AfSFH

SOLUTIONS FOR THE MIND

Health EN ↓ Odcinki: 26

Would you like to know how to train your mind so that your thoughts, behaviour and emotions can support you to live the life you desire? We break down key issues that we all experience in day to day life and look at what is happening in the mind and what you can do to create new pathways for a healthy and balanced life. We tackle mental health, anxiety, stress, performance, goal setting, career development, emotional regulation, phobias, grief, pain, IBS, menopause. if you are looking at ways to improve emotional well-being, using mindfulness, self-help, solution focused therapy, solution focu...

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: afsfh.podbean.com

Autor

AfSFH

Kategoria

Health

Strona podcastu

afsfh.podbean.com

Ostatni odcinek

24 cze 2026

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Odcinki

Anxiety 04.04.2022 27:19

A look at what causes anxiety and how solution-focused hypnotherapy can help people experiencing anxiety. It also includes a 20-minute relaxation session. We really hope you enjoyed the episode! If you would like to learn more about Solution Focused Hypnotherapy or look for a qualified Hypnotherapist, then visit www.afsfh.com Don't forget to subscribe to our channel to receive notifications for th...