Soul Fire

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! Today’s episode is all about soul alignment with chakras. Chakras are energy centers within the body that correspond to different physical, emotional, and spiritual aspects of our being. There are seven main chakras, each located along the spine, from the base to the crown of the head." We’ll explore what...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! Today’s episode is all about raising your vibration. When we talk about 'vibration,' we're referring to your energy frequency—the level at which your body and mind are operating. Higher vibrations are associated with positive emotions like love, joy, and peace, while lower vibrations are linked t...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! The Full Moon is a time of culmination and release, and when it falls in the progressive and visionary sign of Aquarius, it brings a unique blend of innovation, community focus, and personal freedom. Aquarius, the water bearer, is known for its forward-thinking and humanitarian qualities. We'll explore how...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! Today's episode is all about how dangerous saying "I'm Sorry" all the time is.  Yes, apologizing is necessary and powerful in certain circumstances, but we use it for everything, to take responsibility that isn't ours, to avoid conflict, and to accept blame so the other person isn'...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! Today’s episode is all about finding your soulfood—those things that deeply nourish and fulfill you. When we talk about 'soulfood,' we're referring to what nourishes us deeply on an emotional, spiritual, intellectual, and physical level. It’s beyond just physical nourishment—it's about what...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! The New Moon and Mercury Retrograde. Join us as we explore how these celestial occurrences can impact our lives and provide opportunities for growth and introspection. The New Moon represents new beginnings, a time to set intentions and plant seeds for the future. We'll guide you through rituals and practi...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! Learn how to recognize, understand, and manage your emotions, and how to empathize with others more effectively.  We'll explore practical strategies, share expert insights, and discuss real-life examples to help you boost your emotional intelligence.  Whether you're looking to improve your relationshi...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! In this captivating episode, we explore the powerful influence of the July 2024 Full Moon in Capricorn.  Discover how this lunar event can impact your life, goals, and emotional state.  We'll dive into the unique characteristics of Capricorn energy, offering insights on how to harness this celestial power...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! Discover practical techniques and profound insights to help you understand your thoughts, emotions, and behaviors more clearly.  We'll explore the importance of self-reflection, mindfulness, and personal growth, sharing real-life stories and expert advice. J oin us as we uncover the layers of our inner sel...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! In this episode, we delve into the essential strategies for mastering emotional regulation.  Learn how to manage intense emotions like stress, anger, anxiety, and sadness through practical techniques and expert insights.  We'll explore real-life stories that illustrate the power of emotional regulation in...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! This episode was done on the fly after I realized that I was coaching myself through my own emotions while driving home from a baseball game.   You will learn what questions to ask yourself and how to regulate your nervous system, your emotions, and to become even more self aware and emotions intelligent. Can&a...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! In this episode, we'll explore how this powerful lunar event impacts our emotions, intuition, and personal growth.  Join us as we discuss how to harness the nurturing, transformative energy of Cancer to set new intentions, heal old wounds, and create a fresh start in various aspects of your life.  Tune in...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! We all have those knee-jerk reactions that don't always serve us well, and it's time to explore how we can change them for the better. We talk about the roots of our automatic responses—how they develop from past experiences, habits, and sometimes, old wounds.  We also emphasize the importance of self...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! In this heartfelt episode, we explore the delicate process of healing the fragments of soul pain.  We all carry wounds that run deep, and this conversation is about finding the path to mending those hidden parts of ourselves. We talk openly about the nature of soul pain—the kind of hurt that leaves us feeling f...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! READ YOUR SUMMER SOLSTICE HOROSCOPE HERE: Aries (March 21 – April 19) Taurus (April 20 – May 20) Gemini (May 21 – June 20) Cancer (June 21 – July 22) Leo (July 23 – August 22) Virgo (August 23 – September 22) Libra (September 23 – October 22) Scorpio (October 23 – November 21) Sagittarius (November 22 – Decembe...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! In this deeply personal episode, we talk about those moments when we feel on the verge of a breakdown.   We all have times when the weight of the world feels too heavy, and we're here to explore what it takes to find strength and resilience in these moments.  Together, we discuss practical steps and coping...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! This episode is a journey of empathy and understanding by exploring what it means to view life through the eyes of others. We discuss how powerful it can be to truly see the world from someone else's perspective. From deepening our relationships to fostering greater compassion, this shift in viewpoint can...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! The New Moon in Gemini is a time of new beginnings, curiosity, and communication, and we’re here to uncover what it means for us. Gemini's influence encourages us to embrace change and be open to new ideas. This is a perfect moment to set fresh intentions and explore different aspects of ourselves.  Togeth...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! It's easy to fall into the trap of saving money by compromising on things that matter, but these shortcuts can often leave us feeling unfulfilled and disconnected. We discuss the subtle ways we might be shortchanging our happiness and well-being. From skipping self-care routines to settling for less in our...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! Life is full of moments where our views clash with those of others, often leading to tension and misunderstanding.  In this episode, we explore how to navigate these moments with grace and compassion.  Discussing the importance of staying grounded, even when emotions run high.  And I will teach you how to do th...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! During this episode you will learn about the Gemini-Sagittarius polarity is a mental axis, where Gemini represents the “lower mind” and Sagittarius represents the “higher mind.”  The Gemini Sun encourages us to think logically, while the Sagittarius Moon persuades us to intuit and to think in a broader manner. ...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! In this episode, we delve into the journey of rediscovering our true selves. Life often sweeps us away in its currents, leaving us feeling disconnected from the TRUTH of who we REALLY are.  Through introspection and introspective dialogue, we confront the masks we wear and the layers we hide behind, uncovering...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! In this session, we dive into the 6 stages of healing from the raw honesty of acknowledgment to the empowerment integration.  Together, we'll uncover the transformative power of acceptance, release, forgiveness, and healing.  Check out the Queendom online and in person events by going to http://PowerCoachA...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! The New Moon in Taurus is a good time to commit to personal goals that express the positive energies of the sign of the Bull.  It’s time to enjoy life’s simple and physical pleasures–savor good food and enjoy activities that bring us in touch with nature and with our bodies.  It’s time to stop and smell the ros...

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! In today's episode, I'm opening up about my personal rules for finding freedom in life.  These rules aren't just about breaking free from external constraints, but also about nurturing my physical, emotional, and spiritual well-being. I'll be sharing the practices and principles that guide m...