Soul Shift Sessions

Special Guest Romy Cage Is the leader of the Learning and Development department for an IT bootcamp company. She oversees all trainings and projects for the company. She builds out training programs and also look at current processes and trainings and assess and analyze how to improve processes. She’s also an inspiring speaker looking to share where story to impact the lives of others. Please Like...

The Soul Shift Sessions podcast episode features Yorhena Panama, who shares her inspiring journey of envisioning her best year yet. The discussion covers her background as a US Army veteran, former athlete, and her current role as a Federal Protective Services officer. Key themes and stories from the episode include: Envisioning Your Best Year Yet:  The hosts and Yorhena discuss what it means to e...

Today’s Special Guest Maria's journey from the depths of debilitating depression, anxiety, and chronic illnesses, including autoimmune disease and colitis, to a life of vibrant health is nothing short of extraordinary. After years of struggle, she discovered the transformative power of a vegan whole foods diet combined with a positive mindset, leading her to naturally overcome her physical and...

The "Releasing What No Longer Serves You!" episode of the Soul Shift Sessions podcast, hosted by Coach Sapphire Starr and Coach Kyle McCloud, focuses on identifying and letting go of beliefs and behaviors that no longer serve one's personal growth and well-being. Here's a summary of the key points discussed: Identifying What No Longer Serves You : The hosts emphasize the importan...

In this episode of the Soul Shift Sessions podcast, hosts Coach Sapphire Starr and Coach Kyle McCloud discuss how changing your surroundings can transform your life . Key takeaways from the discussion include: The Inspiration:  The topic arose from a previous podcast conversation about Maria, a guest who experienced a significant life change after moving from New York to California, even living in...

The Soul Shift Sessions podcast episode "The Power of Empathy" explores the nuances between empathy and sympathy, sharing personal interpretations and discussing the impact of empathy on relationships and personal well-being. Key points from the discussion include: Defining Empathy vs. Sympathy : The hosts initially try to define the terms. Sapphire uses Brené Brown's analogy of a &q...

The Soul Shift Sessions podcast episode "The Power of Gratitude" features coaches Sapphire Starr and Kyle McCloud discussing personal growth, overcoming limitations, and living with purpose. Key Discussion Points: The Hosts' Dynamic and Purpose: Sapphire Starr and Kyle McCloud showcase their engaging personalities and discuss their commitment to empowering listeners to transform thei...

This episode of the Soul Shift Sessions podcast, titled "Trust the Process!", features hosts Coach Sapphire Starr and Coach Kyle McCloud discussing the importance of trusting the process in life, especially during challenging times. Key takeaways from the discussion include: The Inevitability of Process and Change:  The hosts emphasize that processes and changes are constant in life, muc...

Ep 13: Lisa Nichols’s Speak & Write Recap!", is a podcast episode from Soul Shift Sessions hosted by Coach Sapphire Starr and Coach Kyle McLoud. They discuss transformative conversations to empower listeners to elevate their mindset, break through limitations, and create the life they desire. Key topics and discussions include: Introduction and Podcast Purpose : The hosts introduce themse...

Please Like, Comment, & Share! About us www.soulshiftsessions.com Brandis Rawls is the creative force and Chief Joy Officer behind BMoRaw, a wellness and lifestyle consultancy dedicated to helping people live with authenticity, intention, and joy. Known for her warm, grounded approach, Brandis weaves together over 20 years of experience in hospitality, organizational transformation, and person...

In this episode of the "Soul Shift Sessions Podcast," titled "You Are Enough!", hosts Coach Sapphire Starr and Coach Kyle McCloud engage in a transformative conversation about self-worth, vulnerability, and personal growth. Kyle shares his journey of realizing he was "hustling for his worthiness," a concept he learned from Brené Brown's work, particularly her audiobook "The Power of Vulnerability....

In this episode of the Soul Shift Sessions podcast, hosts Coach Sapphire Star and Coach Kyle McLoud discuss what it means to "think big" in life. They begin by defining "thinking big" as having no limits and thinking beyond current perceptions . Coach Kyle shares a personal anecdote about how his idea of "big" evolved from his college choices to working in Bermuda, where he saw how students there...

Please Like, Comment, & Share! About us www.soulshiftsessions.com About Aeisha Reese Aeisha Reese is a native of Flint, MI and has lived in New York for 10 years. She received a BFA in Acting at Wayne State University in Detroit, MI. Shortly upon moving to NYC to pursue a career on Broadway, she faced several health complications with Crohn’s Disease, which slowed down her performing arts care...

Please Like, Comment, & Share! About us www.soulshiftsessions.com About Dr. Patty Mason Patty began her accounting career in 1995, working for CPAs through 2018. In 2016 she became licensed by the Internal Revenue Service as an Enrolled Agent. She is also an IRS Certified Acceptance Agent and a Certified Woman Owned Business. Patty holds a bachelor’s degree in accounting, master’s in taxation,...

"The Power of the Pivot: How to Embrace Change and Thrive," features hosts Coach Kyle McCloud and Coach Sapphire Star discussing the concepts of change and pivoting. Key discussion points include: Defining Change and Pivoting:  Kyle initially expresses his dislike for change, identifying as a creature of habit who seeks structure when faced with inevitable changes. Sapphire differentiate...

In this episode "Building Confidence & Self Esteem," features hosts Coach Sapphire Star and Coach Kyle McCloud discussing how to build confidence and self-esteem. Kyle shares his personal journey of overcoming low self-esteem and confidence, tracing it back to a significant change in his family's living situation at age eight. He explains how a shift from a large, supportive fami...

"Overcoming Imposter Syndrome," defines imposter syndrome as a psychological pattern causing people to doubt their accomplishments and fear their own abilities, leading to self-doubt and anxiety. Coach Sapphire Starr & Coach Kyle McCloud discuss how societal conditioning, particularly for certain groups, can lead to diminishing one's own achievements, often comparing oneself to others. They pr...

Please Like, Comment, & Share! About us www.soulshiftsessions.com Tiffany Harris www.tiffanyharris.net FB: Dr. Tiffany R. Harris, Ph. D LinkedIn: Dr. Tiffany R. Harris, Ph. D IG: Mindsetshiftwithtiff YouTube: Mindsetshiftwithtiff Meet Dr. Tiffany R. Harris, a devoted wife and mother who wears many hats. She is not just an in-demand incredibly international award-winning inspirational keynote s...

This episode of Soul Shift Sessions , hosted by Kyle McCloud and Coach Sapphire Star, focuses on persevering when challenges arise. They discuss two types of people: those who have a plan but are derailed by life, and those who are “just existing” or “living life by default.” Living Intentionally vs. By Default Sapphire & Kyle emphasize the importance of being proactive and intentional in life...

In this episode of Soul Shift Sessions, we dive deep into the concept of the scarcity mindset and how it affects every aspect of our lives—from our finances to our relationships and personal growth. We'll explore the signs of scarcity thinking, why it holds us back, and most importantly, how to shift into an abundant mindset that allows us to thrive. Join us as we discuss practical tips and strate...

In this powerful first episode of the *Soul Shift Sessions* podcast, we dive deep into the concept of personal power and how it influences every area of our lives. Learn how to tap into your inner strength, overcome self-limiting beliefs, and take charge of your life. Join us as we explore the tools and mindset shifts necessary to unlock your true potential and create the life you desire. Tune in...