Simply B. Sustainable

Recycling can be hard... Let's make it SIMPLE! In this episode, I'll give you the do's and don'ts of recycling and explain how to read plastic numbers and recycling labels. Just because it has a recycling symbol does NOT mean it's able to be recycled in your single stream pick-up from home.  I'll cover the importance of composting, the staggering amount of waste generated, and a cool solution for...

Plastic-Free July is coming to a close but that doesn't mean your efforts of using less plastic have to. Join me for a day in the life of less plastic consumption pt 1! Here are my simple sustainable swaps to get you from coffee to lunch! Plus my beer of the week and a few codes to save you some cash! Frownies: code SIMPLE for 10% off Litefoot Refillery: PlasticFreeJuly 15% off Huppy Toothpaste: P...

Celebrate Plastic-Free July!  Swap these 14 plastics most found in the ocean.  Start or improve your last-free journey in person or online at Lite Foot Company.  More Show notes: https://www.simplyb.world/post/celebrate-plastic-free-july-swap-these-14-ocean-invaders You Tube Video: https://youtu.be/zJNUb0SZZSs    

Pt 3 of my Unrecipe Series which I'm calling 'Zero Cooks' bc I give zero *cooks* (jk) it's a no-cook Asian Rainbow "Stirfry" created on accident by me using what I have in the fridge before it goes bad. It was so delicious I had to share! Suggested Ingredients: purple cabbage carrots avocado green onion shrimp coconut aminos or soy sauce fresh garlic (or powder) fresh ginger (or powder) lemon or l...

Join me and special guest, Maria Vaughn of CORcomposting as we dive into all things composting! The environmental, social, and economic benefits Why we should all compost What happens when we don't and How to compost: Do's and Don'ts It is SO SIMPLE! We'll share our practical tips for getting started including methods and materials.  "If it grows - it goes!"  Composting has a significant environme...

In this bonus episode, Brooke shares simple recipes to reduce food waste by using food scraps. She emphasizes the importance of not wasting food and highlights the staggering amount of food waste in the world. Brooke provides tips on organizing the refrigerator to reduce waste and 16 simple recipes and ideas to avoid contributing to food waste.  The world wastes about 2.5 billion tons of food ever...

Stop wasting food with my simple tips! First, we'll go over the simple truth with the stats on global and American food waste.   Check out my favorite blogger @goingzerowaste on how to avoid food waste and for scraptastic recipes, tips and more!  Beer of the week: Pacifico  I can help! Follow me and send me a message on Instagram @Simp.ly.b Tell me what foods you waste most often and I'll help you...

HAPPY EARTH DAY! Try this #SimpleSWAP to celebrate everyday. Swap that plastic, disposable razor for a nice weighted, reusable one and never buy a whole new razor again, just blades! The simple truth is that over 2 billion plastic razors are thrown in landfills yearly, in the USA alone! That's enough to wrap around the Earth 5 times, EVERY YEAR! Safety razors are a cost-effective and long-lasting...

Today's simple swap is to use less paper towels for cleaning up that little mess with a reusable towel instead. I know you can do it!  The world creates 695,000 tons of paper towel waste every day!  Learn my simple tips on how to start using reusable towels, including repurposing old towels, cutting up new ones, and few products I really like! (the Unpaper towels and Swedish towels) My Amazon zero...

Earth Day Simple Swaps Series Episode #4: Why you should swap your bag of store bought lettuce for your homegrown lettuce! Imagine a world of fresh lettuce always available!  Here's why and how... it's the gift that keeps on giving and it's SO SIMPLE.  Check out my Instagram to see my lettuce plant @Simp.ly.b  Want more about why you should grow your own lettuce? Check out this blog:  https://zero...

Ditch the plastic in your kitchen with these 3 simple sustainable swaps! Let's talk about the environmental impact of using plastic wrap in the kitchen. I'll show you three swaps I love instead that are simpler, prettier and work just as well -if not better!   We'll dive into the simple truth of plastic wrap and how these 3 swaps are sustainable alternatives that keep food fresh.    Discount Codes...

It's 12 days until Earth Day so guess what! We're doing my 12 favorite simple sustainable swaps! I did not expect this swap to be very exciting. In fact, what is so exciting about TP at all? This is not normal TP! Plantpaper toilet paper is amazing and I will never go back to tree paper again. Tune in to why this is such a great simple swap and how much of a difference you can make by simply switc...

