Stay Outstanding

In this episode of the podcast Gavin is joined by Michael Arnold for the second part of their conversation, where they talk much more about the processes involved in Five Element Acupuncture Treatment (FEAT) and the benefits of it that can affect everything from fertility to performance and work and inner peace.  You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: htt...

In this episode of the podcast Gavin talks about what happens when you fall out of routine. Gavin has been in a disciplined routine while training for his swim. But recently he’s become undisciplined, but why is that and how can he deal with it?  You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast and...

In this episode of the podcast Gavin is joined by Michael Arnold, an acupuncturist who teaches Five Element Acupuncture Treatment (FEAT) and has been practicing since 2003. Together they talk about mindset and Michael’s influences, hobbies and fears. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast...

In this episode of the podcast Gavin talks about how he hasn’t felt like he’s progressing in his swimming training, but this isn’t dampening his spirit despite the amount of microplastics her could see on the shore. He took it upon himself to clean up what he could from the beach hoping that others would do the same. Gavin puts out a call to action to set up a community to clean up your local area...

In this episode of the podcast Gavin is joined by Jan Broders, a transformational coach whose personal transformation happened when he collapsed in a hotel lobby, for the second part of their conversation. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll...

In this episode of the podcast Gavin talks about the many types of doom that exist in the world, from natural disasters like the fire that came close to his house recently, to financial strain possibly been brought about due to the pandemic. Perhaps you’re overworked and your personal relationships aren’t positive? How do you deal with that and change the outcome? You can donate to Gavin’s JustGiv...

In this episode of the podcast Gavin is joined by Jan Broders, a transformational coach whose personal transformation happened when he collapsed in a hotel lobby. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Clean...

In this episode of the podcast Gavin reads the inspirational poem ‘Don’t Quit’ by Edgar Albert Guest and discusses how it reflects life’s struggles and that no matter how dark life seems to get at time you should find people to support you and never give up. You don’t know what’s just around the corner.. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit....

In this episode of the podcast Gavin is joined by Perry Marshall to talk about his 80/20 theory, being an engineer that moved into sales and marketing and what he means by “racking the shotgun”. For a podcast discount go to www.sell8020.com and fill in the form you’ll get both Perry’s books for $14.00 (international), $7.00 (US). You can donate to Gavin’s JustGiving page for The Ocean Cleanup by c...

In this episode of the podcast Gavin talks about how thinking, acting, eating and sleeping like an athlete helps you to become an athlete and likewise, if you can’t afford an athlete’s coach, to think, act, eat and sleep like a coach. It’s all about positive mindset to avoid feeling down about injury or personal loss. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here...

Gavin is back with the second part of this two-part episode with Scott Roberts, a gym instructor and personal trainer who specialises in fat loss. In this episode they talk about emotional eating, how drinking alcohol can seriously affect your diet and reversing learned habits either around eating, exercise or bad advice they’ve read about certain foods. You can donate to Gavin’s JustGiving page f...

In this episode of the podcast Gavin talks about not listening to the voices that want to hold you back, such as those that came to him when confronted with a mid-day sea mist recently and the fact that negatives can be changed into positives by changing questions to statements. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating throug...

In this episode of the podcast Gavin is joined by Scott Roberts, a gym instructor and personal trainer who specialises in fat loss. In this episode they bust some myths about dieting and discuss our relationship with food and how it can be changed for the better. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is...

In this episode of the podcast Gavin talks about the idea of creating or perfecting your craft. For example, with this podcast, he’s not the most technically competent person. He was obsessing over backdrops and logos. But all he really needed to do was to start and the answers would present themselves. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.l...

In this episode of the podcast Gavin is joined by stem cell researcher, Sandhya Sriram, who is Group CEO and Co-founder of Shiok Meats, the first cell-based seafood & meat company in Southeast Asia and the first cell-based Crustacean company globally. Shiok Meats also owns SEA’s first cell-based red meat company, Gaia Foods. Sandhya talks through everything from setting up start ups, failing – but...

In this episode of the podcast Gavin talks about expanding his resistance zone of swimming to over 6km by using the power of singularity and positivity in his mindset and deciding to push through the wall. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll...

In this episode of the podcast Gavin is joined for the second half of a conversation by professional bodyboarder, Manny Vargas, who now runs surf tours for people. The pair share their interest in and love of the ocean and discuss what life experiences got them to what they’re doing now. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donati...

In this episode of the podcast Gavin talks about judgement and especially how those being judged could respond to being judged and how you choose to judge someone reflects on your inner workings and reveals more about yourself than the person you’re judging. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simpl...

In this episode of the podcast Gavin is joined by professional bodyboarder, Manny Vargas, who now runs surf tours for people. The pair share their interest in and love of the ocean and discuss what life experiences got them to what they’re doing now. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast...

In this episode of the podcast Gavin continues with the themes of episode one and is delivered in the form of a speech or prose, some of which are inspired and adapted from the famous Martin Luther King Jr speech of the same name to conform to Gavin’s message. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://www.justgiving.com/fundraising/stayoutstanding?ut...

In this first episode of the Stay Outstanding podcast, your host Gavin Scott reveals the secret origin of the podcast. From seeing mysterious lights on Gibraltar to swimming from Spain to Morocco and helping clean the oceans, this is Gavin’s platform to get his voice heard and share his story to hopefully make the world a better place not just for those that are here today, but those who will be h...

what  Over the years I have discovered that mindset is everything. Now, that might sound obvious, but it is! You see the number of awoken minds are very few in reality. Whilst acknowledging mindset is key it is absolutely different from utilising, influencing, impacting and effecting great change, for yourself, your loved ones, friends, colleagues and the wider public.   why Like most of us I have...