Soul Soothing Essentials

In this episode, we talk about a variety of tools that you can use when you are feeling stuck. From thought work to meditation, movement and all the things in between, there are so many resources out there that sometimes we don't remember we have when we are in the moment.  As always I would love your feedback on this podcast and anything you would love to hear about in the future! You can fi...

Welcome back to another tarot card episode! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.  This week we have two cards to learn from. Tune in to see how these can apply in your life! As always, I love and appreciate your feedback and takeaways!  Send a message over on IG instagram.com/soulsoothingessentials 

In this episode we reframe some beliefs and change the perspective so that you see nothing as a waste, only as a lesson. This has been a big thing for me over the past few years especially, after leaving post-seconday in the first year.  Tune in to hear examples like my big ski accident to little things like going out or purchasing the wrong size of an item.  As always I'd love to hear f...

Nicole uses her pendulum to draw three tarot cards for the collective that will help guide us through these last few days of 2020 and into the New Year.  These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! Instagram: https://www.instagram.com/soulsoothingessentials/

In this episode we talk about how VALUE isn't just about PRICE, which has been inspired by a few lessons I've learned on our cross Canada road trip

In this episode, we talk about how you can embody  your future self to help bring what you desire into your life. We are always manifesting-every single thing in our lives up to this point has been manifested, whether intentional or not. Our thoughts create our reality... listen to this episode to see how you can start showing up as your future self!

In this episode, we talk about how the things that we consume on an everyday basis affect our lives, and how to become mindful of what you are consuming. 

We see EVERYTHING in our lives for a reason... today's episode is short and sweet with a few examples of why!

In this episode we FLIP YOUR MINDSET and focus on some of the good things that have come out of this year.

In this episode we discuss which oils are used in the aromatouch technique as long as some of the benefits that one might receive from a session. To book your massage or learn more about essential oils, head to instagram and send me a message @soulsoothingessentials www.instagram.com/soulsoothingessentials

We talk about some of the top essential oils and how you can use them in your everyday life to support mental and physical health, immunity, non-toxic cleaning, and so much more. Source to you: https://sourcetoyou.com/en Bring doTERRA into your home: https://www.doterra.com/CA/en/search/selectAnEnrollmentKit/6176925

Nicole has pulled three tarot cards for the collective. Listen in and see which one must resonates with you!

In this episode, we talk about The Twelve Universal Laws and how you can implement them to change your life. You might have heard about the law of gravity, but there are many more that can help you change your mindset!

Today we talk about WHY you should just do the damn thing that’s always been on your to do list and in the back of your mind. We also talk about some of the benefits that come with the process!

In this episode we talk about the different seasons of life. We talk about how polarity is important in all aspects of our lives to create balance. This episode is short and sweet, I will be back with more next week.

In this episode we talk about: -how some people are in your life for a season and WHY it’s important to recognize this -not placing expectations on relationships -everything happening for a reason

In this episode, we talk discuss some strategies and tools that you can use to help yourself stay motivated with your workouts, whether you’re in a gym or not!

In this episode we talk about what earthing is and how it can benefit every single human being! https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265077/

The world is experiencing something different... but this time, we are all in this together. How are you making the most of this time? How will you come out on the other side?

Today we talk a little bit about the power of the mind, and how much your surroundings and everyday life affect your thoughts and feelings.

In this episode, we talk about what a vibration is and how to raise yours! Nicole shares a story about healing work done with one of her former health gurus and how this is relevant to everyone.

In this episode, Nicole shares a little bit about her past, the journey that brought her to where she is today and what will be in store for future episodes of this podcast.