It's EARTH MONTH! Celebrate with 5 simple sustainable tips! Today's episode is a special collaboration with Ashley LaButte, podcast host of "Power Up Yourself." She asked me to share 5 simple sustainable tips and that's just what we did. SIMPLE! Ladies, if you're looking to reclaim yourself, her podcast is for you. Connect with Ashley on Instagram @ashley.labutte. Tell me your favorite sustainable...

Having a party can be a lot of work, trying to avoid excess waste can be even more challenging. But not now! Listen to this episode for your checklist on how to throw to have more fun with less waste at your next gathering in 7 simple sustainable steps!    For More Show Notes: https://www.simplyb.world/post/7-simple-steps-to-throwing-a-sustainable-party   A Sustainable Party: 7 Simple Steps Chapte...

Sustainable Fashion Part 3! We are talking STYLE to make the most out of the clothes you already have in your closet, what pieces can fill the gaps, and how to pair unexpected complementary pieces. Join me and special guest, Costume Designer, and owner of Chunky Possum, Erin LaRoche as we discuss how to bring your self-expression to life as an art through clothing. Erin gives tips on finding your...

Celebrate Valentine's Day with LOVE instead of stress and stuff. Find out what really happens when we buy cards, chocolate, and diamonds, and join me on a simpler path. After all, nothing says romance like caring for our planet. I'll show how as always, keep it simple! From festive decor, gift ideas, what to wear on your date, and drink and dessert recipes this episode is sure to sweeten your swee...

If your closet is bursting at the seams but you've got nothing to wear this episode is for you! I'll show you how to simplify your wardrobe and organize your closet to give you back your time, confidence, and STYLE! I'll share my journey of how I did this myself, and teach you how to create formulas "uniforms" for easy, and stylish outfits for YOUR lifestyle.    I highly recommend this book-  "The...

Join me and special guest, Johnny Daly as we discuss and expose the second largest polluting industry on Earth. Learn the shocking details of waste and the environmental impact of the fashion industry. We will skim the surface of  "fast fashion" and explore sustainable fashion options, suggestions for disposing of unwanted garments, conscious fashion choices, and I'll give you Pt. 1 on how to simp...

Simply Declutter in 3 Steps! Join me with special guest, Nicole Dillon the founder of Planetize, to help transform your clutter into clarity. We share insights on the psychological and practical benefits of decluttering and give actionable tips and strategies for listeners to begin! Learn the shocking facts about storage in America and the impact of excessive stuff.  We'll teach you how to start d...

This is the time of year when we are all decluttering. This is great but what no longer serves you is not TRASH! Learn how to overcome our throwaway culture. I'll highlight the environmental impact of excessive waste overflowing landfills and teach you where to donate unwanted items, support community initiatives, give tips for responsible disposal, and recycling do's and don'ts. Chapters 00:00 In...

'Tis the season for friends and family to stop by! In this episode, I'll teach you how to entertain simply without a single trip to the grocery store! (Once you're stocked) With these crowd-pleasing and versatile recipes, simple but memorable holiday traditions, and classic decorating ideas- your home will be simply sparkling with hospitality and holiday cheer all year long.  Free Download of the...

This dish is cozy, quick, healthy, and is as simple to clean up as it is to make. This fall skillet is one of my favorites any time of year but especially in the fall.  Sauteed Kale, onion, ground beef, and butternut squash topped with crunchy roasted seeds and garnished with avocado you can really fall into this comfort food because it's even Whole 30 Approved, paleo, and gluten-free!  Simple Swa...

Join me and my very first and special guest, on the show, Mia Thompson as we tackle 13 ways to simplify your life and slow your mind so that you can find and feel what aligns with your soul for more daily fulfillment.  These 13 simple ideas will help you prioritize your time so you can spend it on what feels good or will help you to feel better. We can all start by slowing down our minds, making s...

Most of us drink coffee every day but we probably don't think about the waste that comes along with it. Here is a seasonally delicious pumpkin iced coffee that is both paleo-friendly, budget-friendly, and with my simple sustainable hacks- great for the environment too!

In my first episode, I give you a little background about me, why I'm doing this podcast, and how small changes make a big difference- starting with water. We all need it every day. Swapping the plastic water bottle for a reusable one reduces a lot of waste when we all do it together! So, drink water, laugh (I'll even tell you a joke), and learn about how this one small change- can change the worl...