTOP edition of The AC Show! Same sex marriage, Back to school (YES!), and remembering Lilee by LIVING. 

AC tries something new; Relaxing on his couch as he talks about how stressed out he is. Does it work? Stay tuned to find out!  Also still searching for sponsors...

Another one of AC's sister drops by for a chat with her 'lil bro'. They talk religion, inclusion, anxiety, and why Carolyn is scared of people brushing their teeth, AKA brushateethaphobia.

AC goes Hans Solo on this episode and it gets kinda weird... in a good way...ish. Gigs, Child Acting, Personal Hygiene, and the impossibilities of laundry. 

This is NOT the episode where I talk about my "daddy issues". This episode features a great Canadian singer/songwriter embarking on his first cross-country tour! We talk trees, cranes, not-partying on tour, and finish it off with an exclusive live acoustic performance of Dear Fathers single "Okay". Enjoy!

Mental health advocate, actor, humanitarian and anthem singer, Gregory Ould stopped by for a chat. Greg founded the award winning charity "Blanket BC" which provides blankets for the homeless.  http://www.blanketbc.org  

Hi, her name is Michelle, and she is an alcoholic. Drug addict. She is recovered... recovering? Clean for 6 years. She's a mom, wife, and my big sister who I can now look up to, but it wasn't always that way. I'm so glad I got to do this episode with you. Love, AC. If you're wondering if you or someone you know needs help: http://alcoholics-anonymous.eu/new-to-aa/12-questions/ 

AC's musical partner (not his wife) Jamie give a review of their own album. They may be slightly biased. You'll hear clips of all the new songs and stories from the recording process.  www.parliamentofowls.ca instagram/FB/Twitter: @parliamentofowlsofficial  

AC's daughter Haven sits down for a lengthy chat about life in the eyes of a 5 year old. She sings songs, gives movie reviews, tells us why all lives matter (even spiders), and gives lessons on friendship and stealing. SHES SO FREAKING CUTE!

AC sings "O Canada" and pays tribute to our great nation with Mr. Kevin Tessier of the Northwest Voyageur Company. Kevin has to choose between Sex, Sports, and Music! He's also made a living as a Canadian history buff and explains how Canada got its name, and how the Hudsons Bay Company bullied the 'little guy' who was doing all the hard work!  Happy Canada Day!  

The miracle from a mans point of view! AC tells the story of his newborn son, Ledger Vonn, and explains his version of 'life flashing before your eyes'. Also, why the F*&^ are baby clothes so complicated!?

AC talks sports championships with a diehard Toronto Raptors fan (Fun Bobby), and an old friend, with an awesome name, from St. Louis!

Dylan Weightman steals AC's guitar and announces its HIS time to shine! DW talks about his musical career and transition from drummer to singer/songwriter. The BIG SHINY TUNES game and "Family Time" return as the boys squeeze in a 'pod' before heading out on a road trip. FIND DYLAN: http://www.dylanweightman.com http://www.instagram.com/thedylanmusic

Kyler talks about touring across Europe, the art of producing a song, and we find out what the "J" in Kyler J. Pierce really stands for. You can hear some of Kyler's recorded tunes and a special live acoustic performance at the end of this episode. Enjoy! FIND KYLER: http://www.kylerpierce.com http://www.instagram.com/kylerjpierce

Cross Parallel (Danielle Marie, Jordan Aaron) took the long way to get to The AC Show but eventually stopped by to talk about their individual music careers, getting 'shipped', and the newly formed duo. You'll hear music from their previous projects, and a special LIVE acoustic performance of an unreleased Cross Parallel tune! Find them here: http://www.crossparallelmusic.com IG: @crossparallelmus...

Steve Rio, CEO/Founder of Nature of Work and Briteweb, chats with AC about music, improving productivity, and the dangers of technology in our society. Nature of work: Break the cycle of distraction. Find calm and focus. A program to rapidly rewire your brain. Learn more about Steve's programs and ideas from the links below: http://www.natureofwork.co http://www.briteweb.com http://natureofwork.tu...

AC stuffs his face with Chinese food while answering tough questions from contest winner, and fellow redhead, Nicola!