Stirred By Words: Meditations and Conversations about Writing and Wellness

Send us Fan Mail *A quick warning: This episode briefly discusses abuse (including emotional, physical, and substance), loss of spouse and family members, and mental health conditions. Listener discretion is advised.* In this slightly longer episode, Chrissy begins the episode with guided imagery, defines the word STRONG, and ponders these questions: What was a moment in your life you had to be st...

Send us Fan Mail This week, Chrissy begins the episode with a physical health tip, defines the word HEALTH, and ponders the question: When you hear the word "HEALTH" what do you think of, and why is it important? Then, one listener writes in and another listener shares her thoughts on the question, including: Martina Clark : Author of My Unexpected Life: An International Memoir of Two Pa...

Send us Fan Mail This week, Chrissy begins the episode with a mental health tip, defines the word SOCIETY, and ponders the question: How can we make a change in society? Then, two of the listeners share their thoughts on the question, including: Evita Varela : Doula, Childbirth Educator, Transformation Companion, and Neuroscientist. You can find her on Instagram @mediterraneangirlabroad and on Fac...

Send us Fan Mail This week, Chrissy starts the episode with a health tip, defines COMMUNITY , and what it means to her. Then, two of the listeners share their thoughts on the word, including writer Becca Baisch, @beccabaisch on Instagram and Twitter.  After, Chrissy describes this week's book recommendation: The Art of Gathering: How We Meet and Why It Matters by Priya Parker Finally, Chrissy...