Tess Talks

It's the month of LOVE! Let's talk about love and relationships this month. We start out with a discussion I had with Dr. Mark Leonard and Coach Becky Leonard on Love and Marriage. It's a good one! This episode is brought to you by Getoutpass.com, use my code TessTalks to get your discounted passes now!

This discussion is from last April.....I FORGOT about it, LOL. Becky, Becca and I talk about what we learned from Emily Belle Freeman and the meaning of Grace. Gods Grace is Good!

Today I chat with Laura Dugavic about her journey to Finding Mindfulness. I can't wait for you to get to know her!

Trigger Warning- mental health and suicied Today I chat with the parents of the young lady I interviewed last week. They share their experience as parents dealing with a child struggling at a young age and what they learned that might help you. Mental health is real and we need to talk about it. Our kids need to know they don't need to be afraid to talk about how they feel. *yes there is a squ...

Trigger Warning. Todays interview is with a teen who began struggling with mental health in 2nd grade. We discuss mental health as well as suicide. Please do not listen if this subject is trigger to you. If you choose to listen you might want to grab a tissue or 2. If you are struggling with not wanting to be here and you don't have anyone to talk to, please text 988 to message with someone wh...

Do you make New Year resolutions? Maybe goals? or do you prefer daily habits? Becky and I discuss our opinions on this subject.

I recorded a conversation with my Great Uncle Chauncey that we had about a small portion of his life. He was a Professor at BYU Provo for over 40 years. He and his wife had 13 children and were married for armor 71 years when she passed away. Turn up your volume because he is soft spoken!

Today it's just me talking about Thanksgiving and what that word means. I am thankful and grateful to all my listeners for your support along my journey. I hope you have a wonderful Thanksgiving season and don't forget to count your blessing!

Today I chat with my childhood friend Miriam about her infertility journey. If you would like to speak with her please message me on instagram @TessTalks and I will get you in touch with her.

Trigger warning, discussion of abuse Today I chat with Allison Wood, author of The Chain Breaker: It Stopped With Me. We talk about the traumatic experiences she had as a child and how she was able to stop the generational abuse in her family. You can find her book on Amazon. If you would like to chat with Allison please email her at allison@iamthechainbreaker.com

Today I chat with Neeley, who was diagnosed with POTS disease at the age of 13. She has began a foundation for chronically ill children in 2018, was married at 18 and recently graduated at the young age of 19 with a masters degree in marketing. 

Today I chat with my friend Tracy about her journey with Chiari Malformation.

Today I chat with my friend Tracy about her journey with Chiari Malformation.

Today I chat with a licensed professional counselor and we talk about her compassionate approach to therapy for mental health. If you are in need of someone to speak to please reach out to Amy through her website harmonyoftheheartcounseling.com

Today I chat with a licensed professional counselor and we talk about her compassionate approach to therapy for mental health. If you are in need of someone to speak to please reach out to Amy through her website harmonyoftheheartcounseling.com

Today Tessa chats with her friend, Heather, about her journey with her mental health. If you’d like more information about her journey and how she’s helping empower women you can message her on Instagram @simple.and.confident

Today’s chat is with author Stephanie Elg about her book Searching For Yellow. This is part 4 of a 4 part ‘mini series.' We talk about her struggles with anxiety and depression, and how she came to write this book. You can visit her website stephanieelg.com or find the book on Amazon.

Today’s chat is with author Stephanie Elg about her book Searching For Yellow. This is part 3 of a 4 part ‘mini series’. We talk about her struggles with anxiety and depression, and how she came to write this book. You can visit her website stephanieelg.com or find the book on Amazon.

Today’s chat is with author Stephanie Elg about her book Searching For Yellow. This is part 2 of a 4 part ‘mini series’. We Talk about her struggles with anxiety and depression, and how she came to write this book. You can visit her website stephanieelg.com or find the book on Amazon.

Today’s chat is with author Stephanie Elg about her book 'Searching For Yellow.' This is part 1 of a 4 part ‘mini series’. We talk about her struggles with anxiety and depression, and how she came to write this book. You can visit her website stephanieelg.com or find her book on Amazon.

Let's hear from a few of my friends and their children about their favorite lessons and memories of their moms.

Today I chat with my mom about mothers and grandmothers.

Guest host Sara interviews Tessa about how to evolve as a friend.

Today I chat with my friend Dr. Mark Leonard who is a human performance expert and industry-leading certified high-performance coach. He is going to tell us about the formula he has created that defines a life of excellence.

Today I chat with Reagan about her anxiety and what she did and continues to do to keep moving forward in her life and finding self-love.