SHINE ON! Kacey's Health & Happiness Show

Two words changed my life: Stop Complaining. Listen in as two amazing life coaches share their stories of evolution - and the common theme is so simple you may wonder why you didn't think of it sooner. Tune in and Shine On with Jennifer Zelop of Thrive - and Priscilla Keresy of Fix Your Screwed Up Life. I changed! You can do...in a snap!

Happy Spring! Are you energized? Meet 3 people who are FULL of life and spending their time doing amazing things. It may inspire you to do something too! AND - listen for THE BEST ADVICE you will ever get to change your life INSTANTLY from life coach Jen Zelop. Thanks for tuning in! K

A professor of management from Rice University explains how our brains search for options when there are fewer choices. Working with what you have may be the most creative thing you can do. A doctor diagnose with MS discovers a diet change that reverses her symptoms. A woman who hates housework becomes famous on You Tube for teaching others how to clean. And a man with over 200 years of Native Ame...

So I was sitting in the recording studio at 100.7 WHUD waiting for Mary Higgins Clark to call in and the phone rang. It was comedian Steve Byrne of Sullivan & Son looking for another DJ who had already left for the day. Steve said they were supposed to talk about his new Showtime Comedy Special : Tell the Damn Joke. So I rolled tape and said...well, Steve...tell me about your special and he said.....

Many stops to make this week. Hop aboard! Two lovely actors invite you to their unique shows in NYC. A Newton documentary filmmaker has a premier on PBS Monday. Another doc - Pet Fooled - says we may be feeding our pets all wrong! And a program for helping families find healthy lunch alternatives. Plus meet Emile Vanderhilst - he heals with a little help from his "friends".

GQ calls Pulitzer prize winning author Charles Duhigg "the master of the life hack." Listen in as Smarter - Faster - Better outlines the Transformative Power of Productivity. Then - meet Scott Santorella - the steady hand at the helm of the Global Lyme Alliance. Plus, a Mom who's created a career by being indispensable. Thanks for listening...and Shine On! www.kaceyradio.com

Awaken Fairs are a haven for those seeking health and happiness. Paula Caracappa is the "goddess" who has sculpted these events from the very beginning. Hear how it all began - and save the date for March 26 at the DoubleTree in Tarrytown. Yours truly, is honored to give the keynote at 11 AM. And - meet Marilyn Tam - tossed aside as a young child in her homeland of China - she became the woman who...

Jean Chatzky the financial guru has teamed up with Dr. Michael Roizen to tell us how to "Live Longer Without Running Out of Money or Breaking a Hip!" Plus Celtic Shaman Nadiya Nottingham invites us to heal witih Qi gong.

Earth Mama Jan Johnsen has some practical advice for Creating Serenity in your Spring Garden. www.serenityinthegarden.com Victoria Vero talks crystals, sage and singing bowls. Dr. George Gersten explains the Nucca chiropractic atlas adjustment that may relieve your back pain in one visit. Meet Victoria and George at the Awaken Fair in Tarrytown NY, March 26. www.awakenfairs.com

Meet Mary Ellen O'Brien. She went on a journey to find her true essence and has been led to help you find yours. She can help you no matter where you are on the planet. And no matter where you are on your journey. Listen in and she will help you right now. You know there's something more calling you, right? "What you seek is seeking you." - Rumi. "Thanks for Shining On :)" - Kacey

Drugs and the F Word. I know, right? I used to be so nice. But you know I wouldn't go there unless it could help someone heal. Ayelet Waldman was desperate to feel anything other than blue. Every been there? Microdosing LSD helped her. Let's talk about it. Dr. Michael Bennett is a straight talking shrink. His daughter the comedian helps him dose out the best advice. F*ck Love is their new book. Ju...

The Metabolism Plan asks you to take a look at the "reactive" foods that may be slowing your weight loss down. The Amen's, Dr. Daniel and nurse Tana want to ignite your health routine with The Brain Warrior's Way. Plus, Anne Biging for Healing Hotels invites you to check in and feel great, Shine On! This show airs Sunday, Feb. 12 on 100.7 WHUD. www.kaceyradio.com

Kabbalistic Healer Sharon Rosen takes us to the heart of self care with her mindful ways. Listen and learn to live in your body and hear its messages too! www.heartofselfcare.com This Shine On show airs Sunday, Feb. 5 on 100.7 WHUD

*What happened when the Dalai Lama and Desmond Tutu got together for a buddy weekend? Joy. The Book of Joy was compiled by Doug Abrams who was asked to tag along on this historic visit between 2 old friends. *It's been 20 years since Dr. Peter J Dadamo rose to fame with Eat Right 4 Your Blood Type. Today, he says, the work is more relevant than ever. *Shari Brown has found happening reading from 3...

Two great guests come from different directions and arrive at the same place: JOY. Joy is the level of healing in energy work, says Bernadette Bloom. And, you can't have an addiction of any kind and have joy at the same time - according to David Essell. Interesting peeps helping us to raise our vibrations today. Thanks for listening! K

Henna Inam wants you to live and lead from from your authenticity. The author of Wire for Authenticity, Henna's making the world a better place by helping business leaders create a work culture that operates with emotional intelligence. Take the quiz to find out if you are living from your truest core. Coach Paula Grooms has a quiz for you to see if the person you are dating is ever going to commi...

It takes minutes a day for 45 days to build a new neural pathway. Let's retrain our brains to create more happiness in our lives. It takes 4 weeks to change the way you think about money. Let's commit to having a healthier relationship with the green stuff. And - I'm hosting a weekend retreat Feb. 3 - 5 at a gorgeous B&B on the Hudson River. Join me.

Elizabeth Browning can change your life. Jeanette Jones has proof! Listen in as mentor and student share secrets to lasting personal change. These women INSPIRED me to REWRITE my story! Wanna rewrite yours? Listen in!

Good Shop www.goodshop.com Intant coupons for all your on line shopping...and a chance to give back too! Brilliant Idea! Listen in and save! Kc

Jammed pack with great ideas to make your dreams come true... And, a whiz kid tells us how planets are forming right now. The connection? Our little thoughts and practices are creating enormous things in our lives too...right now. Listen in!

She's brilliant! Take 10 minutes with Robin Silverman to learn how to change YOUR energy and be able to smile through the season - even with crazy Uncle Walt who voted for you know who.... Robin Silverman wrote Feathers:50 Things To Do in 50 Seconds Or Less to Lighten Up and Set Yourself Free! Listen in! K

Thomas John, the Manhattan Medium wants you to know your loved ones are still around you. Listen in.

Music, acting, writing, traveling with his fans, Rick Springfield does it all. He brings his Stripped Down show to Paramount Hudson Valley in Peekskill, NY on December 15 (www.paramounthudsonvalley.com) And for the 3rd time I get to moderate the Q&A at the end. He's chill and real and open. And seems very grateful for the ride.

Just got off the phone will Bo Bice...from American Idol, now with Blood Sweet and Tears. He's going to celebrate that group's 50 anniversary in 2017. And then, maybe in 2018 he'll get back to his solo stuff. While he loves "going where they point", this father of 4 is always ready to head home to his wife and family. Sweet guy. See him December 18 with BS&T in New York. www.tarrytownmusichall.org

Joan Croc. What a woman. Listen in today as writer and radio host Lisa Napoli tells the tale of the woman who gave away the McDonald's fortune. This inspiring story may change the way you look at life. Then - you've heard of farm to table. How about farm to face? Meet the couple that's revolutionizing skin care - with love. Thanks for listening. Join us for the SHINE ON weekend retreat in February...